All Episodes

Year 13, Week 45: Just a Distraction This Week

Year 13, Week 44: Do Less

Year 13, Week 43: Rehab, Teaching the Bible in Schools and Other Things the Government Does Poorly

Year 13, Week 42: AI and Personal Adjustments

Year 13, Week 41: Deep Cleaning & Hacky Bullies

Year 13, Week 40: The Alert Itself was the REAL Imminent Threat

Year 13, Week 39: GLP-1s Will Soon Curb Everything

Year 13, Week 38: Road Roast, not Road Rage

Year 13, Week 37: Firecracker

Year 13, Week 36: Treatment Programs for People, Not for Statistics

Year 13, Week 35: New Dog, New "Pandemic" and the Auto Shop

Year 13, Week 34: Annoyance Motivation

Year 13, Week 33: Gen X Rules. Sorry Not Sorry

Year 13, Week 32: Eat the Sandwich

See You Next Week

Year 13, Week 30: In Which I Complain about James Cameron and U2

Year 13, Week 29: Our Betta and the Easter Bunny

Year 13, Week 28: The Strong, Silent Type

Year 13, Week 27: Stop Driving in the Middle of the Street

Year 13, Week 26: No, Really...Brush Your Teeth

Year 13, Week 25: My Friend aka My Wife's Friend's Husband

Year 13, Week 24: I Enjoy Being Basic Now

Year 13, Week 23: You Are Not a Content "Creator"

Year 13, Week 22: Old and Lame

Year 13, Week 21: Gen Z and Anonymity

Year 13, Week 20: Social Anxiety or Control Issues?

Year 13, Week 19: What Filter Best Highlights My Trauma

Year 13, Week 18: You Can Be TOO Sober

Year 13, Week 17: New Year, Here We Go (?)

Year 13, Week 16: Dental Surgery and Pain Meds

Year 13, Week 15: Merry Christmas

Year 13, Week 14: Downer of a Week

Year 13, Week 13: Vegas is Gross

Year 13, Week 11: This Episode is for Advertisers (kinda)

Year 13, Week 10: Give it up, Old Man

Year 13, Week 9: Take the Gloves

Year 13, Week 8: Useless Experts

Year 13, Week 7: A Brief History on Grunge

Year 13, Week 6: Rambling on My Birthday

Year 13, Week 5: Yay Bears, Boo Avatar

Year 13, Week 4: Butt Fumble

Year 13, Week 3: Blood Money

Year 13, Week 2: Tylenol and the Rapture

Year 13 Week 1: You've Got 3 Hours With Me in Public

13 Years Sober

12.51. Mondayish Tuesday

12.50. He was a Good Boy

12.49. Shoddy Algorithms

12.48. Kinda Sorta Defending Austin, Texas

Hey! I'm off this week

12.46. Homophone Ads and Manifested Sitcom Situations

12.45. Old Man Yells At Cloud

12.44. Just Go See the Movie, Jeez

12.43. Putting Your Energy into the Right Things; Heroes Follow-Up

12.42. Heroes Are Out There

12.41. Ideas Inspire, not Laws

12.40. F___ You, Hummus

12.39. You're Not Crazy. Probably.

12.38. Public Meltdown and the Full Circle Slap

12.37. Help Shouldn't Have a Subscription Fee

12.36. What do you do when you get out of Rehab?

12.35. I'm Not Angry, I'm Disappointed

12.34. Men on Testosterone Talking to Men on Testosterone

12.33. I Should Be Upset But I'm Not. Weird.

12.32. I Don't Know What To Do With My H̶a̶n̶d̶s̶ Being

12.31. Owls not Hooters

12.30. Taco Bell is my CBT

12.29 Visual Aid

12.28. Quick Check-In on a Busy Week

12.27. Mulaney and Sober Apps

12.26. White Woman Alchemy

12.25. Deceiving the "Devil"

12.24. Pity Chuckles

12.23. Correlation is not Causation

12.22. Early Evening Coke

12.21. Midlife Crisis Revisited

12.20. Belief Actually Can Help You

Episode Delay

12.19. Mid-Life Crisis While Sober. Oof.

12.18. Be Objective to the Noise

12.17. Analyzing RFK Jr's Views on Drug Treatment

12.16. Ah Crap, It's the New Year

12.15. Quick Christmas Message

12.14. I Drone On and On

12.13. Arrogant & Charming vs Arrogant & Self-Righteous

12.12. An Unpopular Opinion

12.11. The True Meaning of Thanksgiving

12.10. A Change in Soundtrack

12.09. A Fentanyl Vaccine?

12.08. Outdoor Pants and Saving Yourself

12.07. Prepare Yourself

12.06. A Quick One from the Birthday Boy (er, Man)

12.05. Hey Gen X, Let's Talk

12.04. "Have You Calmed Down?"

12.03. "How's the New Guy?" "He Has a Pulse."

12.02. Kelly Osbourne and Rehab

12.01. Cultivating a Life

12 Years Sober

11.51. Drug Agendas

11.50. Low Blood Sugar Moment

11.49. Ketamine "Treatment"?

11.48. Contrarian to Contrarianism

11.47. Sports, Mascots & Aging Out

11.46. Are You Offended or Bored

11.45. A New Goal

11.44. Ever Sing So Bad You Had To Go To Rehab?

11.43. Spectrum Needs a Wallet Chain

11.42. It's All Perspective

11.41. The Image of Working vs Doing the Work

11.40. Fact Checking My Relatives

11.39. Hello, New People.

11.38. I Do Not Need Unsolicited Advice, Internet

11.37. Lying and Larping 22

11.36. Get Your Sh*t Together Week

11.35. Talk It Out...or Use Glue