All Episodes
Steady State Podcast — 150 episodes · page 1 of 2
S7E20 - Shane Farmer: The Humble Dark Horse
S7E19 - Recovery on Water: A Boatload of Community
S7E18: Yaz Farooq on Leadership and Legacy
S7E17 - Xeno Müller: Rage and Resilience
S7E16: Love your club. Row somewhere else. Tell a new story.
S7E15: Special Episode - Liv Carlson Takes the Mic
S7E14: Getting Into the ErgZone with Thais Camilo
S7E13: Jimmy Germano’s Coxswain Clinic
S7E12 - Jak Kazmarek: The Comeback Before the Crossing
S7E11: Performance and Longevity with Naturopath Megan Roark
S7E10 - Ruben Rapi: Use These Four Ways to Grow Your Club
S7E9: Martin Helseth on Filthy Fjords and the Future of Stewardship
S7E8: Crews, Code, and the Rise of RegattaCentral
S7E7 - Cillian Mullen: “There's Always Gonna’ Be a Way”
S7E6 - Club Spotlight: Ann Arbor Rowing Club
S7E5 - Leadership on the Lake: Matt Knifton and Texas Rowing Center
S7E4 - Katie Weber: Reclaiming the Athlete Within
S7E3 - "Quit Last" Says Marnie McBean
S7E2 - Coach Nicki Plucinksi: "First, Do What’s Hard"
S7E1: Rowfluencers: Expanding the Reach and Impact of Rowing
S6E22: Grumpy Ribs and Twingy Backs with Physical therapist Lisa Lowe
S6E21 - Lasting Legacy: 60 Years of The Head Of The Charles Regatta
S6E20: How Sue Ryan Reclaimed Her Body with Rowing
S6E19 - The Business of Rowing: Inside RITA's Vision for the Sport
S6E18: How IRC Pulled Off the Biggest LTR. Ever.
S6E17 - Oceans of Purpose: How Jordan Hanssen Found Meaning Through Rowing
S5E16: Send it! With RCRC’s Lea Park-Kim
S6E15 - A Brain Injury, An Erg, and a Stubborn Will to Keep Going
S6E14: Tap Into Your Potential with Cara Stawicki
S6E13 - Coastal Rowing Pioneers: Ben Booth and Mark Oria
S6E12 - A Long Talk's Proven Formula: Information + Empathy = Action
S6E11 - XULA Rowing: Confident to be a Leader Among HBCUs
S6E10 - Matriarchs of Whitemarsh: Celebrating 20 Years of Leadership and Legacy
S6E9: The Ocean is Calling Oar the Rainbow
S6E8 - On Course: Rowing STEM with Coach Neil Bergenroth
S6E7 - Rowing's Cultural Connection for Pacific Islander Youth
S6E6 - GB Olympian Caragh McMurtry: Advocate for Neurodiverse Athletes
S6E5 - Cool Rowings: A Dynamic Concoction
S6E4: Coach Cassandra Cunningham on Curiosity, Consistency and Growth
S6E3: Lenny O'Donnell is Preserving Rowing History
S6E2: Blind Sculler Kate Lindgren Can See What's Possible
S6E1 - Behind the Lens: Row2k Founder Ed Hewitt
S5E25: No Water? No Problem. Rower and Trainer Cassi Niemann Thrives in Albuquerque
S5E24: Asheville's Rebel Rowing Set to Make a Comeback
S5E23: Nermine Khenefar - COVID, Kilimanjaro, and Crew
S5E22: Fusing Innovation and Tradition at the Head of the Charles
S5E21: A Growing Network of Survivors Find Renewal on the Water
S5E20: Finding a Deeper Connection to the Water with Coastal Rowing
S5E19: Allies with Oars Goes Coastal at Race Around The Rock
S5E18: Club Spotlight - Salt Spring Island Rowing Club
S5E17: Julien Bahain’s Lifetime of Seeking Perfect Moments
S5E16 - 100 Episodes: From Launch to Cox Seat at Every Level
S5E15: Trading Oars for Megaphones: Olympian Kris Thorsness on Life as a USRowing Referee
S5E14: Olympian Jacob Plihal's Lesson in Patience and Persistence
S5E13 - Chiro Joe: Back Pain and Injury Prevention
S5E12 - Feet, Seats, and Finding Comfort on the Erg
S5E11 - With Equal Parts Data and Devotion, Live2Row Founders Help Rowers Find More Speed
S5E10 - Rethinking Flying Solo: Bill Byrd Has a Change of Heart
S5E9 - Perspective: One Coach's Lifesaving Efforts
S5E8 - Bonnie Garmus: Life Lessons in Balance
E5S7 - Giving and Getting Support: Burnham Boat Sling's Peter Kermond
S5E6 - How to Thrive: Lessons from ZLAC, the World's Oldest Women's Rowing Club
S5E5 - Sue and John Hooten's Mutual Admiration Society
S5E4: For One Heart Attack Survivor, the Beat Goes On
S5E3: Elizabeth Gilmore Gets After It
S5E2: Coach Libby Boghossian Picks Up Where SafeSport Leaves Off
S5E1 - Mary Whipple: Coaching the Coxswain
S4E23 - The Jen Huffman Connection
S4E22: 2023 Year in Review
S4E21: Mass. Local Ellen Minzner on HOCR, Para, and Equity in Rowing
S4E20: Back to School with Lindsay Dare Shoop
S4E19 - Mitch King: Finding and Pushing Past Limits
S4E18 - Know Where You Row Campaign Connects People, Land, and Water
S4E17 - Horizon Racing USA Seeks Adventure and World Record on the World’s Toughest Row
S4E16 - Challenging the Binary: Making a New Lane in Rowing
S4E15 - Indianapolis Rowing Center: From LTR to National Championships
S4E14 - Coach Kevin Harris on the Importance of Embracing Diversity
S4:E13 Midwest Pride: Chicago Rowing Union’s Michael Toutloff
S4E12 - Letting Go of Perfection: Coastal Rowing
S4E11 - Community Pride: DC Strokes and Melbourne Argonauts
S4E10 - Rebekah Armstrong on Getting and Giving Support
S4E9 - Coach Ann Strayer on Inclusion and Self-Worth in Rowing
S4E8 - Dr. Mary O’Connor: Fighting to Save Women’s Rowing
S4E7 - The Crew of San Diego Crew Classic
S4E6 - The Next Generation of Coaches: Inclusive, Supportive, and Motivated
S4E5 - RowAlong Founder John Steventon on Rowing, Rubbish, and Racing
S4E4 - Donna Pili Swings Late Nights at Her Bar and Early Mornings Practices
S4E3 - The Freshman (Power) 15 with Corin Wiggins
S4E2 - Jess Jackson Brings DEI Perspective to USRowing
S4E1 - For Lisa Stone and Daughter Gevvie, a Philosophy of Joy
S3E26 - CRI Octogenarian 8+ Proves Rowing is for the Ages
S3E25 - Liz Winter on Coaching from the Inside Out
S3E24 - Isaiah Harrison: Blazing His Own Trail
S3E23 - Baby on Board: Allison Mueller Balances Pregnancy and Racing in 2022
S3E22 - Brent Keuch’s Course Correction
Bonus: Eric Murray on Hamish Bond’s Famous Mid-Race Hand Dip
S3E21 - Sophie Brown Shows Up, Does the Work
S3E20 - Crikey! Eric Murray on Rowing.
ES3E19 - Kathy Frederick: Founder of Row for the Cure
S3E18 - Brothers Dick and Pete Dreissigacker: The Innovators Behind Concept2