All Episodes
Sober Yoga Girl: The Book — 78 episodes
01. Sober Yoga Girl: The Book (Opening Credits)
02. About the Author
03. Introduction
04. Part 1: Root Chakra
05. Chapter 1: The Ending
06. Chapter 2: The Truth
07. Chapter 3: The Villain in the Story
08. Chapter 4: The Universal Lesson
09. Chapter 5: The Root of the Problem
10. Chapter 6: The Pull to Practice Yoga
11. Chapter 7: Mom, Yoga is my Dharma
12. Chapter 8: A Pizza Shop in Giza
13. Chapter 9: Trauma is the Gateway Drug
14. Chapter 10: Is This an Emergency?
15. Chapter 11: The Perfect Storm
16. Chapter 12: This is an Emergency
17. Chapter 13: Faith
18. Part 2: Sacral Chakra
19. Chapter 14: The Beginning
20. Chapter 15: Honeymoon
21. Chapter 16: Mahboula - Mad Woman
22. Chapter 17: No Matter How Far You Go...
23. Chapter 18: Frustration
24. Chapter 19: Wanting to Leave is Enough
25. Chapter 20: Change is the Only Constant
26. Chapter 21: Christmas
27. Chapter 22: Christmas Returner
28. Chapter 23: Mom in the Middle East
29. Chapter 24: Heroes Ride Bikes
30. Part 3: Solar Plexus Chakra
31. Chapter 25: Feeling My Soul Again
32. Chapter 26: It Either Exists or it Does Not
33. Chapter 27: It Changed Everything
34. Chapter 28: Me and You, Army of Two
35. Chapter 29: I Changed
36. Chapter 30: I Had to Be Brave
37. Chapter 31: The Ending
38. Chapter 32: Moments
39. Part 4: Heart Chakra
40. Chapter 33: I Had to Heal Myself
41. Chapter 34: You Have to Forgive Yourself
42. Chapter 35: Step by Step
43. Chapter 36: Awake in Bali
44. Chapter 37: I did Not
45. Chapter 38: It's All a Story, and There are No Villains in This Story
46. Chapter 39: Happily Ever After
47. Chapter 40: Reflections from Bali
48. Part 5: Throat Chakra
49. Chapter 41: Sanskaras
50. Chapter 42: What's in a Year?
51. Chapter 43: A New Light
52. Part 6: Third Eye
53. Chapter 44: Deciding It's Day One
54. Chapter 45: It Will Get Easier
55. Chapter 46: The First Sober Date
56. Chapter 47: I Was the One Holding Myself Back this Whole Time
57. Chapter 48: Pink Clouds and the Comedown
58. Chapter 49: You Are Not Unlovable
59. Chapter 50: Belief in Our Potential
60. Chapter 51: The Mindful Life Practice
61. Chapter 52: You Must Carry the Torch
62. Chapter 53: Back to the Beginning
63. Part 7: Crown Chakra
64. Chapter 54: You Do What You Think is Right
65. Chapter 55: Stepping Into My Purpose
66. Chapter 56: Two Arrows Fly
67. Chapter 57: The Rest is History
68. Chapter 58: Ubud Means Medicine
68. Chapter 59: The Situation/Disposition Bias
69. Chapter 60: This is Where I Leave You
70. Chapter 61: A Love Letter to The Middle East
71. Chapter 62: Millions of Moments
72. Chapter 63: Walking on the Edge
73. Chapter 64: We Close with An Intention
74. Chapter 65: He Was My Soulmate, Afterall
75. Chapter 66: Epilogue
76. Part 8: Soul Star Chakra Glossary
77. Chapter 67: Sober Yoga Girl Philosophy