All episodes
#310 – Elevator (Audio Book): Finding Inspiration and Creativity in Everyday Encounters (Re-Release)
E#309 – Micro Transformations and Big Lessons Writing Takeaways from Louis C.K.'s Ingram (Free-Writing Session)
E#308 – Voices of 9/11: Recounting Stories from New Yorkers on the Day (Re-release)
E#307 – Unpacking Shrinking Season 3 Creative Tools and Writing Lessons for Storytellers PLUS and addition to our GOATs List!
E#306 – Writing Lessons from Daredevil Born Again Season 2: Complexity, Conflict, and Creative Takeaways PLUS a new addition to our GOATs doing GOAT Sh*t list!
E#305 – A Night Out – AUDIO BOOK (Re-Release)
E#304 – Staying Present as a Writer: Learning by Living and Wisdom from Anne Lamott (Free-Writing Session)
E#303 – Living with MS: Personal Stories and Insights for World MS Day
E#302 – Turning Misunderstanding into Creative Fuel: Story Construction from Black Mirror's Eulogy and Mark Normand's Standup
EBonus: Five Actionable Writing Lessons from Shrinking Season Two (Companion to Ep. 300)
E#301 – Highlight the Possibilities: Writing Motivation from Jay Z, Creative Marketing, and Trust by Hernan Diaz (Free-Writing Session)
E#300 – Writing Lessons from Shrinking Season 2: Character Growth, Accountability, and Full Circle Storytelling
E#299 – Finding Creative Gold: Writing Advice Inspired by Shrinking and Tires
E#298 – Legendary Moves: When Greats Go Beyond - From Songwriting, Comedy Clubs, to Philanthropy - GOATs doing GOAT $hit Mashup #2
E#297 – Fueling Your Creative Fire: Stats, Strategies, and Celebrating Writing Wins (Free-Writing Session)
EBonus: Five Essential Writing Lessons from HBO's Succession (Companion to Ep. 243)
E#296 – Breaking Down Black Mirror's Playthings and Creative Lessons for Writers and GOATs Doing GOAT $hit
E#295 – When Survival Becomes a Subscription: Writing Lessons from Black Mirror's Common People and GOATs Doing GOAT $hit
E#294 – 2025 Spun Today Wrap-Up Show
EBonus: Writing Lessons from Gotham's Underworld (Companion to Ep. 278)
#293 – Writing Lessons from Off-Broadway: The Other Americans, NYC Mayoral General Election Pick and GOATs Doing GOAT $hit
E#292 – Motivation for Writers: Tracking Progress and Learning from Noir Fiction
E#291 – Crafting Horror and Humanity: Behind the Scenes with The Night Visitor's Blu Topalli and Peter Stass
EBonus: Daredevil's Writing Lessons (Companion to Ep. 288)
#290 – Building the Lucas Literacy Lab: One Writer's Journey from Home Classroom to School Founder
E#289 – Voices of 9/11: Recounting Stories from New Yorkers (Re-release)
E#288 - Daredevil's Gray Morality and Emotional Hooks: Storytelling Insights for Writers
E#287 – Creative Accountability, AI Tools for Writers, Insights from Ta-Nehisi Coates and More! (Free Writing Session)
E#286 - Finding Inspiration Through Loss, Pandemic Reflections and Honoring Pablo
E#285 – Turning Real Life into Art: Writing Takeaways from Standup, Storytelling, and Politics
E#285 – Turning Real Life into Art: Writing Takeaways from Standup, Storytelling, and Politics
E#284 - Sinners: Creativity, Symbolism, and Storytelling Insights from Ryan Coogler's Latest Film
E#283 – Cycles of Life, Loss, and Stories: Honoring Friendship and Remembering Pablo Mosquera Jr.
E#282 – Journey from Freelance Writing to Teaching: Insights from Amanda Lucas
E#281 - Crafting Suspense: From Writing Exercise to Short Story
E#280 – From Kendrick Lamar's layered messaging at the Super Bowl to Beast Games: A Creative Journey
E#279 - Charlie Munger's Wisdom and Writing Tips for Aspiring Creatives (Free Writing Session)
E#278 – Unveiling Themes and Characters in The Penguin Series and Perfect Days as well as a GOATs doing GOAT $hit Addition
E#277 – 2024 Spun Today Wrap-Up Show
E#276 – Beetlejuice Beetlejuice, Tom Papa's Comedy & GOATs doing GOAT $hit
E#275: Unleashing Creativity: Tips, Tricks, and Motivations from Fellow Writers
E#274 – Psychological Thrills, Financial Drama & Stand-Up Comedy
E#273 – Reflecting on the 2024 Election: How Third-Party Votes Shape Long-Term Change in Politics
E#272 – "Industry's" High-Stakes World of Finance (Season 2), Twin Lights Ride Reflections and GOATs doing GOAT $hit!
E#271 – Bully (Audio Book) (Re-Release)
E#270 – "Industry's" High-Stakes World of Finance, Joe Rogan's Comedy Special and the current Political state in the U.S.
