All Episodes

Ep. 140 – Tulsa Tough, U.S. Nationals with Michael Garrison and Cole Davis

Ep. 139 – Danni Shrosbree, Professional Cyclist

Ep. 138 – Collaboration and Challenge Season

Ep. 137 – Dr. Wayne Dyer, Traka Drama, and a Free App That Will Change Your Life

Ep. 136 – Marathons, Design and Market Disruptors

Ep. 135 – Lake Sonoma 50k, Northern California paradise and Athen's Twilight

Ep. 134 – AI Doctors, BTS of +SpeedStudio, and Upcoming Races

Ep. 133 – The Atlanta Beltline, Milan-San Remo and White Bibs

Ep. 132 – Ian Boswell, Professional Cyclist

Ep. 131 – From Cycling Wins to the Atlanta Symphony and Everything In-between

Ep. 130 – Atlanta Marathon Weekend Drama

Ep. 129 – UTMB Mexico Fiasco, the Spirit of Trail Running, and The Cycle of Business

Ep. 128 – Santa Vall race report with Michael Garrison

EP. 127 – The Bad Bunny Super Bowl, Michael Garrison at Casa Basso

Ep. 126 – Professional Cyclist, Maggie Coles-Lyster of Human Powered Health

Ep. 125 – Our Pro Racing Schedule, Atlanta Group Ride Culture, and The Perfect Tucker

Ep. 124 - Peta Mullens at the Tour Down Under

Ep. 123 – Cole Townsend, Founder of Running Supply

Ep. 122 – Circle-Back Culture and Communities for Everyone

Ep. 121 – 2026 Predictions with John Trainor

Ep. 120 – Holiday Edition

Ep. 119 – Out of Retirement, Knitting, Marathon Fakes and the Holidays

Ep. 118 – Michael Garrison on Spotify Wrapped and US Pro Racing

Ep. 117 – Flattening Culture, Design Impact, and Performative Sober Culture

Ep. 116 – Aaron Gouw, Carbs Fuel

Ep. 115 – Cole Davis joins +SpeedStudio x Basso Racing in 2026

Ep. 114 – Johnny Persón, Founder and CEO of Aug11

Ep. 113 – Announcing the NEW +SpeedStudio podcast and recapping the New York Marathon with Jeff Richards

Ep. 112 – Dr. Rachel Pojednic, Chief Science Officer, Restore Hyperwellness

Ep. 111 – Big Sugar Recap with Professional Cyclist, Peta Mullens

Ep. 109 – Giant Bicycles Scandal, More AI Slop, and Millennial Ache

Ep. 108 – 129 Miles and Swiftwick Socks

Ep. 107 – Alexey Vermeulen, Professional Cyclist and Co-Founder of From the Ground Up

Ep. 106 – Ghosts in the Machine

Ep. 105 – The Mallorca Download

Ep. 104 - Alessandro Basso, Basso Bikes

Ep. 103 – Kristin Mayer, Founder of Betty Designs

Ep. 102 – The Art of William Kentridge, Billy Joel, and Sydney Sweeney Has Great Jeans

Ep. 101 – Dylan Johnson, Professional Cyclist

Ep. 100 – Jason Stewart, How Long Gone

Ep. 099 – SWAG and the Tour de France

Ep. 098 – Kimo Seymour, President, Life Time Events and Media

Ep. 097 – Steamboat to Park City, a Road Trip

Ep. 096 – Traditional Chinese Medicine, Marty Kove and SBT GRVL

Ep. 095 – Amy Charity, SBT GRVL

Ep. 094 – Michael Garrison, Pro Cyclist

Ep. 093 – André Stewart, Café du Cycliste

Ep. 092 – Memorial Day Exhaustion, What Courage Means, Yeppa at Full Blast, and New Ways to Use AI

Ep. 091 – A Cycling Trip through the French Riviera

Ep. 090 – Girona and The Traka with Joe Laverick

Ep. 089 – Peta Mullens, Professional Cyclist and 12x Aussie National Champ

Ep. 088 – Speed Week, Marketing Strategies, Athen's Twilight and Traka

Ep. 087 – Dan Cohen, Co-Founder and Chief Performance Officer, Human Powered Health

