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Sober Meditations — 464 episodes · page 4 of 5
Step 11 - 10 Min Meditation 9 of 9 | Taoist Version of Step 11!
Step 11 - 20 Min Meditation 1 of 9 | How Do We Seek?
Step 11 - 20 Min Meditation 2 of 9 | What is Prayer?
Step 11 - 20 Min Meditation 3 of 9 | What is Meditation?
Step 11 - 20 Min Meditation 4 of 9 | Improving Our Conscience Contact with God!
Step 11 - 20 Min Meditation 5 of 9 | What is Your Understanding of God?
Step 11 - 20 Min Meditation 6 of 9 | Praying Only for the Knowledge of His Will!
Step 11 - 20 Min Meditation 7 of 9 | Why Pray for the Power to Carry out God's Will?
Step 11 - 20 Min Meditation 8 of 9 | Christian Version of Step 11!
Step 11 - 20 Min Meditation 9 of 9 | Taoist Version of Step 11!
Step 12 - 5 Min Meditation 1 of 9 | What Is a Spiritual Awakening?
Step 12 - 5 Min Meditation 2 of 9 | What Brings about a Spiritual Awakening?
Step 12 - 5 Min Meditation 3 of 9 | What Is the Message We Carry?
Step 12 - 5 Min Meditation 4 of 9 | What Does It Mean to "Carry the Message"?
Step 12 - 5 Min Meditation 5 of 9 | What Does it Mean to Practice?
Step 12 - 5 Min Meditation 6 of 9 | What are the AA Principles?
Step 12 - 5 Min Meditation 7 of 9 | What Are "All My Affairs"?
Step 12 - 5 Min Meditation 8 of 9 | Christian Version of Step 12!
Step 12 - 5 Min Meditation 9 of 9 | Taoist Version of Step 12!
Step 12 - 10 Min Meditation 1 of 9 | What Is a Spiritual Awakening?
Step 12 - 10 Min Meditation 2 of 9 | What Brings about a Spiritual Awakening?
Step 12 - 10 Min Meditation 3 of 9 | What Is the Message We Carry?
Step 12 - 10 Min Meditation 4 of 9 | What Does It Mean to "Carry the Message"?
Step 12 - 10 Min Meditation 5 of 9 | What Does it Mean to Practice?
Step 12 - 10 Min Meditation 6 of 9 | What are the AA Principles?
Step 12 - 10 Min Meditation 7 of 9 | What Are "All My Affairs"?
Step 12 - 10 Min Meditation 8 of 9 | Christian Version of Step 12!
Step 12 - 10 Min Meditation 9 of 9 | Taoist Version of Step 12!
Step 12 - 20 Min Meditation 1 of 9 | What Is a Spiritual Awakening?
Step 12 - 20 Min Meditation 2 of 9 | What Brings about a Spiritual Awakening?
Step 12 - 20 Min Meditation 3 of 9 | What Is the Message We Carry?
Step 12 - 20 Min Meditation 4 of 9 | What Does It Mean to "Carry the Message"?
Step 12 - 20 Min Meditation 5 of 9 | What Does it Mean to Practice?
Step 12 - 20 Min Meditation 6 of 9 | What are the AA Principles?
Step 12 - 20 Min Meditation 7 of 9 | What Are "All My Affairs"?
Step 12 - 20 Min Meditation 8 of 9 | Christian Version of Step 12!
Step 12 - 20 Min Meditation 9 of 9 | Taoist Version of Step 12!
Unguided 10, 20, or 30 Minute Meditation - No Background Sound
Unguided 10, 20, or 30 Minute Meditation - Forest Sounds
Unguided 10, 20, or 30 Minute Meditation - Bansuri Flute
Unguided 10, 20, or 30 Minute Meditation - Ocean Waves
Unguided 10, 20, or 30 Minute Meditation - Sound of Rain
Unguided 10, 20, or 30 Minute Meditation - Antarctic Wind
Unguided 10, 20, or 30 Minute Meditation - Thunderstorm Sounds
Empty Version of the Serenity Prayer 5 Minutes
Empty Version of the Serenity Prayer 10 Minutes
Empty Version of the Serenity Prayer 20 Minutes
Tao and Recovery 5 Min 1 of 8 | All Is as It Should Be!
