All Episodes

122. Feelings are your friend - When Feelings Speak: Why Listening Heals More Than Suppressing

121. Important Update: Where to Find New Episodes - New Episodes Are on YouTube First

120. Why You’re Arguing in Circles (and Don’t Even Realize It)

116. Morning Meditation: In The Doorway of Breath, Enter The Miracle & Remember The Light: Meditation for Beauty, Confidence, Connection & Grace

114. Why People Cheat - The Truth No One Admits

113. Hypervigilance: When Safety Becomes the Enemy. Freud Made Me Do It.

112. Guided Meditation for Self-Identity & Inner Freedom (Psychosynthesis/Assagioli Practice)

111. Stonewalling: The Truth Behind the Silent Treatment - Why Stonewalling Destroys Love Faster Than Cheating.

109. The Ick Explained: Attraction, Disgust & the Truth Behind It. Intuition or Intimacy Defence?

107. Deep Self-Love Meditation: A Guided Journey into the Heart, Mind, Body, Spirit & Beyond!

106. Cosmic Wisdom: Mind Rules, Hermetic Principles & Universal Laws That Govern Life

105. Ghosted: The Psychology Behind Disappearing Acts

104. Transformation, Power & Deep Change-Pluto Direct October 13

103. Why Sex Disappears - And What It Really Means.

102. Why That Disaster Felt Like Destiny - Bad Choices In Relationships

101. Thank You!

100. Love Lost in Translation: Mishearing, Mind-Reading & Meltdowns

99. Emotionally Checked Out? Isolation of Affect - Freud Made Me Do It!

94. When Laughing Means Crying: Humour As Emotional Armour. (Freud Made Me Do It).

89. Regret & The Life You Didn't Live: Regret's Shadow Over Love & Life

87. The Beauty of Directness: No Games. No Guesswork! Make Love Thrive. Stop Hinting & Start Loving!

86. Toddler Tantrums Decoded: From Meltdowns to Meaning; A Parent’s Guide to Tantrums

85. Ego On Steroids! Self-Aggrandisement: Freud Made Me Do It!

84. Happy Birthday, Sophie! Freud, Fur and Four-Legged Magic

83. Situationships! Here’s the Psychology Behind It and NO... It's NOT Complicated

82. Sexual Frustration: Power, Silence and the Death of Desire.

81. Low Libido: The Partner Who Wants Less Sex Has The Power!

80. Ex Revival Syndrome: The Psychology of Going Back! Relationship Autopsy

79. Stop Acting, Start Feeling: Freud’s Take on Dramatisation. Freud Made Me Do It!

78. Lunar Eclipse 7th September 2025: Virgo - Pisces. Thresholds Of The Psyche. (A Virgo Pisces eclipse through the lens of Soul Signatures, alchemy and psychological astrology.)

77. Love That Feels Like Home - Safety Is Sexy! Love That Lasts.

76. Thinking Without Feeling, Feeling Without Thinking. Freud Made Me Do It.

75. Healthy Fights - Stronger Love. Love That Lasts!

74. Why Shared Vision Is The Secret To Love That Lasts

73. Why They’re Hiding You...When Love Won’t Go Public

72. Separation Anxiety Explained: Calming the Tears, Building the Bond. Back to School.

71. Confabulation: When Your Mind Makes Up Stories to Protect You. Freud Made Me Do It!

70. Why You Feel Superior When You’re Falling Apart Inside - Grandiosity. Freud Made Me Do It!

69. Tearing People Down... Devaluation. Freud Made Me Do It

68. The Exhausted Parents Guide to a Quick &Effective Bedtime Routine

67. Emotional Abandonment: When Your Partner Chooses the Pub Over You

66. Being Fake - Inauthenticity: The Defence of Wearing Masks. Freud Made Me Do It.

65. PCOS - Mood, Hormones, Heartbreak & Hope

64. Daydreaming - Illusion Formation:The Defence That Writes Rom-Coms in Your Mind (While Life Falls Apart Outside) Freud Made Me Do It

