All Episodes
Stoic Coffee Break — 394 episodes · page 1 of 4
Vonnegut's Envelope: Why Inconvenience is the Cost of Community | 393
Why You Need to Fight Better, Not Less | 392
Why Socrates Would Hate AI | 391
Inner Critic vs. Inner Coach | 390
The Pressure Code: Interview with Performance Coach Jason Stacy | 388
The Game You Didn't Know You Were Playing | 388
The Danger of Certainty | 387
Michael Lukich: The Stoic System Thinker | 386
Keystone Habits: How One Good Habit Can Change Everything | 385
The Virtue of Reading | 384
Interview with Jon Brooks: Stoicism and Emotions | 383
What Does It Actually Take to Be Courageous? | 382
Interview with Kelly McGinnis: What it Takes to Really Lead | 381
What's the Worst that Could Happen? | 380
Why Searching for Meaning Is Keeping You Stuck | 379
Collaborating with Reality: The Stoic Art of Being Present | 378
The Power of Paradox: The Stoic Art of Holding Two Truths at Once | 377
How Fear Creates the Failure It Fears | 376
Before You Book the Therapist, Build the Foundations | 375
Why You'll Never Reach Your Ideal Self (And Why That's the Point) | 374
The Busy Trap: Seneca on Why You're Optimizing the Wrong Thing | 373
Skeptical, not Cynical: How to Think in an Age of Misinformation | 372
Akrasia: The Challenge of Knowing vs. Doing | 371
370 - Q & A: Opinions, Anxiety, Ambition, & Knowing vs. Doing
369 - Spend It Like a Millionaire: Why Holding Back Isn't Humility
368 - Finding Your Pace: Stoic Advice for Dealing with Burnout
367 - Choosing From the Wreckage: The Stoic Guide to Impossible Decisions
366 - Your Beautiful Life: The Path of Stoic Joy
365 - The Test of Power: Why Stoic Virtue Matters in Leadership
364 - Moral Courage: Standing up to Injustice
363 - Step Into Greatness: How to Be Your Own Hero
362 - Multi-Perspective Thinking: How to Make Better Decisions in 4 Steps
361 - Ataraxia: The Stoic Skill of Staying Level
360 - Advice for the New Year
359 - Who do You Think You Are?: Identity and Self-Belief
358 - How to Love Like a Stoic: Loving From Wholeness
357 - The Investment of Attention
356 - Q & A: Temperance, Self-Forgiveness, Dealing with Chaos
355 - On Anger: Interview with Donald Robertson
354 - What Would You Do If You Were Valuable?
353 - Polyvagal Theory and Stoicism: Interview with Justin Senseri
352 - Emotional Courage: Masculinity and Stoicism
351 - From Socrates to CBT: Interview with Dr. Scott Waltman PsyD
350 - Stoicism 101 - Virtue: The Sole Good
349 - The Meta-Habit: The One Skill For Building Better Habits
348 - The Inner Watchdog: Building a Self-Correcting Mind
347 - Stoicism 101 - Freedom from External Events: Embracing the Power Within
346 - Interview with Louisa Swaden: Speed Racer and Author of the Stoic Rider
345 - Mental Toughness: The Quiet Strength
344 - Languishing: How to Get Unstuck
343 - Stoicism 101: Seneca the Younger
342 - Interview with Derrick Zaworski: Philosophy, Music, & Addiction
341 - Future You: How to Bargain with the Future to Become Your Best Self
340 - Is Free Will Just a Lie We Tell Ourselves?
339 - Resistance Training for the Soul: Why the Hard Way Might Be the Right Way
338 - Q & A: Am I Stoic Enough?
337 - Evil Is the Absence of Empathy
336 - Facts and Feelings: The Power of Objectivity
335 - Stay Curious: The Stoic Case for Asking Why
334 - Serious Joy: A Stoic’s Unexpected Superpower
333 - Do Better, Be Better: Maintaining Stoic Virtue in Times of Turmoil
332 - Creating a Stoic Company: Interview with Geoff Roberts from Outseta
331 - How We Make Ourselves Unhappy
330 - Emotional Algebra: Interview with Dr. Erik Fisher
329 - Stoicism vs. Brocism
328 - Q & A: Money, Politics, & Good Enough
327 - Why Individualism Fails
326 - How to Break Up Without Breaking Down: A Stoic's Guide for Letting Go
325 - New Year Same You? The Stoic Guide to Effective Resolutions
324 - Kintsugi and Stoicism: Finding Strength in the Beauty of Broken Things
323 - Truth vs. Ego: Stoicism and the Backfire Effect
322 - Wise Feelings: The Secret Sauce to Smart Choices
321 - How to Think Like Socrates: Interview With Donald J. Robertson
320 - How to Actually Achieve Your Goals
319 - Q & A: Self Gaslighting, Communication, Romance, and Amor Fati
318 - Mental Health, Stoic Wisdom: Finding Calm in the Chaos
317 - How to Be Unconquerable: Stoic Principles for Living Your Best Life (Part 2)
316 - How to Be Unconquerable: Stoic Principles for Living Your Best Life (Part 1)
315 - The Strength to Feel: A Stoic’s Journey to Emotional Clarity and Connection
314 - Think Slow, Act Fast: How to Plan and Win
313 - Q & A: Why Stoicism, Dealing with Narcissists, Agency, Acceptance and Boundaries
312 - Stoicism in Action: Interview with Shawn Sarazin
311 - Open Mind, Open Heart: Stoicism and Human Connection
310 - Overcoming Trauma & How Hardships Make You Who You Are with J.R. Martinez
309 - Think Again: Stoic Tools to Dismantle Confirmation Bias
308 - Don’t Panic, Go Stoic: The Stoic’s Guide for Anxiety
307 - Interview With Author and Human Behavior Expert Dr. John Demartini
306 - Interview With Author and Productivity Expert Sam Bennett
305 - Q & A: Friendship, Religion, Purpose, and Arguments
304 - Interview With Stoic Author and Investor Darius Foroux
303 - The Antidote to Anger: The Art of Stoic Acceptance
302 - Stoic Fatherhood: Timeless Wisdom for Modern Dads
301- Q&A Episode: Morning Routines, Mantras, and Quarter Life Crisis.
300 - The Importance of Friendship from a Stoic Perspective
299 - Imposter Syndrome: Who Do You Think You Are
298 - A Map is Good, A Compass is Better
297 - From Socrates to Seneca: The Timeless Power of a Good Question
296 - How to Handle Frustration
295 - How to Lead Like a Stoic Emperor: The Timeless Wisdom of Marcus Aurelius
294 - The Ripple Effect of Small Acts of Kindness: A Stoic Perspective