All Episodes

Lost in Translation: Poet Jaspreet Kaur on Poetry as Therapy, Sikh Feminism, and Finding Spirituality in the Unexpected

Elizabeth Oldfield - "Lash Yourself to Other People: Faith, Doubt, and the Practice of Being Human"

What to Save in a Fire? Jaz and Trey Discuss.

Sitting Down with 2026 BBC's Pilgrimage Stars - Ashley Banjo, Hasan Al-Habib, and Tasha Ghouri - Part 2

Sitting Down with 2026 BBC's Pilgrimage Stars - Patsy Kensit, Hermione Norris, Jayne Middlemiss, and Ashley Blaker - Part 1

"God Tests His Toughest Soldiers" - Harry Clark on Faith, The Traitors, and Going Straight to the Pope

Eshaan Akbar — From Banking to Comedy, Grief, and Gratitude

Sacha Jones - Appearing on Married at First Sight and Experiencing the Supernatural

Kate Raworth - How to Be Content with What You Have

Jaz & Trey Chat Money - It's complicated!

Andrew Doherty - Coming Out at School and Relating to the Bible

Bruce Parry - From remote Villages to Sacred Rituals

Jaz and Trey - Things You Can Give Up for Lent

Lindz West - Changing Futures One School at a Time

Adjoa Andoh - Lady Danbury Spills the Tea LIVE at Greenbelt

Shazia Mirza - Religion vs Spirituality

Brett Harman - Having a Famous Voice, Grief and is Karma Real?

Sam Walker - Moving 6000 miles to Start a New Life.

Best of the Guests - Part 2

Best of the Guests - Part 1

Jaz & Trey - Doubt IS Normal

Kelechi Okafor on Names, Identity & Ancestral Power

Jaz & Trey Discuss Why Burnout Is So Common

Emma Mumford - Everything You Need to Know from a Manifestation Expert

Guvna B - The Spirituality of Rap, Football and God's Grace

Nimesh Radia - A Meditation Guru Spills The Tea

Finding my Spiritual Home

Abi Millar - Getting High to Find Spirituality

Rowan Williams - Why Your Soul is like a Massive, Smelly, Messy, Whale.

Tamu Thomas - What Does Living Holistically Really Mean?

Jaz & Trey Discuss Anxiety

Clover Stroud - A Glimmer of Hope in the Midst of Grief

Leeds Rhinos - There's More To Us Than Rugby

Leeds Rhinos Teaser Episode

Lamorna Ash - Searching for Meaning LIVE From Greenbelt

Lorna Rose Treen Live at Edinburgh Festival Fringe!

Leah Renee at Edinburgh Festival Fringe

Harleymoon Kemp - The Soul In Country Music

Michelle Elman - Mind, Body & Spirit

Jordan Adams - Turning My Pain Into My Mission

Trey Meets A Fan At Cliff Festival

Zara Janjua - No More Labels!

Chris Bonnello - An Expert On Neurodiversity

Jaz & Trey - Thin Places at Festivals

Amanda Lovett Returns - From Traitor to Truth-Teller

James O'Keefe - What is Truth?

What would Jesus’s mates' TikToks look like? Unpacking The Chosen with John & Jade Reynolds!

Jaz Returns from the Red Carpet at Cannes Film Festival!

Kelechi Okafor - "My Soul Understands What All Of This Is" - BONUS EPISODE

John & Jade Reynolds - Finding Joy in Every Circumstance

Elliot Kay tells us about the archetypes to help you understand human beings better.

Kelechi Okafor - Can Tarot Cards and Twerking Go Together?

What you need to know about the latest film King Of Kings...

Helen Lederer, a Paralympian, a Traitor and four other celebs search for answers in the Alps.

Jamie Jones-Buchanan - Being a Star Player On and Off The Field

Jaz & Rachel Hit The Red Carpet for THE CHOSEN Premiere!

Cinta - What it's like to be a Makeup Artist to A-Listers and having Shakin’ Stevens as my imaginary Dad

Is 'The Chosen' better than the Bible?

Nadia Bolz-Weber - The Un-orthodox Orthodox Pastor

LIVE at Wholehearted - What happened when a missionary, a musician and a mirth-ster shared a sofa.

Steve Cockram - How was the nightclub, run by teetotal Baptists?

Elliot Kay - But what if the ‘universe’ doesn’t want the same as you?

