All Episodes
Star 99.1 Early Morning Crew with Kevin and Ms. Josie — 526 episodes
525: ''Great Future Does Not Require a Great Past'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (06/24/26)
524: ''You Don't Lose Your Progress Just Because You Stumbled'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (06/24/26)
523: ''Listen to Yourself! It Could Save Your Life!'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (06/23/26)
522: ''It's Never too Late to Change Your Life'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (06/19/26)
521: ''Don't Be Afraid to Fail'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (06/18/26)
520: ''Progress'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (06/17/26)
519: ''Be Excited About Today'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (06/16/26)
518: ''Every Day is a New Page in Your Story'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (06/15/26)
517: ''Weekend Assignment'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (06/12/26)
516: ''Until You Try You Don't Know What You Can Do'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (06/11/26)
515: ''Do Something!!!'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (06/10/26)
514: ''Task Hanging Over Your Head Never Changes Sizes'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (06/09/26)
513: ''Luckiest Person I Know!'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (06/08/26)
512: ''Weekend Assignment'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (06/05/26)
511: ''Blank is not a Priority!'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (06/04/26)
510: ''Help is on the way!'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (06/03/26)
509: ''There Are Still Good People in this World!'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (06/02/26)
508: ''Step-Parents Week'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (06/01/26)
507: ''Weekend Assignment'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (05/29/26)
506: ''Bright and Shiny'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (05/28/26)
505: ''John Waynes Tombstone'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (05/27/26)
504: ''Take Care of Your Health'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (05/26/26)
503: ''Celebrating Memorial Day 2026'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (05/22/26)
502: ''Tips That Can Help Us In Life'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (05/21/26)
501: ''Try to Get Outside this Summer!'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (05/20/26)
500: ''Go Back 500 Days!'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (05/19/26)
499: ''Let Go of the Past but Keep the Lessons it Taught you!'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (05/18/26)
498: ''Weekend Assignment'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (05/15/26)
497: ''Can You Really Walk in Someone's Shoes?'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (05/14/26)
496: ''What Was the Best Part of Your Day?'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (05/13/26)
495: ''Military Spouse Appreciation Day 2026'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (05/12/26)
494: ''Just Do Something'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (05/11/26)
493: ''Why We Need to Slow Down'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (05/07/26)
492: ''You Don't Have to Fight All the Time'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (05/06/26)
491: ''Teacher Appreciation Day! Hear a Quote from the late Mr. Rogers'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (05/05/26)
490: ''Follow the Clock! Do the next thing on your to do list!'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (05/04/26)
489: ''Weekend Assignment'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (05/01/26)
488: ''Dreamers and Chasers'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/30/26)
487: This interview with the star of "Water For Elephants" has it all: Life-size Elephant puppetry, an unusual career in Japan and a nearsighted hippo named Zusha.
486: ''Kevin talks about his Make-A-Wish Experience with his daughter Lindsey as we team up for the WHNT News 19 Make-A-Wish Telethon'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/29/26)
485: ''Attention is Time'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/28/26)
484: ''How Diamond Dallas Page Helped Butter Bean from Jasper Alabama'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/27/26)
483: ''Weekend Assignment'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/24/26)
482: ''What Is Your Strengths?'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/23/26)
481: ''What We Give Doesn't Always Return'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/22/26)
480: ''Things Will Get Better'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/20/26)
479: ''Weekend Assignment'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/17/26)
478: ''Making Decisions'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/16/26)
477: ''People Want to Help if You Want Help'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/14/26)
476: ''Believe In Yourself'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/15/26)
475: ''Ask for Help'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/13/26)
474: ''Listen to how this Astronaut Inspired Ms. Josie this Morning '' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/10/26)
473: Who Said' 'If You Wish to Make an Apple Pie from Scratch You Must First Invent The Universe'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/09/26)
472: ''Does Taking a Shortcut Make You Have a Feeling of Accomplishment?'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/08/26)
471: ''Outside Your Door or Window is Some Beautiful Things'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/07/26)
470: ''Life Can Be Dark and Life Can Be Bright'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/06/26)
469: ''Quote Week'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/02/26)
468: ''Quote Week'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (04/01/26)
467: ''How to Overcome the Waves!'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (03/30/26)
466: ''Weekend Assignment'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (03/27/26)
465: ''Reliable Information and How it Made You Feel in the Past'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (03/26/26)
464: ''Advice'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (03/25/26)
463: ''How Much Time Do You Scroll On Your Phone?'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (03/24/26)
462: ''' Improve Ourselves by our Lung Capacity'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (03/23/26)
461: ''' Embrace Luxury When You Can'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (03/19/26)
460: '''Every Strike Brings Me Closer to a Homerun' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (03/18/26)
459: '''Frenemies' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (03/17/26)
458: ''Cold Weather'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (03/16/26)
457: ''Weekend Assignment'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (03/13/26)
456: ''You Are Potential Energy! '' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (03/09/26)
455: ''Weekend Assignment'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (02/27/26)
454: ''Believe In Yourself like Stephen Curry '' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (02/26/26)
453: ''People 40 Plus.... What Actually Mattered in the Long Run and What Didn't?'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (02/25/26)
452: ''Small Leak Will Sink a Great Ship'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (02/24/26)
451: ''What We Can Learn from Olympics'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (02/23/26)
450: ''Weekend Assignment'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (02/20/26)
449: ''Listen What the Late Mr. Rogers Had to Say'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (02/19/26)
448: ''This Time Next Year'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (02/18/26)
447: ''Life Has Seasons'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (02/17/26)
446: ''Quote from Theodore Roosevelt '' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (02/16/26)
445: ''Weekend Assignment'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (02/13/26)
444: ''You Matter'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (02/12/26)
443: The Choir of Man comes to Huntsville this weekend at the BTL! Come meet one of the players, Mark, hear his stories from this time in the Queen's Palace, and enjoy a Pint at the Pub!
