All Episodes
Soulful Jewish Living: Mindful Practices For Every Day — 172 episodes
A Gentle Knock on the Heart for Yom Kippur
A Home Run Is a State of Mind (finale)
You Are Already Home: A Mindfulness Practice for Rosh Hashanah (Part 9)
What to Do When the Bottom Falls Out (Part 8)
Carrying Home With You (Part 7)
At Home as a Stranger (Part 6)
How Language Can Help You Feel at Home (Part 5)
Home Is the One Place You Don't Have to Pretend (Part 4)
At Home in the Mind (Part 3)
Home in Your Body: A Jewish Practice (Part 2)
Baseball, the Bible, and the Jewish Meaning of Home
We're All in the Same Boat: Jewish Wisdom for Independence Day | Finale
A Jewish Case for Democracy (Part 5)
The Myth of the Self-Made American (Part 4)
Rights, Responsibilities, and the Mitzvah Mindset (Part 3)
The Interstitium: Finding Freedom in Interdependence (Part 2)
Not Independence. Interdependence: A Jewish meditation for Memorial Day (Part 1)
The Unfinished Symphony of Life (Part 5)
The Evil Eye: Escaping the Anxiety Trap (Part 4)
Waiting Well: A Jewish Mindfulness Practice for Uncertain Times (Part 3)
Five Minutes at a Time: A Jewish Practice for Anxiety (Part 2)
How to Calm Anxiety with Jewish Mindfulness: Shiviti Practice (Part 1)
What If Enough Is Enough? Shemittah, the Jewish Sabbatical Year (Part 5)
A Passover Meditation on Hesed, Unconditional Love
Open Your Hand, Open Your Heart: The Jewish Practice of Giving (Part 4)
Do I Have Enough? The Comparison Trap (Part 3)
Special: The Narrow Bridge — Jewish Wisdom for Fear
Mindful Spending: Overcoming Impulse Buying (Part 2)
If I Were a Rich Man: Jewish Wisdom on Money & True Wealth (Part 1)
Mindfulness and the News Finale: Truth, Trust, and Action (Part 6)
Mindful News Consumption: A Jewish Practice for Staying Grounded (Part 5)
Shabbat Mind vs. the 24/7 News Cycle: A Jewish Practice of Renewal (Part 4)
Inside the News Bubble: Jewish Wisdom for a Polarized World (Part 3)
The Second Arrow: Buddhist Wisdom and Jewish Mindfulness for News Anxiety (Part 2)
Why We Avoid the News: A Jewish Mindfulness Approach (Part 1)
Yes Day (Re-release)
Counting Our Blessings (Re-release)
A Tree by the River: Family, Legacy, and Where We Come From (Part 10)
Chosen Family: A Jewish Reflection on Love Beyond Biology (Part 9)
The Jewish Way to Say “I’m Sorry” — And Heal Your Family (Part 8)
Ties That Bind: Mindful Jewish Wisdom on Aging and Letting Go (Part 7)
Holding On, Letting Go: Jewish Mindfulness for Parenting (Part 6)
Mindful Family Communication (Part 5)
Unconditional Love: The Foundation of Jewish Family (Part 4)
It’s About Time: Jewish Wisdom for a Balanced Life (Part 3)
The Secret Jewish Wisdom Behind Lasting Love (Part 2)
All in the Family: A Jewish Meditation on Identity (Part 1)
This Too Shall Pass: Jewish Wisdom for Hope and Healing
Sukkot: Finding Our Way Back Home (Re-release)
All You Have to Do is Call (Re-release)
Living with Gratitude: The Tenth Commandment
Truth Matters: The Ninth Commandment
Confessions of a Childhood Shoplifter: The Eighth Commandment
The Spiritual Power of Saying “No” and the Seventh Commandment
Murder, Mercy, and Mindfulness: Wisdom from the Sixth Commandment
Lessons from the Fifth Commandment: A Modern Guide to Honoring Parents
The Secret to Jewish Mindfulness: Shabbat and the Fourth Commandment (Part 2)
“I Swear to God”: The Power of Speech and the Fourth Commandment (Part 1)
Letting Go of Idols: A Lesson from the Third Commandment
Avoiding Distraction: Mindfulness and the Second Commandment
The First Commandment: Anochi as Spiritual Grounding
Love Your Neighbor: The Heart of Jewish Ethics (Part 10)
Honoring Elders: A Mitzvah Against Ageism (Part 9)
