All episodes

#12 The Right(and Worng)Type of Conversations

#11 Anger in an Art Therapy Session

#10 Think Of A Black Cat

#9 Are You Waiting for Others to Change?

#8 Making The Unconciouse Conciouse

#7 When Change Feels Like Pretend

#6 Dealing With Your Shadow

#5 What About Self-Confidence?

#4 "I Feel Stuck"

#3 Do I Try Harder Or Do I let It Go?

#2 A Quick Way To Get Back In Control

#1 How To Go Home To Yourself

Where's Your Heart? | What I Learned #29

What To Say In Moments Of Need | What I Learned #28

How God Helps Us When We Go Back To Him | What I Learned #27

The Good God Sees In You | What I Learned #25

The Biggest Boundry I Know | What I Learned #24

How To Be Assertive | What I Learned #23

Want To Create Healthy Boundries? | What I Learned #21

Bottled Up Feelings Hurt Relationships | What I Learned #20

When We Know Something Is True We just Can't Explain Why We Know | What I Learned #19

How To See Anything | What I Leanred | #18

If I Only Knew Why | What I Learned #17

Not Getting What We Want | What I Learned #16

Secrets Behind The Things That Break Us | What I Learned #15

Dealing with Reality | What I Learned #14

Intention Will Take You There Even If You Don't Know Where "There' Is | What I Learned #13

Who's Responsible Anyway? | What I Learned #12

Do People Really Have Choices Or Are They Just Born This Way? | What I Learned #10

Anger In The Hearts | What I Learned #9

Fear And Sadness In The Quran | What I Learned #8

"I can't believe this is happening to me again" | What I Learned #7

Throwing Shame Around | What I Learned #6

Who Said You Need To Be Perfect? | What I Learned #5

"I Know Too Much" | What I Learned #4

Is Connecting To The Creator Through Yoga enough? | What I learned #3

How do you know you're successful? | What I Learned #2

Healing the Heart | What I Learned #1