442: ''Simple Act of Living Life is a True Achievement '' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (02/10/26)
441: ''Whatever You Are Working Towards Celebrate When You Get There'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (02/09/26)
440: ''Weekend Assignment'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (02/06/26)
439: ''Look for the Wins and Don't Dwell on the Losses'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (02/05/26)
438: ''You Can't Give Your Life More Time'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (02/04/26)
437: ''Change Like Healing takes Time'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (02/03/26)
436: ''You Can Handle Whatever This Week Brings'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (02/02/26)
435: ''Weekend Assignment'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (01/30/26)
434: ''What Would It Take to be Good'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (01/29/26)
433: ''Listen to this Story!'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (01/28/26)
432: ''Look at Your Strengths'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (01/27/26)
431: ''Your Feelings Don't Always Tell the Truth!!'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (01/22/26)
430: Kevin and Ms. Josie talked with Jennifer from the NWS Huntsville about what we could expect and how to prepare for the event
429: ''Try this Exercise to give you much needed Energy!!'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (01/20/26)
428: ''Weekend Assignment'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (01/16/26)
427: ''Simple Advice'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (01/15/26)
426: ''What Do You Like About Yourself?'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (01/14/26)
425: ''Why Reading will Help with Stress'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (01/13/26)
424: ''Let the Light Shine In'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (01/12/26)
423: ''Use What You Have! Do What You Can! '' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (01/09/26)
422: ''When You Teach a Child a Word for Bird, they Want See That Bird Again '' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (01/08/26)
421: ''Don't Lose Progress Just Because You Stumbled'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (01/07/26)
420: ''What Can You Let Go Of'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (01/06/26)
419: ''Wear the costume before you can wear the clothes'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (122225)
418: ''Weekend Assignment'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (111925)
417: ''Believe In Yourself'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (121825)
416: ''Don't Stress Out!'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (121725)
415: ''National Underdog Day!!'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (121625)
414: ''Don't Sit and Wait for It!'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (121525)
413: ''Weekend Assignment'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (121225)
412: ''Ms. Josie Reading Something from Charles Dickens'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (121125)
411: ''Tips on Getting into the Christmas Spirit'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (121025)
410: ''Why You Should Look for the Light'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (120925)
409: ''Tell the People You Love that You Love Them Today!'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (120825)
408: ''Patience'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (120425)
407: ''Monday Assignment'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (112425)
406: ''Weekend Assignment'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (112125)
405: ''Just Show Up'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (112025)
404: ''Build Yourself'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (111925)
403: ''Miracles '' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (111825)
402: ''Weekend Assignment'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (111425)
401: ''Be Kind Day!'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (111325)
400: ''Get Over Yourself'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (111225)
399: ''Listen to see what Ms. Josie shares about her personal life'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (111125)
398: ''Last Weeks Mistakes Don't Carry Forward'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (111025)
397: Kevin and Josie invite you to join us for Project Sweet Peas Gala Casino Night Sat, Nov 15th...Huntsville Come join us for a night of fun and games at our Gala Casino Night! Get ready to roll the dice, play some cards, and enjoy delicious food and drinks.
