All Episodes

How to Overcome Anxiety, Solved

Your Questions On Manifestation, Confidence, and Getting Over Your Ex, Solved

Passion, Solved: Is It Really Worth Pursuing?

Solved, Highlights: What Actually Makes People Happy

Self-Help, Solved

The Biggest Self-Help Scam in History, Solved

Meditation, Solved: Is It Actually Worth It?

Solved, Highlights: How to Find Your Values

Focus, Solved

The Best Thing About You is Also the Worst Thing

Romantic Love, Solved

Solved, Highlights: The Real Reason You Procrastinate

Dating, Solved: Why Finding the Right Person Feels So Hard

How to Quiet Your Ego (Without Losing Yourself), Solved

How to Set (And Keep) Your Boundaries, Solved

Solved, Answers: Finding Purpose, Failing Better, and the AI Future

Finding Your Purpose, Solved

Comparing Yourself to Others, Solved

How to Make Friends as an Adult, Solved

Stoicism (ft. Ryan Holiday), Solved

How to Become Resilient, Solved

How to Let Go of Your Shame, Solved

How To Finally Let Yourself Be Happy, Solved

How to Manage Your Emotions, Solved

How to Stop Procrastinating, Solved

How to Find and Live by Your Values, Solved

The Last Podcast

How to Find the Mindsets that Work For You (ft. Derek Sivers)

How to Change Your Mind Without Losing Yourself

Lessons on Money, Success, and Fulfillment You Need to Hear (ft. Lewis Howes)

Mastering Resilience, AI’s Unstoppable Rise, and Can We Truly Change?

How to Stop Letting Fear Control Your Life (ft. Dr. Julie Smith)

How to Fear Less, Spark More Creativity, and Choose Better Problems in Life

The Unexpected Truth About Sex, Drugs, and Rock & Roll (ft. Randy Blythe)

Snake Oil or Self-Help?, Minimalism’s Real Value, and Atheists Who Go to Church

Ask Mark Anything: Live from Australia

How to Build a Life Full of Meaning and Purpose (ft. Arthur Brooks)

Building Real Confidence, The Motivation Puzzle, and Understanding All Your “Parts”

How to Take Back Your Own Mind (ft. Tim Urban)

Breaking the Monoculture, the Rise of “Premium Mediocre”, and Choosing Your Suck

How to Set Goals and Create Healthy Habits in 2025

No Regrets, The Case Against Empathy, and Is AI Coming for Us All?

How to Get Lucky in Life and Take Smarter Risks

Advice To Avoid, The Dark Side of Therapy, and Taking Your Own Medicine

How to Stop Living for Other People (ft. Ben Nemtin)

The 4 Stages of Life, Psychological Richness, and How Much Is Enough?

How to Cut Through the Bullsh*t in Modern Dating (ft. Sabrina Zohar)

How to Get Out of a Rut, Pain and Boredom, and Knowing When to Quit

How to Find Your True Path in Life (ft. Robert Greene)

Keeping the Weight Off, Rewiring Your Brain with Psychedelics, and Finding Strong Male Role Models

How to Beat Distraction and Still Enjoy Life (ft. Nir Eyal)

How TikTok Ruined Politics (And Your Sex Life)

When to Cut Off Your Parents, Mastering Conflict, and Why a Crazy Family Can Make You a Better Person

How to Be a Great Friend, Para-Social Relationships, and Why You Shouldn't Die Alone

Self-Help Junkies, Stupid Experts, and the Worst Life Advice I've Ever Heard

What It Really Takes to Accomplish Your Dreams (ft. Steven Pressfield)

5 Ways to Be Self-Disciplined Without Making Yourself Miserable

Bonus Q&A: Facing Regrets, Hustle Culture, Living with ADHD, and More

How To Be Successful in a World That Wasn’t Built for You (ft. Astronaut Cady Coleman)

6 Ways to Stop Giving a F*ck

It's Never Too Late to Turn Your Life Around (ft. Brandon Novak)

The Backwards Law: How to Get More by Doing Less

Is Social Media Really Ruining Our Lives… Or Is It Something Else? (ft. Jonathan Haidt)

How I Lost 60 Pounds and Started Giving A F*ck About My Health

Life-Changing Insights From Traveling To Every Country In The World (ft. Drew Binsky)

How to Know When to Give Up on Goals

How to Become Resilient and Break World Records (ft. Dean Stott)

The Blue Dot Effect: Why Things Always Seem Worse Than They Are

The Harsh Truth About Self-Discipline (ft. Rich Roll)

5 Ways to Hack Your Mind For Success

How Modern Dating Became Such a Dumpster Fire (ft. Sadia Khan)

5 Ugly Truths That Make Life Beautiful

How to go from Boring to Extraordinary (ft. Codie Sanchez)

(Q&A) Fear of Failure, Morning Routines, and... Manifesting?

The Stoic Secrets to a Good Life (ft. Ryan Holiday)

7 Underrated Habits for a Better Life (and 7 Overrated Ones Too)

How Bad Therapy Can Harm a Generation (ft. Abigail Shrier)

Why It's So Hard to Make Friends as an Adult

Founder of Eight Companies Explains: How to Take Massive Action (ft. Noah Kagan)

Why Modern Society Makes Us Feel More Lonely

Productivity Expert Explains: How to Accomplish Far More While Working Less (ft. Cal Newport)

6 Things to Stop Doing in 2024 to Change Your Life

The Surprising Benefits of Working Weird and Awful Jobs (ft. Derek Sivers)

6 Important Truths No One Likes to Hear

What Everyone Gets Wrong About Mental Health (ft. Lori Gottlieb)

3 Questions That Determine 99% of Your Happiness

The Self-Improvement Paradox: When Trying to Get Better Feels Worse

Sex, Drugs, and Money Might Actually Make You Happier (ft. Sonja Lyubomirsky)

5 Life-Changing Lessons From Visiting 75 Countries

Why Everyone's Social Skills Are Getting Worse (ft. David Brooks)

What Everyone Gets Wrong About Goals

How to Enjoy Doing Hard Things (ft. Ali Abdaal)

How to Stop Wasting Your Life (ft. Oliver Burkeman)

7 Paradoxes That Will Change How You See Everything

How to Give Up Everything to Save Yourself (ft. Matt from Yes Theory)

7 Life Lessons I Wish I Knew Sooner

Is Technology Ruining Our Minds? (ft. Scott Barry Kaufman, PhD)

How to Know When to End a Relationship

What Nobody Tells You About Getting Rich (ft. Morgan Housel)

5 Harsh Truths That Will Change Your Life

How to Reprogram Your Brain for Success (ft. Derek Sivers)