All Episodes

1

Change Champions -- Megan Karch

Jun 4, 2026

20:22

2

Episode 249

Jan 14, 2026

45:32

3

Behind The Shield -- Paul Arriola and Dr. Ty Jones

Jan 9, 2026

42:35

4

Episode 247

Nov 14, 2025

43:11

5

Episode 246

Nov 7, 2025

20:32

6

Behind The Shield -- Kalani Kossa-Rienzi and Kelly Hipchen

Oct 31, 2025

30:28

7

Episode 244

Oct 25, 2025

46:39

8

Episode 243

Oct 17, 2025

52:37

9

Episode 242

Oct 11, 2025

22:04

10

Episode 241

Oct 2, 2025

30:59

11

Behind The Shield -- Georgi Minoungou and Sabra Bryant

Sep 26, 2025

45:22

12

Episode 240

Sep 19, 2025

43:29

13

Episode 239

Sep 11, 2025

42:49

14

Episode 238

Sep 4, 2025

63:51

15

Episode 237

Aug 21, 2025

27:03

16

Episode 236

Aug 14, 2025

19:18

17

Episode 235

Aug 7, 2025

23:52

18

Episode 234

Aug 1, 2025

33:11

19

Episode 233

Jul 24, 2025

48:57

20

Behind The Shield -- Pedro de la Vega and Brittany Blue

Jul 17, 2025

24:17

21

Episode 232

Jul 11, 2025

30:23

22

Episode 231

Jun 27, 2025

23:32

23

Episode 230

May 30, 2025

35:01

24

Episode 229

May 23, 2025

37:04

25

Episode 228

May 16, 2025

24:02

26

Behind The Shield -- Obed Vargas and Michelle McDaniel

May 9, 2025

19:56

27

Episode 227

Apr 25, 2025

31:59

28

Episode 226

Apr 18, 2025

33:09

29

Episode 225

Apr 11, 2025

29:11

30

Episode 224

Mar 28, 2025

34:02

31

Episode 223

Mar 21, 2025

40:20

32

Episode 222

Mar 15, 2025

28:32

33

Episoded 221

Feb 28, 2025

40:24

34

Episode 220

Feb 21, 2025

39:51

35

Episode 219

Feb 19, 2025

41:15

36

Episode 218

Feb 12, 2025

28:36

37

Episode 217

Feb 3, 2025

27:35

38

Episode 216

Jan 17, 2025

44:58

39

Episode 215

Jan 11, 2025

33:41

40

Episode 214

Dec 20, 2024

45:26

41

Episode 213

Dec 13, 2024

35:32

42

Episode 212

Nov 29, 2024

25:15

43

Episode 211

Nov 15, 2024

25:45

44

Episode 210

Nov 9, 2024

31:18

45

Episode 209

Nov 2, 2024

19:58

46

Behind The Shield -- Cristian Roldan

Oct 31, 2024

24:40

47

Episode 208

Oct 18, 2024

26:46

48

Episode 207

Oct 1, 2024

23:11

49

Behind The Shield -- Jackson Ragen and Paul Rothrock

Sep 26, 2024

32:40

50

Episode 206

Sep 13, 2024

26:55

51

Episode 204

Aug 30, 2024

22:32

52

Episode 203

Aug 23, 2024

30:50

53

Episode 202

Aug 2, 2024

51:00

54

Episode 201

Jul 26, 2024

45:09

55

Episode 200

Jul 12, 2024

31:29

56

Behind The Shield -- Jordan Morris

Jul 8, 2024

15:55

57

Episode 199

Jun 28, 2024

18:31

58

Episode 198

Jun 14, 2024

36:39

59

Episode 197

Jun 7, 2024

34:32

60

Episode 196

May 31, 2024

32:45

61

Episode 195

May 24, 2024

25:24

62

Episode 194 - Behind The Shield

May 17, 2024

32:30

63

Episode 193

May 10, 2024

19:52

64

Episode 192

May 3, 2024

19:17

65

Episode 191

Apr 26, 2024

23:04

66

Episode 189

Apr 12, 2024

24:54

67

Episode 188

Mar 15, 2024

20:20

68

Episode 187

Mar 8, 2024

24:15

69

Episode 186

Feb 16, 2024

54:42

70

Episode 185

Dec 15, 2023

42:58

71

Episode 184

Dec 7, 2023

19:45

72

Episode 183

Dec 1, 2023

26:37

73

Episode 182

Nov 17, 2023

41:48

74

Episode 181

Nov 8, 2023

23:25

75

Episode 180

Nov 2, 2023

29:41

76

Episode 179

Oct 27, 2023

26:37

77

Episode 178

Oct 13, 2023

31:37

78

Episode 177

Oct 5, 2023

45:20

79

Episode 176

Sep 29, 2023

44:35

80

Episode 175

Sep 22, 2023

22:42

81

Episode 174

Sep 15, 2023

29:35

82

Episode 173

Sep 7, 2023

21:38

83

Episode 172

Aug 31, 2023

24:56

84

Episode 171

Aug 10, 2023

45:52

85

Episode 170

Aug 3, 2023

42:03

86

Episode 169