396: ''Emotional Currency'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (110325)
395: ''Weekend Assignment is Play'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (103125)
394: ''Everybody is Carrying Something You Can't See!'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (103025)
393: ''What You Do When No One is Watching Always Finds a Way to Show Itself'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (102925)
392: ''Tell People How You Feel'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (102825)
391: ''Small Wins'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (102725)
390: ''Weekend Assignment'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (102425)
389: 'Expressing' 'Reaction to Things'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (102325)
388: 'Expressing your Opinion is a Beautiful Thing''' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (102225)
387: ''Try This 2min Workout'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (102125)
386: ''Weekend Assignment'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (101725)
385: A MUST LISTEN!!! ''The Sunscreen Song'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (101625)
384: ''Don't Need to Earn Love'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (101525)
383: ''Kick Butt Day '' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (101425)
382: ''Why was Ms. Joise in a Bad Mood?'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (101325)
381: ''Friday Assignment'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (101025)
380: ''Thursday Assignment'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (100925)
379: ''Wednesday Assignment'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (100825)
378: ''Tuesday Assignment'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (100725)
377: ''Monday Assignment'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (100625)
376: ''Weekend Assignment'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (100325)
375: ''Don't Run From It! '' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (100225)
374: Kevin and Ms. Josie had a chance to talk with Theresa Kennedy and Sadie about this weekend's Fall Home and Garden Show South Hall Von Braun Center this Oct 4th and 5th
373: ''What You Want or What You Need'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (100125)
372: ''Making a Difference'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (093025)
371: ''Grumpy Days'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (092925)
370: ''Love Language Day 5...Quality Time'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (092625)
369: Kevin and Ms. Josie talked with Mike Bindeman(George McFly) about the Back to the Future Musical at the BTL next week! Get tickets at broadwaytheatreleague.com
368: ''Love Language Day 4'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (092525)
367: ''Growth Begins at the End of your Comfort Zone'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (092425)
366: ''Love Language'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (092325)
365: ''Showing Your Love as an Act of Service'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (092225)
364: ''Why is Kevin getting Ms. Josie a Fire Extinguisher for Christmas'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (091925)
363: ''How to Stay Motivated'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (091825)
362: ''They love that look on you'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (091725)
361: ''Is it Alright to Have a Lazy Day?'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (091625)
360: ''Who Is Your Hero?'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (091525)
359: ''Weekend Assignment'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (091225)
358: Ms. Josie had a chance to talk with Tad Kinchla of Blues Traveler. BLUES TRAVELER, GIN BLOSSOMS, AND SPIN DOCTORS WILL BE AT THE SAND MOUNTAIN AMP, THIS FRIDAY NIGHT
357: ''Hard Days vs Easy Days'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (090925)
356: ''Advice from a 7y/o'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (090825)
355: ''Listen for the Friday Assignment...What Is Your Favorite Movie?'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (090525)
354: ''What Did This License Plate Say?'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (090425)
353: ''Your Gift Matters'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (090325)
352: ''What Was the Best Part of Your Weekend?'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (090225)
351: ''It's All About Perspective'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (082825)
350: ''If It Doesn't Challenge You, It Doesn't Change You'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (082725)
349: ''Things You Have Done in Your Life'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (082625)
348: ''Who is More Powerful...You or a Monday?'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (082525)
347: Kevin Tried What Ms. Josie Talked About in the Minute of Motivation (082225)
346: 'Not Everyone Likes You!'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (082125)
345: ''Do You Have a Lack of Self Respect?'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (082025)
344: ''Have You Looked at Your Pictures Lately?'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (081925)
343: ''This Poem Will Make You Smile Today'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (081825)
342: ''Weekend Assignment...Your Favorite Book'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (081525)
341: ''Brave New World'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (081425)
340: ''Why Does It Rain?'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (081325)
339: ''Sometimes We Must Reset'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (081225)
338: ''Time to Get Rid of the Clutter'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (081125)
337: ''Weekend Assignment '' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (080825)
336: ''Listen to this Story about Corporal Scott Harrison In Honor of Purple Heart Day''/A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (080725)
335: ''How Putting Your Days in Quarters Will Help You Have a Better Day!'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (080625)
334: ''How Would You Handle Losing 950 Million Dollars?'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (080525)
333: ''Back to School....Raise Your Hand and Be Heard!!'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (080425)
332: ''What are your Boundaries?'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (072425)
331: ''You Have a Choice'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (072325)
330: ''Choose One Thing You Want to do Today'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (072225)
329: ''Why You Should Forgive'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (072125)
328: ''What Does DLC Mean?'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (071825)
327: ''Clear Communication'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (071725)
326: ''Had to Get Motivated'' A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (071525)
325: Weekend Assignment ''You...Your Environment...Your People'' A Minute of Motivation with Ms. Josie /Star 99.1 Early Morning Crew with Kevin and Ms. Josie (071025)
