All Episodes
Soulful Saturdays with Saylor — 96 episodes
Your Soul Has a Rhythm | Burnout, Rest & Finding Your Natural Rhythm
Permission to Do Absolutely Nothing | Soulful Saturdays with Saylor
The Power of the Sacred Pause | Stop Reacting & Start Responding
Rest Isn't Lazy... It's Leadership
Stop Apologizing for Who You Are | Shine Without Apology | Soulful Saturdays with Saylor
Stop Shrinking Yourself: Own Your Voice, Own Your Power
Let Them Be Uncomfortable: Stop People Pleasing & Start Shining
Feed the Woman You're Becoming | Stop Feeding the Old Version of You | Soulful Saturdays with Saylor
What You Feed Grows: Stop Feeding What's Draining You
You're Not Empty, You're Underfed | Why Women Feel Exhausted, Burned Out & Disconnected | SSS 3 Ep39
Stop People-Pleasing & Bloom Fully | Boundaries, Self-Worth & Emotional Healing for Women | S3 EP 38
Be Seen Without Shrinking | Setting Boundaries, Ending People-Pleasing & Honoring Yourself | SSS S3 EP 37
Blooming Will Cost You | The Truth About Boundaries, Outgrowing People & Choosing Yourself
Stop Asking for Permission to Be Yourself.
You Didn’t Stop Growing… You Just Went Quiet | Find Your Voice & Step Into Your Power
Receive Without Resistance: Why You’re Blocking What You Want (And How to Fix It)
Let It Be Easy (Yes, Really) | Stop Overthinking & Start Trusting Yourself | Alignment Over Approval
You Don’t Have to Prove a Damn Thing | Stop Over-Explaining & Start Owning Your Worth
Stop Forcing, Start Flowing | Boundaries, People Pleasing & Choosing Alignment Over Approval
Stop People Pleasing: How to Trust Yourself & Set Boundaries Without Guilt
Trust Your Feelings: Stop Overthinking & Start Listening to Yourself | Emotional Healing for Women
Trust Your Timing: Stop Comparing, Start Unfolding | Soulful Saturdays with Saylor
Stop Talking Yourself Out of What You Already Know | Trust Begins Within
Let Yourself Want What You Want
You Don’t Need to Be So Hard on Yourself (Why Self-Criticism Feels “Responsible”)
Why You Don’t Trust Yourself (And How to Start Listening Again) Whisper: Listen | Your Compass 2026
Before You Build a New Life… Come Home to the One You Already Have | Soulful Saturdays with Saylor
A heart-centered conversation about releasing pressure, and choosing a year that feels like you.
When did you stop celebrating yourself?
The Everyday Magic You’re Missing (And How to See It)
What a Year: The Glow-Up You Didn’t See Coming
Grace Over Being Right: Choosing Peace this Holiday Season
Why One “Thank You” Can Transform Your Relationships
Grace in the Grit: Finding Gratitude in Life’s Hard Moments | Soulful Saturdays with Saylor
Everyday Thankfulness | Finding Gratitude in the Ordinary | Soulful Saturdays with Saylor
The Energy of Appreciation | Soulful Saturdays with Saylor
Reflect, Reset & Recharge: Letting Go, Finding Flow, and Reclaiming Your Energy | Soulful Saturdays with Saylor
Cozying Your Soul This Fall | Soulful Saturdays with Saylor
The Beauty of Being You: Fall Into Self-Acceptance | Soulful Saturdays with Saylor
Falling Into Freedom: Let Go, Lighten Up, and Lift Your Spirit This Fall | Saoulful Saturdays wtih Saylor
Gratitude When Life Feels Like a Hot Mess (Yes, It’s Possible) | Soulful Saturdays with Saylor Soulful Saturdays with Saylor
Stop Shrinking, Start Shining: Because Shrinking is Self-Abandonment | Soulful Saturdays with Saylor
Feeling Burnt Out? Your Soul Wants You Back | Soulful Saturdays with Saylor
🌟Soulful Saturdays Anniversary Special🌟 1 Year of Growth, Gratitude & Real Talk