Jul 20, 2023

32:26

87

Episode 168

Jul 6, 2023

23:50

88

Episode 167

Jun 29, 2023

24:10

89

Episode 166

Jun 22, 2023

24:05

90

Episode 165

Jun 15, 2023

37:56

91

Episode 164

Jun 2, 2023

43:00

92

Episode 163

May 25, 2023

30:15

93

Episode 162

May 11, 2023

24:06

94

Episode 161

Apr 28, 2023

36:20

95

Episode 160

Apr 21, 2023

21:01

96

Episode 159

Apr 15, 2023

19:08

97

Episode 158

Apr 6, 2023

30:14

98

Episode 157

Apr 1, 2023

20:47

99

Episode 156

Mar 24, 2023

33:27

100

Episode 155

Mar 16, 2023

25:50

101

Episode 154

Mar 10, 2023

35:28

102

Episode 153

Dec 2, 2022

34:22

103

Episode 152

Nov 11, 2022

23:42

104

Episode 151

Nov 4, 2022

48:43

105

Episode 150

Oct 28, 2022

61:15

106

Episode 149

Oct 14, 2022

36:13

107

Episode 148

Sep 28, 2022

34:07

108

Episode 147

Sep 23, 2022

32:44

109

Episode 146

Sep 17, 2022

25:17

110

Episode 145

Sep 9, 2022

20:51

111

Episode 144

Aug 19, 2022

26:05

112

Episode 143

Aug 12, 2022

23:46

113

Episode 142

Aug 5, 2022

31:58

114

Episode 141

Jul 29, 2022

43:24

115

Episode 140

Jul 22, 2022

17:50

116

Episode 139

Jul 1, 2022

68:30

117

Episode 138

Jun 24, 2022

33:52

118

Episode 137

Jun 17, 2022

37:20

119

Episode 136

Jun 10, 2022

28:30

120

Episode 135

May 30, 2022

40:11

121

Side x Side: Community Spotlight

May 23, 2022

27:47

122

Episode 134

May 20, 2022

47:27

123

Episode 133

May 13, 2022

41:16

124

Episode 132

May 6, 2022

25:40

125

Episode 131

Apr 29, 2022

20:41

126

Episode 130

Apr 22, 2022

27:39

127

Episode 129

Apr 15, 2022

45:07

128

Episode 128

Mar 31, 2022

35:46

129

Episode 127

Mar 24, 2022

27:43

130

Episode 125

Mar 18, 2022

23:30

131

Episode 124

Mar 11, 2022

47:24

132

Episode 123

Mar 4, 2022

32:31

133

Episode 122

Feb 25, 2022

26:17

134

Episode 121

Feb 18, 2022

26:53

135

Episode 120

Dec 2, 2021

29:30

136

Episode 119

Nov 18, 2021

40:21

137

Episode 118

Nov 4, 2021

43:00

138

Side x Side: Community Spotlight

Nov 2, 2021

25:13

139

Episode 117

Oct 28, 2021

43:34

140

Episode 116

Oct 21, 2021

31:50

141

Episode 115

Oct 15, 2021

44:40

142

Episode 114

Oct 7, 2021

40:34

143

Episode 113

Sep 25, 2021

34:00

144

Episode 111

Sep 9, 2021

47:24

145

Episode 110

Sep 2, 2021

34:21

146

Episode 109

Aug 26, 2021

35:23

147

Episode 108

Aug 19, 2021

41:20

148

Episode 107

Aug 13, 2021

54:53

149

Episode 105

Jul 15, 2021

46:05

150

Episode 104

Jul 8, 2021

48:35

151

Episode 103

Jul 1, 2021

48:27

152

Side x Side: Community Spotlight

Jun 24, 2021

34:39

153

Episode 102

Jun 17, 2021

35:17

154

Episode 101

Jun 3, 2021

26:57

155

Episode 100

May 27, 2021

58:07

156

Episode 99

May 20, 2021

39:18

157

Episode 98

May 13, 2021

46:42

158

Episode 97

May 6, 2021

47:02

159

Episode 96

Apr 29, 2021

37:20

160

Side x Side Community Spotlight

Apr 26, 2021

34:56

161

Episode 95

Apr 22, 2021

39:12

162

Episode 94

Apr 15, 2021

41:56

163

Episode 93

Apr 8, 2021

55:03

164

Episode 92

Apr 1, 2021

51:28

165

Episode 91

Dec 10, 2020

48:14

166

Episode 90

Dec 4, 2020

40:46

167

Episode 89

Nov 19, 2020

50:45

168

Episode 88

Nov 6, 2020

55:30

169

Episode 87

Oct 24, 2020

33:53

170

Episode 86

Oct 14, 2020

33:42

171

Episode 85

Oct 8, 2020

31:33

172

Episode 84

Oct 1, 2020

48:58

173

Episode 83

Sep 25, 2020

37:48

174

Episode 82

Sep 15, 2020

32:56

175

Episode 81

Aug 8, 2020

31:57

176

Episode 80

Jul 29, 2020

40:13

177

Episode 79