324: ''3 Things Yo''What Can You Do for Yourself Today'' A Minute of Motivation with Ms. Josie /Star 99.1 Early Morning Crew with Kevin and Ms. Josie (071025)
323: ''3 Things You Need to Ask Yourself'' A Minute of Motivation with Ms. Josie /Star 99.1 Early Morning Crew with Kevin and Ms. Josie (070925)
322: A Minute of Motivation with Ms. Josie ''Learn from Your Mistakes...Be Creative'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (070825)
321: A Minute of Motivation with Ms. Josie ''This Weeks Assignment'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (070725)
320: A Minute of Motivation with Ms. Josie ''Feel Better by Getting It Done!'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (070325)
319: A Minute of Motivation with Ms. Josie ''If Someone Does Not Get Your Light Just Keep on Shining'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (070225)
318: A Minute of Motivation with Ms. Josie ''Take 3 Deep Breaths'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (070125)
317: A Minute of Motivation with Ms. Josie ''Life Is Worth It'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (063025)
316: A Minute of Motivation with Ms. Josie ''Weekend Assignment'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (062525)
315: A Minute of Motivation with Ms. Josie/Star 99.1 Early Morning Crew with Kevin and Ms. Josie (062625)
314: A Minute of Motivation with Ms. Josie ''Imagine Reading a Book with No Way to Turn Back the Pages! That's Life!'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (062525)
313: A Minute of Motivation with Ms. Josie ''Great Memories at the End of a Bad Day'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (062425)
312: A Minute of Motivation with Ms. Josie ''A Journey Begins with a Single Step'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (062325)
311: A Minute of Motivation with Ms. Josie ''Babe Ruth'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (062025)
310: A Minute of Motivation with Ms. Josie ''Be Confident'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (061925)
309: A Minute of Motivation with Ms. Josie ''A Great Future Does Not Require a Great Past'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (061825)
308: A Minute of Motivation with Ms. Josie ''Check in with Yourself'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (061725)
307: ''Today is the Story that has not been Written'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (061625)
306: ''Weekend Assignment'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (061325)
305: ''Givers Must Set Boundaries'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (061225)
304: ''Happy Birthday Ms. Josie'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (061125)
303: ''Why You Should Stretch'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (061025)
302: ''Life is Demanding'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (060925)
301: ''Weekend Assignment'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (060625)
300: ''Start Over Day'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (060525)
299: ''Who Do You Want to be in 10 Years'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (060425)
298: ''The Only Way Out is Through'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (060325)
297: ''Making a Good Change for Yourself'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (060225)
296: Kevin and Ms. Josie had a chance to talk to James about the 41st Annual Wally Vess Youth Fishing Rodeo June 7th! Don't miss this great event for ages 6-12.
295: ''Invest In Your Health and Invest In Learning'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (052725)
294: ''Learn Something New'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (052225)
293: ''Don't Judge'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (052125)
292: ''Progress in Any Direction is Beneficial to You'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (052025)
291: ''You Could Change Your Life Today'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (051925)
290: ''Weekend Assignment'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (051625)
289: ''The Roommate that Lives Inside You'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (051525)
288: Star 99.1 Kevin and Ms. Josie had a chance to talk with Comedian Steve Byrne has he is trying to make it through TSA!! He will be performing this Friday and Saturday at Levity Live in Huntsville.
287: ''You Can Let Love In'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (051425)
286: ''Let's Talk About Getting Overwhelmed'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (051325)
285: ''Keep that Motivation in You and Reach Your Goals'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (051225)
284: ''Mother's Day Assignment '' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (050925)
283: Kevin and Ms. Josie talked with Comedian Pete Lee this morning about his show this weekend at Huntsville Levity Live! Also, we learned Pete was in a soap opera and hear what he had to say about performing in China!
282: ''How Do You Want to be Remembered'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (050825)
281: ''Ms. Josie Rough Day'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (050725)
280: ''Bad Decisions'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (050625)
279: ''Experience is a Hard Teacher'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (050525)
278: ''Sounds of Silence Is Your Weekend Assignment'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (042525)
277: ''Motivation Is a Very Uncertain Guest'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (042425)
276: ''We Only Have 4,000 Weeks to Enjoy Life'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (042325)
275: ''How This Dying Man Want's to Be Remembered'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (042225)
274: ''Everyone Has a Story'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (042125)
273: ''Your Weekend Assignment'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (041825)
272: ''It's Possible to Make No Mistakes and Still Lose'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (041725)
271: ''I Could Never...Ask Why Not'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (041625)
270: ''Life Is Hard'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (041525)
269: ''April Theory'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (041025)
268: ''How We Get Motivated in Different Ways'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (040925)
267: ''Frenemies'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (040825)
266: 'Mastering a Skill is Hard but Living Without Skills is Harder'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (040725)
265: ''Best 2 Ways to Stay in Exactly the Same Situation'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (040325)
264: ''Stop trying to be like everybody else'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (040225)
263: ''Why You Should Get Started'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (040125)
262: Kevin and Ms. Josie had a chance to talk with Ben Lovett from Munford & Sons on releasing their first album in seven years. ''Rushmere'' is the first single and title to the new album out today 3/28/25. Also, how The Orion started on a napkin!
