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All Episodes

Somewhere Between Woke & Well — 64 episodes

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Title
1

3 Life lessons I learned in Sweden with Beyonce

2

Are We Building Community? **BIG ANNOUNCEMENT**

3

A Guided Meditation for Grace During the Reset

4

Believing on My Birthday ft Sheryl Lee Ralph's speech

5

The Black Girl Luxury Movement with Ariel Quash

6

When do I get to 'Happy'?

7

Healing The Church Girl Within with Beyonce

8

Guided Meditation on Vulnerability

9

Suburban City Kids and the Black Flight of Post-War America

10

Texas Goddamn

11

Its all Happened at Once. Fighting Cancer During a Pandemic

12

A Guided Meditation for Our Pride

13

The Dreamer's Lens with Amber Blackmon

14

Speaking of Travel...

15

Sierra's Audacity to Pick Up and Just Move

16

What do We Do About Colorism with Dr. Sarah L. Webb

17

2:22 Guided Meditation

18

What is Black Sign Language?

19

Where did the podcast go in 2021??

20

New Guided Meditation!

21

Is It Written in the Stars? with Bri "Astro Read By Bri"

22

When Did You Come to Know Love? featuring the Emefiele's

23

Don't Be Afraid to be Seen Trying

24

New Host Alert: Athalia Branch; Tea For the Queen Season 2

25

A Guided Meditation for the 2021 New Year

26

A Guided Meditation the 2021 New Year

27

What's in the Black Girl Magic Museum?

28

The Ugly Side of Enrtreprenuerism

29

Pleasure Positivity & Sensual Self Care with Sexpert Consultants LLC

30

Why are Black Women who experience Eating Disorders Overlooked? with Dr. Carolyn Coker Ross

31

A Guided Meditation for Election Day

32

Ending SARS & Creating Boundaries

33

We Need A Meditation This Week

34

A likkle Break

35

Do We Need Guns to Protect Ourselves in 2020?

36

I've Got Something to Share With You!

37

Hiking is for Every-Body | Confronting Diversity Outdoors

38

A Guided Meditation on Inner Peace

39

The Audacity of WAP | Awakening The Divine Feminine.

40

We Now Have a Patreon!

41

"I Met Someone During Quarantine"

42

Just Talk to Your Mother

43

I’m Actually Meeting Goals in 2020?!!

44

Let's Talk About Afrikana Feminism w/ Oluwanifemi Ologunorisa

45

A Guided Meditation on Being Present

46

Where in The Wold is Tiara?

47

A Guided Meditation for Black Lives Matter

48

Talking Being Pregnant during a Pandemic

49

Getting Financially Ahead of the Post Pandemic Recession

50

A Guided Meditation that’s not Corona related

51

A Feminist and A Womanist talk

52

Beauty in 2020 with Project Beauty

53

Was that a Near Death Experience tho? STORY TIME

54

Happy Black History Month 2020

55

What if there’s Nothing to Lose w/Maya

56

A Guided Meditation on Forgiveness

57

The Wisdom of Avoiding Shady Nonprofits

58

No Bah Humbug! it’s Christmastime!

59

Just Don’t Stop Loving Jesus

60

Financially Unavailable for Love

61

Alignment

62

Who are all of the Presidential Candidates?

63

Lets Run That Back and Introduce Ourselves

64

Self Care Remains to be Radical with a Guided Meditation