Ep. 086 – Crit Racing, Kit Design and Aperitivo

Ep. 085 – Christian Ries, Co-Founder and CEO of The Perlant

Ep. 084 – Anti-April Fools, Anniston Trails, Severence and the State of America's Youth

Ep. 083 – Brendan Quirk, CEO of USA Cycling and Founder of CompetitiveCyclist.com

Ep. 082 – 5 Years Post-COVID, Birthdays, Movie Critiques and a New Partnership

Ep. 081 – Aaron Lutze, Second Nature Media

Ep. 080 – Boise, Pod Feedback, Travel Plans and Exciting Partnership Announcments

Ep. 079 - Edward Byers, Medal of Honor Recipient and Navy Seal (Ret)

Ep. 078 - Party-Time Angst, Corporate Waste, Plane Crashes and the Seminole 100

Ep. 077 – Super Bowl Takes and Anemia’s Impact on Mental Health

Ep. 076 – Anemia, Chappel Roan, and Partying More

Ep. 075 – Anthony Vennare, Co-Founder of Fitt Insider & Wellworthy

Ep. 074 – Snow in Atlanta, Fires in LA, and Why the “Eat the Rich” Sentiment is Impacting Culture

Ep. 073 – New Year Reflections, Service Perspectives and 2025

Ep. 072 – Culture Takes, Trend Reports, and What’s Ahead in 2025

Ep. 071 – Feliz Navidad

Ep. 070 – Miami Art Week

Ep. 069 – John Trainor, CTO of Wahoo Fitness, Returns!

Ep. 068 – Duncan Ridge Ultra and Remembering Kelly

Ep. 067 – Clayton Rendezvous, Why We Do Things, and Another Dog Rescue

Ep. 066 – Election Takes, Zach Bryan’s $12M NDA and Branded Baby Showers

Ep. 065 – Election Day, NYC Marathon Content, Conference Culture, and AI Music Production

Ep. 064 – Joe Laverick, Professional Cyclist, Team Director and Writer

Ep. 063 – Rescuing Florida Man, Tracksmith and Talking Comp

Ep. 062 – Boise, Shrimp Cocktail and Boat Race of Destruction

Ep. 061 – Chad’s Birthday, Not Feeling Your Age, Six Gap Mixed Feelings, the Running Explosion, and Ronnie Milsap

Ep. 060 – Illegal U-turns, Top Spots, O4W on the Rise, Nike, Amazon, and Breaking the Fourth Wall as a Comms Strategy

Ep. 059 - Underconsumption and Open Enrollment

Ep. 058 – Laboring Labor Day via Oasis

Ep. 057 - SBT GRVL Report and Top-level Mansplaining

Ep. 056 - Fifty (Mile) Birthdays, Tampa, Nashville, and the Olympic Hangover

Ep. 055 - Olympic Analysis (of uniforms)

Ep. 054 - Lara Dallman-Weiss Olympic Sailing

Ep. 053 - Michael Garrison, Endurance Events Are Dangerous, Tour Controversy, What’s Happening to Nike, UK Hip Hop

Ep. 052 - Micah Rice, Director of SBT GRVL

Ep. 051 - Kids, Snakes and Party Etiquette

Ep. 050 - Sonoma, Tour de France and The Bear

Ep. 049 - Phil Gaimon, Pro Cyclist, Author, Entertainer

Ep. 048 - Dog Rescues, Substack and Restaurant Fails

Ep. 047 – Bem Joiner, Atlanta Influences Everything

Ep. 046 – Dogs are people, Future of Work Conference, DEI strategy and Unbound Gravel

Ep. 045 – Elise Portugal, Founder of Tres Piñas

Ep. 044 – MGR Feedback, the Brady Roast, Defending Seinfeld, Perfume Let Downs, and Fixing Talent Acquisition Strategy

Ep. 043 - Michael Garrison: Future of Pro Cycling in the US, SpeedWeek, and Sportsmanship

Ep. 042 - Hell in the ATL, Focus Group Fails, Niche Perfumes Volume 200, and Collaborations

Ep. 041 – Flanders Sunday, Dueling Servers, Nickelodeon and Leadership Meeting Season

Ep. 040 – Pendolino Review, Rating the Beltline Patios and Perspectives