261: ''Assignment Friday'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (032825)
260: ''More People are Experiencing Burnout'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (032725)
259: ''Relationships'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (032625)
258: ''When You Get Stressed Zoom Out'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (032525)
257: ''It's Not the Load That Brings You Down It's How You Carry It'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (032425)
256: ''Answer these? I Am? I Have? I Can?'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (032125)
255: 'How to Grow in a Positive Way!'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (032025)
254: 'Validation Trap'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (031925)
253: ''Why did the Butterfly Die?'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (031825)
252: ''Every Day is an Opportunity to Make Your Life What You Wanted'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (031725)
251: ''Saying ''No'' Does Not Make You a Bad Person'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (031325)
250: ''How to Battle Clutter'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (031125)
249: ''How being Grumpy could be caused by Dehydration'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (031025)
248: ''Posture is Important'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (030725)
247: ''You Earned Your Seat!'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (022725)
246: ''Why does Ms. Josie Pretend to be 92 '' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (022625)
245: ''What is the 4-7-8 Method to Reduce Stress'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (022525)
244: ''Making a Good Change for Yourself'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (022425)
243: ''Weekend Assignment'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (022125)
242: "Believe in your worth. Walk away! "Star 99.1 Early Morning Crew with Kevin and Ms. Josie (022025)
241: "Snow Makes Me Feel Like a Kid Again... But Thinking Like One? That’s the Hard Part! Star 99.1 Early Morning Crew with Kevin and Ms. Josie (021925)
240: ''Friendships'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (021825)
239: ''Growth as a Person can be Painful but Rewarding'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (021725)
238: ''Listen to a Song that Means Something to You'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (021425)
237: ''Galentine's Day!'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (021325)
236: ''The Word of the Day Is Compassion!'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (021225)
235: ''Everything has a Beginning and an Ending '' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (021125)
234: ''You Do Matter'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (021025)
233: ''What Are Your Strengths'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (020525)
232: ''Don't Give Up If You Are Putting In The Work'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (020425)
231: ''Inspired by Shinedown's Song 45'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (013025)
230: ''That's Not Good Enough'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (012925)
229: ''Every Morning You Have a Second Chance '' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (012325)
228: ''So Many First in Front of You'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (012225)
227: ''Why We Need to Exercise'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (011725)
226: ''What Is Something You Can Do Now That Your Past Self Couldn't?'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (011625)
225: ''Say Yes to the Dress'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (011525)
224: ''Trust Your Gut'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (011425)
223: ''Fun New Years Resolutions for 2025'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (010625)
222: ''Is The Bald Eagle our National Bird? Not Yet but Soon!!'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (121924)
221: ''Control Your Actions'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (121924)
220: ''Your Future is Bright'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (121824)
219: ''Short Walk Can Improve Your Health'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (121724)
218: ''Underdog Day'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (121624)
217: ''Brain Rot?'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (121124)
216: ''Drink Water'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (121024)
215: ''Do Something Enjoyable After Work'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (120924)
214: ''Pursue Yourself'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (120524)
213: ''Time for Self-Care'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (120424)
212: ''Time is Valuable to You'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (120324)
211: ''Do You Gift to be Recognized'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (112524)
210: ''Holiday Stress'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (112524)
209: ''Sun Doesn't Shine on Itself'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (112124)
208: ''You Will Be Fine'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (112024)
207: ''Try Asking Yourself Empowering Questions'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (111424)
206: ''Find Small Things to Do'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (111124)
205: ''Never Give Up on Your Dream'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (110824)
204: ''Nothing is Worth Your Peace of Mind'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (110424)
203: ''I'm Sorry'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (103124)
202: ''Would You Really Take the Million Dollars? $$$'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (102924)
201: ''What Does Cupidity Mean?'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (103024)
