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Sober Awkward — 449 episodes · page 4 of 5
Choosing Function over Disfunction.
Is booze causing my Anxiety?
Identifying the Functional drinker.
How to Still be Confident After Going Sober
Can looking back help you move on from booze?
Live interview with Jean McCarthy
How Lucy met Vic and gave up booze.
The Alarming Link Between Alcohol and Cancer
Grog Bog
'A Thousand Wasted Sundays' is Out!!!
Unsupportive Mates?
FOMO - Fear of Missing Out.
Under the Influence
Cravings
Lockdown Pissed Versus Lockdown Sober
But, Society says drinking is normal?
The Pros and Cons of Labelling Yourself an 'Alcoholic'
Happy New Year! Is It Time to Give Up Booze?
The Vocabulary of Sobriety
The Sober Awkward Christmas Elf!
Sober Christmas?! Help!
Conventional (and Unconventional!) Sober Christmas Tips!
In the Summertime...(or wintertime!)
Is My Drinking 'Bad' Enough to Get Help?
Lee Mack: Because Being Vegan Wasn't Sanctimonious Enough!
Dealing with Triggers
Habits! Why the Good Ones Are Hard to Keep and the Bad Ones Won't Go Away
Does 20 years of binge drinking leave you traumatised?
Can Alcohol Destroy Relationships?
William Porter chats about Alcohol and Sleep
About Last Night....
Alcohol and the Armed Forces
The Drinking Fantasy - with William Porter
Workplace Drinking Cultures
How Repeating Risky Behaviour Makes You Drink More
Pissed-up Abroad
When Taking Risk Leads to Injury
Creating your own Sober Community
Does Sobriety make you more Eco Friendly?
Ziggy Alberts: The Power of a Positive No
Some Surprising Sobriety Benefits
Gambling - Addiction by Design?
How to Redefine Fun...
How Alcohol is Tricking Your Primal Needs
How Do I Socialise without Alcohol?
ADHD and Alcohol with Dr Alex Conner
The Moment Vic found her Sober Community
Why 'Just Giving Up' Isn't Always Enough
The Importance Making Sober Mates
Booze on the Box
Parents! It's Never Too Late to Give Up
How do I find the motivation to carry on?
EThe Dangers of Mummy Wine Culture
Learning to Parent Yourself Before Parenting Others
EThe Functional Drinker
Reputation Party Animal
The Origins Of Vic's Podium EXPLAINED!
Millie Mackintosh: From Reality TV to Alcohol Free
The Roles of Depression and Anxiety in Binge Drinking
How Do I Stop Drinking?
Vic's Sister's Big Lesson from 22 Years of AA
Alcohol and Menopause
Losing the Battle Against Moderation
Improving Your Skin From the Inside Out
How To Answer the 'Why Aren't You Drinking?' Question
Fatboy Slim: From Big Beat to Sobriety
How and When To Tell People You Have Gone Sober
Sober Dancing
Why Can't I Be A Normal Drinker?
The Highs and Lows of Your First Year Sober
The Moment You Realise You Need To Go Sober
Sober on Tinder
Having a Month off?
Boozy Weekender?
Red Flags!
Alcohol & Food
Searching for Dopamine
Bonus Episode! - Lonely in Sobriety?
Drugs
Getting Spiritual?
Free Booze
Would Prohibition Work Today?
Accident & Emergency
Help! My Partner Still Drinks.
Camping
The Sugar Episode
Sleep
The Soberversary
The University Years
Stepping out of the Comfort Zone
Grief
The People Pleaser
A Lesson in Drinking
Talking to Teens About Booze
Becoming a Parent
Why One Will Hurt
Labels
The Hangover Cure!
Bonus Episode! - Cravings with William Porter
The Christmas Special