All Episodes
Sober Psychology — 91 episodes
I Studied Psychology to Fix Myself. It Failed. (My Sobriety Story)
The "Good Kid" Trap: Why Millennial High-Achievers Crash into Mid-Life Burnout
The Eldest Child Syndrome: The Cost of Being the Family's Shock Absorber
10 Brutal Truths About Quitting Alcohol (That Nobody Talks About)
How Social Media Amputates Human Empathy | Jordan Peterson Was Right
Why Your Brain Fights Compliments (And Why "Humility" Is Ego)
The Gen Alpha Crisis: Brain Rot, iPad Kids & The Death of Childhood
You DON’T Need To Forgive To Heal | The Lies About "Forgiveness"
The Dark Psychology Behind Why Gen Z Is So Lonely
The Truth About the "Florida Shuffle" & Predatory Luxury Rehabs
The Millennial Illusion: Validation Addiction & The Refusal to Grow Up
Why Helping Other's Is Actually Selfish| The Altruism Paradox
Why Gen X Parents Are Emotionally Numb
"I Was a Dead Man Walking" | A Contractor’s Raw Testimony | Daniel Allen ep. 67
SSRIs Are Expensive Placebos? The Harvard Study Big Pharma Doesn't Want You to See
The Terrifying Psychological Truth About the Boomer Mindset
Trauma Dumping Isn't Vulnerability...It's Manipulation
How Your Haters Are Secretly Making You Successful
You Marriage is Over (Now What?)
Grieving a Toxic Parent Who is Still Alive (The Mother Wound) w/ Barbie
The "F*** It" Switch: Why Your Brain Triggers A Relapse
Why You Keep Attracting Broken People (The Savior Complex)
The Comfortably Miserable: Why Your Brain Secretly Hates Being Happy
The Peter Pan Syndrome: Why You Refuse To Grow Up
Your Brain on Porn: The Coolidge Effect, PIED, & Hypofrontality
You Aren't "Healed," You're Dissociating (The Danger of Spiritual Bypassing)
Closure Is A Lie (Why You Can't Let Go)
Why You Feel 'Dead' Inside (It's Not Depression)
Stop Calling Yourself an "Empath" (You Are Just An Enabler)
You Aren’t In Love, You’re Obsessed (The Limerence Trap)
Generational Trauma: Epigenetics, The Mother Wound, & The Shadow
Why You’re Lonely (Not "Healed") | The Hyper-Independence Trap
The "Nice Guy" Syndrome: Why You Are Secretly Manipulative
Why Peace Feels Boring (And Why You Are Addicted to Chaos)
Why You're Lonely: The Psychology of "Situationships" & The Sex Recession
Why You Are Addicted to Your Own Suffering (And How to Stop)
Why You’re Miserable (The Science of Cheap Dopamine)
Are You Secretly Sabotaging Your Life?
Men's Mental Health: The Silent War We're Losing (Powerful!)
Snapchat: The Devil's Disappearing Act | Episode 52
Cheating/ Adultery: The Soul-Killing Thrill | Episode 51
The Bitter Pill of Success: Winning, Losing Your Soul, and What the Bible Really Says | Episode 50
The Division of Politics: How We're Being Torn Apart and Why It Benefits the Shadows | Episode 49
Everything Will Be Ok: Finding Hope in the Chaos of 2025 | Episode 48
Relationships: Navigating the Modern Mess to Build Real Bonds | Episode 47
The Masculinity Issue: Reviving the Suppressed Man for a Stronger Society | Episode 46
Enabling: The Toxic 'Help' That's Hurting Your Loved One's Recovery | Episode 45
Is AA a Cult? Unpacking the Stigma and Truth of Alcoholics Anonymous | Episode 44
Journaling: Your Brain's Brutal Therapy Session or Total BS? | Episode 43
Imposter Syndrome: Why Your Brain Thinks You’re a Fraud | Episode 42
Relapse Unraveled: The Brutal Truth About Falling Off the Wagon | Episode 41
The Burden of Choice: Why Too Many Options Are Wrecking Your Life | Episode 40
Self-Sabotage: Why You Keep Wrecking Your Own Party | Episode 39
Therapy: Life-Changing Tool or Overpriced Scam? | Episode 38
Suffering Sucks, But It’s Your Best Teacher | Episode 37
Accountability - Stop Blaming Everyone Else for Your Crappy Life | Episode 36
Friends or Foes? Why Your Social Circle Sucks and How to Fix It | Episode 35
The Art of Conversation: Why Most of You Suck at Talking and How to Fix It | Episode 34
The Oversharing Epidemic: Why You Need to Shut Up Sometimes | Episode 33
The Abyss of Depression | Episode 32
Suicide: Staring Down the Void and Choosing to Fight | Episode 31
Feelings: The Messy Bastards You Can’t Ignore | Episode 30
Authenticity: Stop Faking It, You’re Not Fooling Anyone
Taking Action: Outsmarting Your Brain’s Inner Slacker
Helping Others: The Paradox of Saving Yourself by Saving Someone Else
Self-Criticism: The Inner Tyrant You Didn’t Hire
Grieving: The Chaos You Can’t Outrun
Compliance vs. Surrender: The Psychological Tightrope
Childhood Trauma: The Gift That Keeps on Giving | Episode 23
The Art of Conflict Resolution: Facing the Chaos Head-On
Seeking Validation
Honesty/ Vulnerability - The Truth Will Set You Free
The Insecurity Paradox: Why We're All So Damn Fragile
EGO: Your Best Friend & Worst Enemy
The Comparison Trap: Why We're All Secretly Miserable | Episode 17
Narcissism
Codependency
Gratitude
Fear
Emotional Regulation
Outgrowing Others
Victim Mentality
Setting Boundaries
The Dad Wound
Resentment
Higher Power (Part 3)
Higher Power (Part 2)
Higher Power (Part 1)
Setting Expectations
Addiction Explained
What is Sober Psychology?