All Episodes
Spark Me — 55 episodes
We Feel Like We Have to Be Wonder Woman
I Couldn't Leave Without My Dog
More Than Rescue: What Animals Teach Us About Being Human
You Can Have Everyone and Still Feel Alone
The Connection Prescription with Dr Christine Kiesinger
Never Say Never: Can a Machine Actually Create?
AI Is Moving Fast. You're Not Behind.
Medical Cannabis: Are You Medicating—or Numbing?
Medicine, Motherhood, and Medical Marijuana
From the Corner Office to a Cubicle — and Back Again
Why Your Kids Need to Fall Off the Monkey Bars Again
The Compounding Effect of Micro Shifts — A Spark Short on Real Life Change
What If We Married Ourselves First?
Where Are You Headed, Hon?
What We Didn't Know About Heart Disease Until We Asked
What Cassandra's Episode Made Us Think About America, Women, and Leadership
The Heart Attack Symptoms Women Don't Recognize
From the Youngest Mayor in America to Leading the Nation's Biggest Birthday Party
Hot Dog Carts, Morning Pages, and the Magic of Women — What Nora's Episode Hit Home For Us
The Questions You'll Wish You Asked Your Parents
We Lived It. Here's What Cameron's Episode Hit Home For Us.
She thought she had more time. Then her mom got Alzheimer’s
Bombs, Boardrooms, and Building Community: Liz Graham’s Spark Me Origin Story
Ripple Effects: How One Family's Idea Changed a Country
From One Trip to a Movement: How Lacrosse and 135 Sticks Changed Lives in South Africa
Preparation vs Pressure: What Wins Every Time
Leadership Is Not Reserved For People With Titles
I Thought It Was Just Stress…
Menopause, Misunderstood: What Every Woman Needs to Know
Stress, Hormones & Desire: What We Learned from Dr. Erin Murphy Ross
Stop Having Bad Sex: Desire, Disconnect, and How to Find Your Way Back
The Problem Isn’t the Drugs
From Fear to Hope: Support For Parents Facing A Child's Substance Use & Mental Health Issues
From Spark to Spotlight: Turning Big Ideas into Reality in Scranton and Beyond
The Power of the Pause: Why 10 Seconds Can Change Everything
Living in the Inhale: Why Women Forget To Exhale
The Dopamine Trap: Social Media, Kids, and the Movement We Need Now
Rachel Olszewski Conrad on Divorce, Healing, and Building Fear Less Publicity
Stepping Into the Fight: Service, Sacrifice, and Starting Over At 56
Grief, Gratitude, and the Chapter Nobody Prepares You For
When AI Gets Smarter, Our Humanity Matters More Than Ever.
Gratitude, Joy & The Magic of Being Seen
Designing Her Life Differently: Michele’s Journey Through Architecture, Motherhood & Empowering Action
Picking Up the Pieces: Rebuilding After Loss
Friendships in the Second Act: The Secret to a Happier, Longer Life
Faith, Friendship & Finding Purpose: How Katrina Bowers Turned Life’s Twists into Grace
Heartbreak, Healing & Harmony: Laurel Wright of The Young Fables on Finding Her Voice
Spark Shorts: Trust Your Gut
No Lane, No Limits: Tara Mugford Wilson’s Blueprint for Bold Moves
What If Slowing Down Is the Most Productive Thing You’ll Ever Do?
Why We Started Spark Me
No Straight Path: How Dr. Karen Murphy Built a Life of Service, Courage & Innovation
Lift as You Climb: Career, Community, and Courage
The Vow That Changes Everything: Why You Must Choose Yourself First
Tracey Selingo - One Intuitive Leap, No Experience, 80,000 People Fed