Jul 24, 2020

41:45

178

Episode 78

Jul 16, 2020

28:47

179

Episode 77

Jul 8, 2020

36:11

180

Episode 76

Jul 2, 2020

40:29

181

Episode 75

Jun 25, 2020

49:46

182

Episode 74

Jun 16, 2020

34:06

183

Episode 73

Jun 11, 2020

29:44

184

Episode 72

Jun 4, 2020

45:53

185

Episode 71

May 27, 2020

34:34

186

Episode 70

May 20, 2020

40:44

187

Episode 69

May 13, 2020

29:36

188

Episode 68

May 6, 2020

39:53

189

Episode 67

Apr 29, 2020

45:54

190

Episode 66

Apr 22, 2020

59:22

191

Episode 65

Apr 15, 2020

47:42

192

Episode 64

Apr 8, 2020

47:24

193

Episode 63

Apr 1, 2020

46:30

194

Episode 62

Mar 25, 2020

41:08

195

Episode 61

Mar 18, 2020

30:17

196

Episode 60

Mar 10, 2020

38:11

197

Episode 59

Mar 5, 2020

39:40

198

Episode 58

Feb 28, 2020

35:04

199

Episode 57

Feb 21, 2020

47:36

200

Episode 56

Nov 21, 2019

44:14

201

Episode 55

Nov 8, 2019

37:05

202

Episode 54

Oct 25, 2019

34:54

203

Episode 53

Oct 22, 2019

24:19

204

Episode 52

Oct 17, 2019

50:13

205

Episode 51

Oct 4, 2019

36:25

206

Episode 50

Sep 25, 2019

25:52

207

Episode 49

Aug 8, 2019

22:40

208

Episode 48

Aug 1, 2019

35:48

209

Episode 47

Jul 24, 2019

30:00

210

Episode 46

Jul 19, 2019

20:43

211

Episode 45

Jun 27, 2019

22:30

212

Episode 44

Jun 20, 2019

33:23

213

Episode 43

May 30, 2019

31:34

214

Episode 42

May 23, 2019

34:44

215

Episode 41

May 14, 2019

24:55

216

Episode 40

May 7, 2019

25:04

217

Episode 39

May 2, 2019

18:28

218

Episode 38

Apr 26, 2019

36:32

219

Episode 37

Apr 17, 2019

35:34

220

Episode 36

Apr 3, 2019

30:17

221

Episode 35

Mar 27, 2019

37:32

222

Episode 34

Mar 13, 2019

31:13

223

Episode 33

Mar 6, 2019

24:31

224

Episode 32

Feb 27, 2019

27:17

225

Episode 31

Jan 4, 2019

41:24

226

Episode 30

Nov 14, 2018

18:26

227

Episode 29 - Richard Farley & Keith Costigan

Nov 7, 2018

30:20

228

Episode 28 - Adrian Hanauer

Oct 30, 2018

42:13

229

Episode 27 - Will Bruin

Oct 2, 2018

31:26

230

Episode 26 - Stefan Frei

Sep 26, 2018

33:34

231

Episode 25 - Taylor Graham

Sep 13, 2018

29:32

232

Episode 24 - Brad Smith

Sep 6, 2018

37:46

233

Episode 23 - Eddie Johnson & Keith Costigan

Aug 29, 2018

34:28

234

Episode 22

Jul 31, 2018

22:06

235

Episode 21 - Gustav Svensson & Geoff Baker

Jul 18, 2018

38:38

236

Episode 20 - Darlington Nagbe

Jul 12, 2018

33:42

237

Episode 19 - Seattle Sounders pick up four points on recent road trip

Jul 8, 2018

30:21

238

Episode 18 - Eddie Johnson

Jun 28, 2018

38:39

239

Episode 17 - Patrick Ianni

Jun 19, 2018

36:45

240

Episode 16 - Keith Costigan

Jun 7, 2018

43:17

241

Episode 15 - DeAndre Yedlin

May 30, 2018

37:23

242

Episode 14 - Djimi Traore

May 23, 2018

40:32

243

Episode 13 - Zach Scott

May 10, 2018

33:59

244

Episode 12

May 7, 2018

24:45

245

Episode 11 - Matt Johnson

May 1, 2018

45:16

246

Episode 10 - Taylor Graham

Apr 24, 2018

42:10

247

Episode 9 - Darren Sawatzky

Apr 17, 2018

35:04

248

Episode 8 - Jess Fishlock and Beverly Yanez

Apr 12, 2018

51:45

249

Episode 7 - David Estrada

Apr 3, 2018

37:01

250

Episode 6 - Kelvin Leerdam

Mar 27, 2018

36:13

251

Episode 5 - James Riley

Mar 20, 2018

34:15

252

Episode 4 - Gonzalo Pineda

Mar 13, 2018

29:29

253

Episode 3 - Taylor Twellman

Mar 6, 2018

25:25

254

Episode 2 - Stefan Frei

Feb 27, 2018

26:46

255

Episode 1 - Schmetzer, Lagerwey, Dempsey

Feb 20, 2018

35:01

256

Episode 0 - Introducing "Winging It with Zakuani"

Feb 15, 2018

0:59