The Lost Art of Feedback: How Judaism Teaches Us to Give and Receive (Part 8)
Special: Finding Peace in a Time of War. A Guided Jewish Meditation
The Power of Words: Mindful Jewish Speech in a Noisy World (Part 7)
Return to Sender: Jewish Ethics and the Courage to Notice (Part 6)
Jewish Teachings on Wealth, Happiness, and the Art of Generosity (Part 5)
The Spiritual Power of Giving: Tzedakah in Jewish Ethics (Part 4)
Jewish Ethics in Action: Why Visiting the Sick Is Sacred (Part 3)
The Sacred Art of Hospitality: Jewish Mindfulness and Ethics (Part 2)
You Are Infinitely Valuable: Jewish Ethics and Mindfulness (Part 1)
Special Crossover: The Star of David (Jewish History Nerds)
Going Home for Passover: Creating a Seder of Safety, Freedom, and Presence (Part 2)
Spiritual Freedom and the Meaning of Passover: A Mindful Reflection (Part 1)
Havdalah: Shabbat Rituals, Transitions & Spiritual Mindfulness (Part 7)
Shabbat Shalom: A Simple Greeting, A Sacred Ritual (Part 6)
Preparing for Shabbat: Mindful Rituals to Welcome Rest (Part 5)
Shabbat Unplugged: Escaping the Grip of Our Phones (Part 4)
The Spiritual Power of Challah: Mindful Eating on Shabbat (Part 3)
Witnessing Shabbat: The Spiritual Power of Friday Night Kiddush (Part 2)
Let It Shine: Embracing Mindful Shabbat Candle Lighting (Part 1)
Between Vigilance and Hypervigilance: Exploring Antisemitism and Mindfulness (Part 5)
Finding Joy in Jewish Identity: Exploring Antisemitism and Mindfulness (Part 4)
Creating Space: Exploring Antisemitism and Mindfulness (Part 3)
"Trigger Warning": Exploring Antisemitism and Mindfulness (Part 2)
Why I Didn’t Buy an Electric Car: Exploring Antisemitism and Mindfulness (Part 1)
Rage, Reflection, and the Light of Hannukah (Re-release)
Lighting the Path: Dedication, Patience, and the Deeper Meaning of Hanukkah (Re-release)
Embracing Heritage and Hope This Hanukkah
Practice Makes Purpose: Wrapping Up Our Daily Ritual Journey
Going to Sleep
Leaving and Arriving
Working
Eating
Sock It To Me
Bathroom
Waking Up
Find a Way Back Home - Sukkot 2024
Yom Kippur Reflections
Rosh Hashanah and the Shofar's Call
Brief Hiatus Before the High Holidays
You've got a friend in me
Find your voice
Holding Tension
Habits of the Heart
All in this together
Don't Give Up
Talk the Talk
Everything is Awesome
Frequent Flyer
May the Force Be with You
Mindfulness in Politics
Face your Fears
Giants Among Us
Keeping Calm in Customs
Lessons From My Bar Mitzvah
The Power of Disruptions
Take a Beat
I Want Candy
Get in the Zone
Let it Go
Homeward Bound: Preparing for Passover
Players Gonna Play
Walk like an Egyptian
Be Prepared
Behind the Mask
Take a Bow
Practice Makes Perfect
Easing Anxiety
Creatures of Habit
The Spiritual Connection
Life Under Pressure
Trust the Process
Employee of the Month
From Ordinary to Extraordinary
Go With the Flow
Yes Day
Counting Our Blessings
Finding the Right Words
Directing Our Inner Flame
The Warmth of a Flame
Fortress of Solitude
Just Say Thank You
Clarity Through Compassion
Living With Radical Amazement
The Sounds of Silence
Responding With Love
Feeling Powerless In Chaos
Israel and Hamas: A Special Episode
The Art of Lingering
Finding Harmony
All You Have to Do is Call
Embracing the Full Spectrum
Owning Our Impact
The Journey of Homecoming
Lessons From Birds
Be Your Own Judge
Seeing Our True Selves
Quieting The Noise
Breaking Down The Walls
Leaning Into Discomfort
Talking It Out
Soulful Jewish Living Returns!
Living in Balance
Keeping Yourself Grounded
Practices In Gratitude
Strengthening Your Roots
Finding Your Equilibrium
Working Within Your Limits
Showing Up for Others
Trailer: Soulful Jewish Living: Mindful Practices For Every Day