Tao and Recovery 5 Min 2 of 8 | Let Go!
Tao and Recovery 5 Min 3 of 8 | Being Empty!
Tao and Recovery 5 Min 4 of 8 | God IS Love!
Tao and Recovery 5 Min 5 of 8 | Giving - Selfless Action!
Tao and Recovery 5 Min 6 of 8 | Meditation - Still the Mind!
Tao and Recovery 5 Min 7 of 8 | Water Is Our Example!
Tao and Recovery 5 Min 8 of 8 | Acceptance - The Vinegar Tasters!
Tao and Recovery 10 Min 1 of 8 | Providence - All Is as It Should Be!
Tao and Recovery 10 Min 2 of 8 | Let Go!
Tao and Recovery 10 Min 3 of 8 | Being Empty!
Tao and Recovery 10 Min 4 of 8 | God IS Love!
Tao and Recovery 10 Min 5 of 8 | Giving - Selfless Action!
Tao and Recovery 10 Min 6 of 8 | Meditation - Still the Mind!
Tao and Recovery 10 Min 7 of 8 | Water Is Our Example!
Tao and Recovery 10 Min 8 of 8 | Acceptance - The Vinegar Tasters!
Tao and Recovery 20 Min 1 of 8 | All Is as It Should Be!
Tao and Recovery 20 Min 2 of 8 | Let Go!
Tao and Recovery 20 Min 3 of 8 | Being Empty!
Tao and Recovery 20 Min 4 of 8 | God IS Love!
Tao and Recovery 20 Min 5 of 8 | Giving - Selfless Action!
Tao and Recovery 20 Min 6 of 8 | Meditation - Still the Mind!
Tao and Recovery 20 Min 7 of 8 | Water Is Our Example!
Tao and Recovery 20 Min 8 of 8 | Acceptance - The Vinegar Tasters!
Mindful Breathing Meditation - 5 Minutes
Mindful Breathing Meditation - 10 Minutes
Mindful Breathing Meditation - 20 Minutes
Learning to Love My Body 11 Minutes
Letting Go 5 Min Meditation 1 of 7
Letting Go 5 Min Meditation 2 of 7
Letting Go 5 Min Meditation 3 of 7
Letting Go 5 Min Meditation 4 of 7
Letting Go 5 Min Meditation 5 of 7
Letting Go 5 Min Meditation 6 of 7
Letting Go 5 Min Meditation 7 of 7
Letting Go 10 Min Meditation 1 of 7
Letting Go 10 Min Meditation 2 of 7 | Alcohol Is Our Trainer for Letting Go!
Letting Go 10 Min Meditation 3 of 7 | If Surrender Works for Me, It Will Work for You!
Letting Go 10 Min Meditation 4 of 7 | The Surrender Prayer
Letting Go 10 Min Meditation 5 of 7 | Stop the Resistance!
Letting Go 10 Min Meditation 6 of 7 | All Is as It Should Be!
Letting Go 10 Min Meditation 7 of 7 | How Can I Give?
Letting Go 20 Min Meditation 1 of 7 | Powerlessness Is a Strength Not a Weakness!
Letting Go 20 Min Meditation 2 of 7 | Alcohol Is Our Trainer for Letting Go!
Letting Go 20 Min Meditation 3 of 7 | If Surrender Works for Me, It Will Work for You!
Letting Go 20 Min Meditation 4 of 7 | The Surrender Prayer
Letting Go 20 Min Meditation 5 of 7 | Stop the Resistance!
Letting Go 20 Min Meditation 6 of 7 | All Is As It Should Be!
Letting Go 20 Min Meditation 7 of 7 | How Can I Give?
Cravings - 5 Min Meditation 1 of 7 | Am I Staying Connected?
Cravings - 5 Min Meditation 2 of 7 | If I Can Stop Drinking Anyone Can!
Cravings - 5 Min Meditation 3 of 7 | Who Can I Help?
Cravings - 5 Min Meditation 4 of 7 | Think the Drink Through!