E#269 – Voices of 9/11: Recounting Stories from New Yorkers (Re-release)
E#268 – Free-Writing Session (Embracing Self-Evolution and Nurturing Big Ideas – Reflecting on Get Honest or Die Lying by Charlamagne Tha God)
E#267 – The Art of Cooking: Chef Papi's Creative Process and Entrepreneurial Spirit (Re-Release)
E#266 – Finding Hope in Uncertainty: Zoila Ortiz on her Battle with Breast Cancer and Resilience in the Face of Adversity
E#265 – Assassination Attempt Unpacked, Political Chaos, A new Beverly Hills Cop and Sam Morril's Comedy Special!
E#264 – Crafting "Melted Cold": A Short Story Collection's Creative Process (Re-Release)
E#263 – Writing, Directing, and The Power of Authentic Creativity with Marlene Rhein
E#262 – Free-Writing Session (From Stoicism to Creativity: Reflecting on Viktor Frankl's Impact on Meaning and Writing)
E#261 – Steven Almonte: From Busboy to Business Owner! Entrepreneurial Insights from a Journey of Passion and Persistence Through the Restaurant Industry
E#260 – Diving Deep into Creativity with Comedy Specials, Rap Battles and Action-Packed Movies
E#259 – Insights from Sandra Holtzman: Copywriting, Marketing Strategies, and Business Building
E#258 – From the gritty drug world of Griselda to the humor of Loudermilk and innovations of Artificial Intelligence
E#257 - The Fusion of Humor and Heart, from the comedy specials of Akaash Singh and Fahim Anwar to the award-winning film CODA
E#256 – Mastering the Myth: Navigating Imposter Syndrome and Cultivating Creative Currency (Free-Writing Session)
E#255 – Jose De La Rosa: Golden Gloves Champ, Firefighter and Fitness Aficionado (Re-Release)
E#254 – Black Mirror, Jack Ryan Finale, American Fiction, Joe Rogan's renewed Spotify deal!
E#253 – GOATs doing GOAT $hit Mashup #1
E#252 – 2023 Spun Today Wrap-Up Show
E#251 – Christy Medina - Marathon Motivation for the New Year (Re-Release)
E#250 – Leave the World Behind, Old Dads, Stavros Halkias' Fat Rascal and GOATs doing GOAT $hit
E#249 – Fly (Audio Book) (Re-Release)
E#248 – Ralph Barbosa's Cowabunga, Series finale recaps of FOUR DIFFERENT SHOWS!
E#247 – Free-Writing Session (Dealing with Self-Doubt, Tremendous: The Life of a Comedy Savage by Joey "Coco" Diaz and more!)
E#246 – Abismael Gonzalez (Military Veteran) (Re-Release)
E#245 – How to Format and Distribute a Book, Twin Lights Ride 2023, Oppenheimer and the Imitation Game
E#244 – Melted Cold (How to write a Short Story Collection)
E#243 – Two Broadway Musicals, Succession and GOATs doing GOAT $hit!
E#242 – 9/11 Never Forget (firsthand experiences, from New Yorkers) (Re-release)
E#241 – From Bikes to exploring UFO Secrets: Congressional Hearings, John Wick 4 and Saying Goodbye to Ari Shaffir's Podcast
E#240 – What is India Like? - Visiting Hyderabad (Throwback Episode)
E#239 – Free-Writing Session (Short Story Collection status, Your Characters Wants vs Need, I'd Like to Play alone, Please by Tom Segura and more!)
E#238 – The Machine, White Men Can't Jump and Flamin' Hot
E#237 – Elevator (Audio Book) (Re-Release)
E#236 – Saving a Life, Fully Loaded Comedy Festival, The Flash and GOATs doing GOAT $hit!
E#235 – Free-Writing Session (the editing process, Prologues vs. Flashbacks, The Creative Act and more!)
E#234 – Judy Blume Forever, Air and GOATs doing GOAT $hit!
E#233 – Tips FROM Creatives, FOR Creatives (2)
E#232 – The Fabelmans, SpaceX Starship launch, Tucker Carlson AND Don Lemon AXED from Fox and CNN
E#231 – A Night Out – Audio Book (Re-Release)
E#230 – Free-Writing Session (Going through the editing process, writing the BIG moment and more!)
E#229 – Chris Rocks Comedy Special (Selective Outrage), Marlon Wayan's Comedy Special (God Loves Me)
E#228 – John Hughes' body of work, You People, The Bear and GOATs doing GOAT $hit (the Jay-Z D'usse deal)
E#227 – Growing up Dominican
E#226 – Free-Writing Session (Short Stories, Pro Writing Aid, Fat Joe's Memoir and MORE!)
E#225 – What is Chat GPT? Ian Lara's Romantic Comedy stand up special, the Stutz Documentary and California Typewriter
E#224 – Atlanta S3 & S4, Meta Quest 2 VR Headset
E#223 – 2022 Spun Today Wrap-Up Show
E#222 – Free-Writing Session (Joyce Carol Oates, Anthony Bourdain, Chance Durant)
E#221 – The Terminal List, Ari Shaffir's: Jew, UFC 281 and My Expert Opinion beef
E#220 – Bully (Audio Book) (Re-Release)
E#219 – Roadrunner (Anthony Bourdain Doc), Adnan Syed update, UFC 280, GOATs doing GOAT $hit and George Carlin's American Dream Documentary
E#218 – Free-Writing Session (Annie Dillard writing tip, Joyce Carol Oates)
E#217 – RIP Pat Stay, Adnan Syed FREED! Two Distant Strangers and a trip to DR
E#216 – Stoicism
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