All Episodes

Episode 18: I Just Don’t Wanna Live Scared Anymore: From Childhood Trauma to Embodied Strength — with Nahum Vizakis

Episode 17: It’s Not You: Trauma, Fawning, and Finding the Safety to Trust Yourself — with Laurie Hardie

Episode 16: Why Is This Happening to Me? Synchronicity, Soul Contracts, & Seeing Behind the Veil — with Ruger Hebert

Episode 15: There's Nothing Wrong With You: Trauma, Yoga, and Healing Your Nervous System — with Liz Albanis

Episode 13: Pain Is Our Greatest Teacher: Near-Death, Trauma, and Reclaiming Wholeness — with Dr. Colleen Quinn

Episode 12: Healing the Root: Trauma, Spiritual Awakening, and Finding Wholeness — with Laura Ellen