200: ''Don't Let Them Get Your Goat!'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (102824)
199: ''Danger of Strangers'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (102324)
198: ''A Scar has a Story'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (102224)
197: ''Maybe Time to Get Off the Train'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (102124)
196: ''Sitting Around Waiting for Motivation will Never Happen!'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (101724)
195: ''Stand Up for Yourself'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (101524)
194: ''Can You Pass This Test?'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (101424)
193: ''It's October Already'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (101124)
192: ''Red Flags'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (101024)
191: ''Why You Should Not Argue'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (100824)
190: ''Some Task to Help You Relax'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (100424)
189: ''Talk or Distracted'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (100324)
188: ''Greater Learning from the Brain from Failure than Success'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (100224)
187: ''Light Not Our Darkness that Frightens Us'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (100124)
186: ''Weekend Assignment'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (092724)
185: ''What Will Lift You Up or Tear You Down'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (092524)
184: ''What Makes Your Energy Flow'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (092424)
183: ''Actions Needed to Reach Goal'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (092324)
182: ''When You Have a Setback Dust Yourself Off and Get Back Up'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (090924)
181: ''The Reward is Worth the Effort'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (090524)
180: ''Toxic is a Comfort Word'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (090324)
179: '' Have You Heard of the Gratitude Jar'' Star 99.1 Early Morning Crew with Kevin and Ms. Josie (083024)
178: "Put Things You Enjoy on Your Schedule" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (082924)
177: Scam Alert!!! Did Ms. Josie Take the Bait? (082924)
176: "I Have Made Alot of Bad Decisions" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (082324)
175: "Taking Care of your Posture" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (082124)
174: "You Are Not as Messed Up as You Believe" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (081924)
173: "Getting Creative Could Make You Happier and Feel Better" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (081624)
172: ""Read the Complete Interview or View the Full Video"" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (081524)
171: "You Can Only Control Your Actions Not the Outcome" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (081424)
170: "Make Friends" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (081324)
169: "It Will Be There Tomorrow" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (081224)
168: "Why We Need a Bedtime Routine!" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (080524)
167: "Hope You Wake Up Looking Not for an Excuse but a Way!" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (080224)
166: "Excuses Make Today Easy but It Makes Tomorow Hard" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (073124)
165: "Ms. Josie discusses Hugh Jackman's fitness journey at 55 and shares tips on how we can improve our well-being." Star 99.1 Early Morning Crew with Kevin and Ms. Josie (072924)
164: "You Make Mistakes/Mistakes Don't Make You" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (072424)
163: "A Method Called Halt to Help with Emotions" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (072224)
162: "Burnt Toast Theory" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (071824)
161: "Set Goals" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (071624)
160: "How to Give" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (071524)
159: "What Is the Second Arrow" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (071124)
158: "Getting Motivation from Others" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (070224)
157: "What is the Most Favorite Thing About Yourself" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (070124)
156: "Not All Positive Change Feels Positive in the Beginning" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (062624)
155: "You Will Become What You Focus On" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (062124)
154: "Motivation Letter from Arnold Schwarzenegger" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (061924)
153: "If You Tear Somone's House Down Don't Forget to Build it Back Up!" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (061724)
152: "Do Stuff" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (061424)
151: "I CAN... I WILL... I AM" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (061324)
150: "Self-Image Effects Everything We Do" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (061224)
149: "A Bad Day Could Just Be a Bad 5 Minutes" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (061024)
148: "Don't Put Off Tomorrow What You Can Do Today" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (060724)
147: "You Can't Heal Others by Hurting Yourself" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (060624)
146: "Feel Good About Yourself" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (060524)
145: "Water Your Own Grass" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (060424)
144: "Learn to Meditate" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (060324)
143: "Advice from a Dad to his Daughter" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (053024)
142: "It Will Be Okay Eventually" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (052924)
141: "Trust Yourself" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (052824)