63. Where the Heart Is: Chosen Family, Abandonment & the Love That Waits. (Movie Mirrors)

62. Liar Liar - The Defence That Destroys Trust - Prevarication (Freud Made Me Do It)

61. Failure to Launch & to Love: Mammy's Boys (Relationship Autopsy)

60. Over-React Much? Condensation - The Defense That Crams Ten Feelings Into One Reaction (Freud Made Me Do It)

59. Passion Is NOT Pain! Volcanic "Love"!!! Relationship Autopsy

58. One Day You're Adored - The Next - Despised! Splitting - Freud Made Me Do It!

57. Emotional Cheating - Invisible Betrayal!

56. The Male Orgasm - Desire, Pleasure & Intimacy.

55. The Secret Life of Bees - Healing the Mother Wound. Movie Mirror.

54. Weaponised Incompetence: They’re Not Helpless - They’re Playing You. Relationship Autopsy.

53. Soft Launch (It’s Not Cute, It’s Calculated). Relationship Autopsy.

52. From Exes to Empires: The Power (&Pitfalls) of Sublimation. Freud Made Me Do It.

51. Love on Display, Connection in Decay. Relationship Autopsy

50. The Art of Erotic Connection - Male Guide to the Female Orgasm

49. The Female Orgasm: Science, Soul &Secrets.

48. Is Your Sex Life on Life Support? Intro to the Orgasm Episodes.

47. Love Shouldn’t Feel Like a Minefield. Relationship Autopsy.

46. The Braveheart Test: Would You Stand or Kneel? Movie Mirrors.

45. Left On Read: When Silence Becomes The Answer. Relationship Autopsy.

44. Acts of Kindness, Powered by Guilt - Undoing. Freud Made Me Do It!

43. The Love Test You Can’t Fake Your Way Through: 8 Covert Tests to Spot a Keeper (or a Catastrophe)

42. Feelings? No Thanks, I’ve Got a Thesis - Intellectualisation. Freud Made Me Do It!

41. Idealisation: Where Fantasy Pays Rent and Reality Gets Evicted - Freud Made Me Do It

40. When Perimenopause Looks Like Mental Illness - Psyche & Cycle Part 2

39. Love, Trauma and the Partner Who Parents You! Relationship Autopsy

38. "I'm Just Not Ready" - Unavailable People & the Art of Wasting Your Prime Years

37. The Affair Mirror - Why People Cheat - Why They Become "The Other"

36. Because of Winn-Dixie: Lonely Hearts & Gentle Dogs - The Alchemy of Being Seen (Movie Mirrors)

35. Losing Yourself Slowly: The Truth About Gaslighting - Freud Made Me Do It

34. How the Psyche Speaks Through the Body - Somatisation - Freud Made Me Do It

33. When Self-Protection Becomes Self-Betrayal - Identification With the Aggressor - Freud Made Me Do It

32. Hormones, Mood & the Female Life Journey - Psyche & Cycle Part 1

31. When You Start to Disappear - Dedifferentiation - Freud Made Me Do It!

30. Love Without Touch, Betrayal Without Proof... The Emotional Affair Playbook

29. Who's Feeling Is This? Projective Identification - Freud Made Me Do It!

28. The Hurt Had to Land Somewhere! Displacement - Freud Made Me Do It!

27. The Emotional Affair Playbook: 10 Reasons People Cheat Without Cheating

26. Secretariat: What a Horse Can Teach the Soul (Movie Mirrors)

25. Movie Mirrors - Stories That Know You: The Power of Resonance, Reflection and Release

24. Love-Starved in a Sea of Sex... Sex Without Soul

23. You’re Either a Saint or a Monster: Welcome to Splitting - Freud Made Me Do It

22. The Cost of Sex Without Connection - Sex Without Soul

21. That Didn't Happen (And If It Did, It Didn't Hurt) Denial - Freud Made Me Do It

20. Sex Without Soul

19. That Didn’t Happen (Except It Did): A Guide to Repression - Freud Made Me Do It!

18. Keep Calm and Carry On, Suppression: When You Silence the Truth and Call It Strength - Freud Made Me Do It!

17. The Blame Game: How We Offload What We Can’t Own - Projective Blaming - Freud Made Me Do It

16. The Real Reason You Keep Fighting the Same Fight - On a Loop! Emotional Time Travel (AKA Re-enactment) Explained

15. Introjection: When the Critic Isn’t Yours - But You Obey It Anyway... Freud Made Me Do It!

14. Come Close… No, Not That Close: The Mind Games of the Avoidant Attachment Style

13. The Thing You Dislike Most in Others? Yep. That’s You. It's Projection (Freud Made Me Do It)

12. Hoping They’ll Change? Here’s Why You Stay

11. Why You’re Sickeningly Nice to People You Secretly Hate! Reaction Formation. Freud Made Me Do It!

10. Freud Made Me Do It! Intro

9. Ghosted: The Mindf*ck You Didn’t Deserve!

8. How to Quit Porn and Get Your Life Back