S2 Ep52: Radiate and Reign
S2 Ep51: Embracing Your Inner Queen
S2 Ep50: I Was My Own Worst Bully! Until I Called a Truce
S2 Ep49: Your No Can Be Love - Setting Boundaries Without Guilt | Soulful Saturdays with Saylor
S2 Ep48 | Self-Love Revolution: Week 1 – Building Self-Love, the Foundation of Everything
Week 4 - Live Boldly, Dream Bravely: Your Time is Now | Soulful Saturdays with Saylor
Week 3 – Embodying Confidence: How to Walk in Your Full Power | SSS July Series
S2 Ep45:Letting Go of Limiting Beliefs(Stepping into Your Tru Potential)
S2 Ep43: Sustaining Your Passion (Ignite Your Passion)
S2 Ep42: Overcoming Fear (Ignite Your Passion)
S2 Ep41: Discovering Your Passion (Ignite Your Passion)
S2 Ep40: Discovering Your Passion (Ignite Your Passion)
S2 Ep39: Sacred Connections (Nurturing Your Soul)
S2 Ep38: Quieting the Noise (Nurturing Your Soul)
S2 Ep37: Finding Peace Amidst Chaos (Nurturing Your Soul)
S2 Ep36: Self-Care Rituals (Nurturing Your Soul)
S2 Ep35 Mindful Living (Nurturing Your Soul)
S2 Ep33: Living with Confidence (Embrace Your Authenticity)
S2 Ep32: Releasing the Fear of Judgment (Embrace Your Authenticity)
S2 Ep31: Discovering Your True Self (Embrace Your Authenticity)
S2 Ep30: Grateful Mindset (Awaken Your Inner Strength)
S2 E29 Building a New Vision (Awaken Your Inner Strength)
S2 Ep28 Embracing Change: Finding Comfort in Transformation (Awaken Your Inner Strength)
S2 Ep28 Embracing Change: Finding Comfort in Transformation (Awaken Your Inner Strength)
S2 E27 Releasing Old Patterns (Awaken Your Inner Strength)
S2 Ep 26: Self-Awareness (Awaken Your Inner Strength)
S2 Ep25: Expanding Love to Others(Love and Self-Compassion)
S2 Ep24: Loving Yourself Through Mistakes
S2 Ep23 Practicing Self-Compassion (Love & Self-Compassion)
S2 Ep22 The Power of Self-Love (Love and Self-Compassion)
S2 Ep21: Manifesting Your Dreams (New Beginnings and Intentions)
S2 Ep20: Cultivating a Positive Mindset (New Beginnings and Intentions)
S2 Ep19: Letting Go of the Past (New Beginnings and Intentions)
S2 Ep18:Setting Intentions for the New Year (New Beginnings and Intentions)
S1 Ep17: Intentions for the New Year (December Theme - Ignite Your Inner Light)
SSS24 B1: Breaking Free from Holiday Drama (The Magic of the Season)
S1 Ep16: Embracing the Light (December Theme - Ignite Your Inner Light)
S1 Ep15: Unwrapping the Gifts Within (December Theme - Ignite Your Inner Light)
S1 Ep14: Reflecting on Your Journey (December Theme - Ignite Your Inner Light)
S 1 Ep 13: Finding Satisfaction in Service and Contribution (November Theme - Cultivating Gratitude)
S1 Ep12: Sharing Gratitude with Others (November Theme - Cultivating Gratitude)
S1 EP11: Gratitude for Challenges: Finding the Silver Lining (November Theme - Cultivating Gratitude)
S1 EP10: Practicing Gratitude in Daily Life (November Theme - Cultivating Gratitude)
S1 EP9: The Spiritual Benefits of Gratitude (November Theme - Cultivating Gratitude)
S1 EP8: Transformative Power of Change (October Theme: Embracing Change)
S1 EP7: Finding Stability Amidst Change (October Theme: Embracing Change)
S1 EP6: Letting Go and Moving Forward (October Theme: Embracing Change)
S1 EP5: Understanding the Nature of Change (October Theme: Embracing Change)
S1 EP4: Letting Go of Comparisons (September Theme: Satisfaction)
S1 EP3: The Role of Self-Acceptance in Satisfaction (September Theme: Satisfaction)
S1 EP2: Cultivating Contentment in the Present Moment (September Theme: Satisfaction)
S1 EP1: The Source of True Satisfaction (September Theme: Satisfaction)