Jaz spills the secrets behind BBC's 'The Apprentice'

Bonus Episode - It's Not About The Miles That We're Doing, It's About The Steps We Are Taking

Iain Lee - ADHD is Not a Trend Part 2

Iain Lee - How Telling Jaz That She Should Test For ADHD Has Changed Her Life

Beth Sherman - The Person Behind The Funniest People You Know

Mike Bates - Sacrifice, Fear, And A Life's Mission To Serve

Trey In The US of A!

Looking Back On The Best Of The Guests - Part 2

Looking Back On The Best Of The Guests - Part 1

Zeb Soanes - Surviving A Stroke, Foxes, And Talking Voice Control With Cynthia Erivo

Bonus Episode - Community At Comic-Con

Tasha Bailey - How To Shut Down Your Inner Critic ASAP

Darren McGarvey - Artistry, Drinking To Oblivion and Poets Disguised As Gangsters

Bee Illustrates - The Journey Of Using Art To Heal And Connect With People

Scott Kyle - Resilience, Community And The Power Of Storytelling

Annabel Abbs - I'm having sleepless nights, what do I do??

Rachel visits one of the oldest monuments on the Isle of Wight (Bonus Episode)

Peter Sawkins - Winning Bake Off, growing up with a faith and the joy of baking for someone else.

Suzie Kennedy - How Jesus saved my life, gave me purpose, and made beauty from ashes.

Live at Cheltenham Literature Festival (Bonus Episode)

Chloe Combi - The effect of porn on gen z, generation differences, and parasocial relationships explained.

Holly at Sidmouth Folk Festival (Bonus Episode)

Matty White - Grief in his teens, catholicism, and questioning if crystals are just nice stones.

Jaz's Ordinary But Not So Ordinary Day Out

Helen Lederer - How to not stay bitter and trying to meet boys at church

Flamy Grant At Greenbelt - Conversion camp, serving others and having a crush on Amy Grant

Nathan Smith - Notting Hill Carnival Starter Pack

Esther Manito - Misogyny, dying on stage and vaginal power?

Jaz on the beach (Bonus Episode)

Nathan Smith - Going viral on TikTok, seeing ghosts and learning about crystals

Tatton Festival: The spirituality of nature, connecting with God and Christianity beyond the four walls of the church.

Divine Day Trips: The Fastest Zip Wire In The World (Bonus Episode)

Marcus Collins - mourning in the midst of success, the secrets behind the X Factor and Praying before going on stage.

Kate Bottley Election Extra [Bonus Episode]

Divine Day Trips: Rachel at Taylor Swift [Bonus Episode] Taylor Swift concert, friendship bracelets and the spirituality of community

Kirsty Gallagher - The lunar cycle, crystals and searching for something beyond ourselves

Divine Day Trips - Rachel on Retreat [Bonus]

Amanda Lovett - a journey from traitor to celebrity to pilgrim

Revd Kate Bottley - Gogglebox secrets, body neutrality and messy faith

William Hanson - Why manners matter, being polite without becoming a pushover, and how to undress a lobster

Hope & Anchor Season 4 - Coming Soon!

Cats vs Dogs, Dream Guests & Having 2 Funerals with Trey Hall & Jaz Ampaw-Farr #BONUS

Pride, Drag & Spiritual Coincidence with Kyne Santos #S3E8

Rabbiting Rabbis, ULEZ & Mystical Beings with Debbie Young-Somers #S3E7

Healing after Trauma, UFOs and Woke Wakes with Emergency Planner, Lucy Easthope #S3E6

Dating Apps, Tina Turner & Life After X Factor with Joe McElderry #S3E5

Beyonce’s Bathroom, Blindness & Saying Yes with David Eagle #S3E4

ADHD, Fame & Addiction Secrets with Iain Lee #S3E3

Cancer Survival, Wild Swimming & Eurovision with Dr Liz O'Riordan #S3E2

Eating Disorders, the New King and Mistakes in Space with Gemma Oaten #S3E1

Hope and Anchor Season 3 Incoming

Property porn, naming ceremonies & house music #S2E10

Festive loneliness, immigration and artistic nudism #S2E9

Authenticity, keeping promises, and looking fabulous! #S2E8

Grief, hope and football #S2E7

On a visit to Bradford talking comedy, wrestling and community #S2E6

Pushing boundaries, climate change and pets that rule #S2E5

Ghost stories, graveyards, addiction and spirituality #S2E4

A chill in the air, making an ass out of 'u and me' and answerless leaders #S2E3

The power of performance, punk poetry and 'cancel culture' #S2E2

Starting over, second chances, stretching into new life, and bunions #S2E1

Hope & Anchor Trailer