140: "Easy Way to Connect with Other People" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (052424)
139: "Sun Will Come Out Again" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (052324)
138: "Don't Give Up" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (052224)
137: "Connect to Others" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (052124)
136: Let's Get Motivated! "Exercise is Good" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (052024)
135: Let's Get Motivated! "What Do You Carry with You" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (051724)
134: "Don't Judge Others" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (051524)
133: "Do You Have a Dream " Star 99.1 Early Morning Crew with Kevin and Ms. Josie (051424)
132: "Learn From Your Mistakes" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (051324)
131: "Time Is Short" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (050624)
130: "SOMETHINGS GET BETTER WITH AGE" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (050224)
129: "IDEA JAR" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (043024)
128: "ASK YOURSELF...WHY?" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (042924)
127: "LEARN SOMETHING NEW EACH DAY" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (042624)
126: "THE SUN HIMSELF IS WEAK WHEN HE FIRST RISES" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (042524)
125: "THE ONLY IMPOSSIBLE JOURNEY IS THE ONE YOU NEVER BEGIN " Star 99.1 Early Morning Crew with Kevin and Ms. Josie (041924)
124: "DON'T JUMP TO THE NEXT BIG THING" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (041824)
123: "IT'S NOT ABOUT YOU" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (041524)
122: "BELIEVE YOU CAN" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (041224)
121: "Go After What You Want" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (041124)
120: "Better is Good" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (040524)
119: "Focus on your Actions" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (040324)
118: "Don't Panic Be Prepared" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (040224)
117: "Worry Less" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (040124)
116: "Start With Basic Needs" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (032924)
115: "Just Need 1%" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (032824)
114: "Looking for Happiness" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (032724)
113: "Make Peace with your Feelings" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (032624)
112: "Make Time for Yourself" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (032124)
111: "What Did You Do!" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (032124)
110: "Don't Jump to Conclusions" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (032024)
109: "Quiet Time" Star 99.1 Early Morning Crew with Kevin and Ms. Josie (031824)
108: "Tips to Keep Your Love Alive" Star 99.1 Early Morning Crew with Kevin and Ms. Josie
107: "Butterflies" Let's Get Motivated with Ms. Josie! (031424)
106: "Don't Worry" Let's Get Motivated with Ms. Josie! (031224)
105: ''Do Your Best" Let's Get Motivated with Ms. Josie! (031124)
104: Let's Get Motivated with Ms. Josie! (030824)
103: Let's Get Motivated with Ms. Josie! (022924)
102: Let's Get Motivated with Ms. Josie! (022824)
101: Let's Get Motivated with Ms. Josie! (022724)
100: Let's Get Motivated with Ms. Josie! (022624)
99: Let's Get Motivated with Ms. Josie! (022224)
98: Let's Get Motivated with Ms. Josie! (022124)
97: Let's Get Motivated with Ms. Josie! (021924)
96: Let's Get Motivated with Ms. Josie! (021624)
95: Let's Get Motivated with Ms. Josie! (021524)
94: Let's Get Motivated with Ms. Josie! (021324)
93: Let's Get Motivated with Ms. Josie! (020924)
92: Let's Get Motivated with Ms. Josie! (020824)
91: Let's Get Motivated with Ms. Josie! (020624)
90: Let's Get Motivated with Ms. Josie! (013024)
89: Let's Get Motivated with Ms. Josie! (012424)
88: Let's Get Motivated with Ms. Josie! (012324)
87: Let's Get Motivated with Ms. Josie! (012224)
86: Let's Get Motivated with Ms. Josie! (011024)
85: Let's Get Motivated with Ms. Josie! (011024)
84: Let's Get Motivated with Ms. Josie! (010924)
83: Let's Get Motivated with Ms. Josie(010824)
82: ''Advice'' Let's Get Motivated with Ms. Josie (121523)
81: ''Show Up!'' Let's Get Motivated with Ms. Josie (121323)
80: ''SMILE'' Let's Get Motivated with Ms. Josie (120623)
79: Let's Get Motivated with Ms. Josie (120423)
78: Let's Get Motivated with Ms. Josie (Month of Gratitude 111623)
77: Let's Get Motivated with Ms. Josie (Month of Gratitude 111023)
76: Let's Get Motivated with Ms. Josie (110223)
75: Let's Get Motivated with Ms. Josie (103023)
74: Let's Get Motivated with Ms. Josie (102623)
73: Let's Get Motivated with Ms. Josie (102023)
72: Let's Get Motivated with Ms. Josie (101823)
71: Get Motivated with Ms. Josie (101723)
70: Let's Get Motivated with Ms. Josie (091623)
69: Do You Suffer from "Perfect Moment Syndrome"? (101223)
68: Rules Powerball and Mega Millions Winners Must Follow! (People.com) Almost $2 billion Up for Grabs Tonight!!!!(Powerball)
67: Let's Get Motivated with Ms. Josie (101023)
66: Let's Get Motivated with Ms. Josie Talking about Kick Butt Day (100923)
65: Happy Friday!!! Let's Get Motivated with Ms. Josie (100623)
64: Let's Get Motivated with Ms. Josie (100523)
63: Let's Get Motivated with Ms. Josie (100323)
62: Let's Get Motivated with Ms. Josie (100223)
61: Let's Get Motivated with Ms. Josie (092223)
60: Star 99.1 Kevin and Ms. Josie Talking About Women Adding Fake Belly Buttons to Make Their Legs Look Longer (092223)
59: Let's Get Motivated with Ms. Josie (092123)
58: Let's Get Motivated with Ms. Josie (092023)
57: Let's Get Motivated with Ms. Josie (091923)
56: Let's Get Motivated with Ms. Josie (091823)
55: Happy Friday!!! Let's Get Motivated with Ms. Josie (091523)
54: Let's Get Motivated with Ms. Josie (091423) You cannot change the person, but you can change yourself!
