All Episodes

Timeless Principles - Ain't Nothing New Under the Sun

Redeeming My "Mind": Open Mental Apps & MidNight Scrolling

A Spontaneous "Pop In"... You Don't Have To Journey Alone

What Is Your Soft Hobby Preparing You For? Reflections from Octavia Butler's "Parable of the Sower"

Soft Hobbies: A Revolutionary Act

4 R's for the New Year.... Relax, Reflect, Rejoice, Reset

Nurture Those Things...

Soul Seed Pt.5 ~ Harvest Time

Soul Seeds Part 3 ~ Master Gardener

Soul Seeds Pt.3 ~ What's The Point?

Soul Seeds Pt.2 ~ A Time Such As This...

Soul Seeds ~ Nurturing What's Innate In You...

The Price of Authenticity...

Stability Is Sexy...

Pull Back Your Time...

Don't Fall The Banana In The Tail Pipe... IYKYK

Embracing Change...

Breathe Through The "Stuff"...

February "New Year" Vibes..

Self Love is Not Cookie Cutter

How Do You Honor Staying True to Yourself?

Pray for Humanity...

Permission to "Be" Human...

Meditate on "These" Things...

Summer Ease…

Expansion Requires Order...

Watch Where Your Attention Goes...

In the Meantime...

The Purpose of A Thing...

No One Can Duplicate "You"...

Put "You" on Your Calendar....

Keep The Vision In Front Of You....

Grace Through Distractions...

Keeping Things in Perspective...

Holistic Health & Healing...

The Gift Of Being Present...

Focus on the Good Stuff ~ Pocket's of Peace Sunday

Pockets of Peace for the New Year!!

Finding Peace in the Midst this Hoilday Season...

Love Is A Motivator...

Right Back At It ~ Now as "Soul Loveth w/ Shan"

A Shift in Energy

Virtual Fatigue

Art of the Apothecary: "Reset. Again" 21 Day Cleanse

Soul Loveth: Journal the Journey for 2021!!

Art of the Apothecary: Fall into Wellness

Wellness Check - How y'all doing?!

Soul Loveth ~ Episode 1: The Art of Journaling

Shop Vibes: We're Reopening Soon!!

Art of the Apothecary : Health and Wellness Practices While Sheltering In

Cute & Quarantined: Part 4 - Camera/Conference Call Ready

Cute & Quarantined: Part 3 ~ To Color Or Not To Color, That Is The Question?

Cute & Quarantined: Part 2 - Practical Tips for Styling Healthy Hair at Home

Cute & Quarantined: Part 1 - Practical Styling Tips For Healthy Hair While Home

Home Styling Tips for Little Girls

New Normal -- Let's Stay Connected