53: Let's Get Motivated with Ms. Josie (091323)
52: Get Motivated with Ms. Josie (091223)
52: Is Kevin being SCAMMED?
51: Let's Get Motivated with Ms. Josie (090823)
50: Listen to see what you missed this morning on Star 99.1 with Kevin and Miss Josie (082323)
49: Star 99.1 Minute of Motivation with Miss Josie (080923)
48: Star 99.1 Minute of Motivation with Miss Josie (080823)
47: Star 99.1 Early Morning Crew's Miss Josie's 1min of Motivation for 072123
46: Star 99.1 Early Morning Crew's Miss Josie's 1min of Motivation for 062223
45: Star 99.1 Minute of Motivation with Miss Josie ''No Regrets''(053023)
44: STAR 99.1 EMC MINUTE OF MOTIVATION (050823)
43: STAR 99.1 EMC MINUTE OF MOTIVATION 041923
42: STAR 99.1 EMC MINUTE OF MOTIVATION 041223
41: Star 99.1 EMC...THINGS WD40 CAN BE USED FOR (041123)
40: STAR 99.1 EMC: LISTEN TO THIS LITTLE BOY TELL US HOW TO GET A GIRLFRIEND (040423)
39: STAR 99.1 EMC MINUTE OF MOTIVATION 040323
38: Star 99.1 EMC Minute of Motivation 032823.mp3
37: Broadway Theatre League Interview: Adam Du Plessis
36: Minute of Motivation 02082023
35: A Minute of Motivation 0203
34: A Minute of Motivation 0202
33: Riverdance Interview
32: EMC MINUTE OF MOTIVATION 011823
31: What Did We Learn with the Star 99.1 Kevin & Miss Josie Weekdays 5am -10am (110922)
30: Star 99.1 EMC with Kevin and Miss Josie! Listen to a Minute of Motivation with Miss Josie! (102822)
29: Why We Should Smile Today with Star 99.1 Early Morning Crew Kevin and Miss Josie! (102022)
28: Star 99.1 EMC with Kevin and Miss Josie! Listen to a Minute of Motivation with Miss Josie! (101922)
27: Star 99.1 EMC with Kevin and Miss Josie! Let's Learn about Winnie the Pooh (101222)
26: Star 99.1 EMC with Kevin and Miss Josie! Listen to a Minute of Motivation with Miss Josie! (100322)
25: Star 99.1 EMC with Kevin and Miss Josie! Listen to a Minute of Motivation with Miss Josie (092622)
24: Star 99.1 EMC with Kevin and Miss Josie! Listen to a Minute of Motivation with Miss Josie (091222)
23: Star 99.1 EMC with Kevin and Miss Josie! Listen to a Minute of Motivation with Miss Josie and the Purse Challenge with your Friends
22: Star 99.1 Early Morning Crew with Kevin and Miss Josie....Would You Wash this in your Dishwasher? (090722)
21: Star 99.1 Your Minute of Motivation with Ms. Josie (090122)
20: Star 99.1 Your Minute of Motivation with Ms. Josie (083122).wav
19: Star 99.1 Your Minute of Motivation with Ms. Josie (081722)
18: Star 99.1 Your Minute of Motivation with Ms. Josie (081022)
17: Star 99.1 Ms Josie One Minute of Motivation (080922)
16: Star 99.1 Your Minute Of Motivation (080822)
15: Teachers Contract from 1915 (080422)
14: Star 99.1 Your Minute of Motivation with Ms. Josie (080222)
13: Star 99.1 Your Minute of Motivation with Ms. Josie (072922)
12: Star 99.1 Random Facts of the Day (072822)
11: Star 99.1 Your Minute of Motivation with Ms. Josie (072822)
10: Star 99.1 Your Minute of Motivation with Ms. Josie (072722)
9: Star 99.1 Facebook Wisdom Wednesday (072722)
8: This Dad's Reaction When Trying to Teach His Son How to Drive.
7: This 80's Movie Fun Facts
6: Star 99.1 Ms Josie Minute of Motivation
5: Urban School Legends
4: Kevin's Good News Monday
3: STAR 99.1 Ms. Josie Minute of Motivation
2: Star 99.1 Minute of Motivation from Ms. Josie
1: Star 99.1 Ms. Josie Minute of Motivation