All Episodes
Stories to Inspire — 359 episodes
356. What if you said yes
355. Love yourself
354. More wins
353. Non-negotiables
352. Peace and happiness
351. The best version of yourself
350. Self reflection
349. Limiting beliefs
348. What do you want?
347. Stinkin thinkin
346. Warning signs
345. When emotions control you
344. Be it
343. Creative thoughts
342. You are significant
341. Planning your day
340. Feeling discomfort
339. Learning something new
338. Creating motivation
337. Believe in yourself
336. Permission to begin a new chapter
335. What makes life interesting
334. Winter challenge
333. New year, new story
332. Creating your 2026
331. Making changes
330. Hard times don't last forever
329. Make the most of it
328. Your plot twist is calling
327. Life coaching
327. Brief hard moments
326. Make your spouse feel loved and special
325. Good always wins
324. Look good feel good
323. Who are you?
322. Keep watering
321. A different way
320. Curiosity
319. What energy do you put off?
318. Hello, can I take your order?
317. Do it
316. Everything has a story
315. How to be a good "team" player
314. Change is possible
313. Take care of your mind
312. Don't beat yourself up
311. The things you've been through
310. Today is the day
309. High and low moments
308. Try new things
308. Morning thoughts
307. Your superpower
306. Get to steppin'
305. Thought check
304. You're the expert
303. Bad day pep talk
302. Something special about YOU
301. When plans change
300. There are no coincidences
299. An alternative to the common goal
298. Your unique path
297. Living a creative life
296. The gift of kinder self-talk
295. Peace during the Holiday season
294. You CAN do hard things
293. Election kindness
292. Simple ways to grow your marriage
291. How to handle negative comments, remarks, and opinions
290. Say yes to an adventure
289. Have a really great week
288. You're doing great
287. 10 easy things you can do to help yourself
286. Create your own energy
285. Need encouragement?
284. What kind of energy do you bring to a room?
283. Your thoughts create your experience
282. Be the biggest cheerleader
281. Finding peace during a challenging time
280. Help yourself
279. What's good?
278. Your purpose for this season
277. Life update
276. Check in on yourself?
275. New thoughts, new life
274. Negative thinking is dumb
273. Focus on your blessings
272. Accepting discomfort
271. Don't wait
270. Making yourself a priority
269. Creating Motivation
268. Your role is signigicant
267. Does hard work pay off?
266. Creating change
265. You have something to offer the world
264. Believing in yourself
263. Goals are life changing
262. Goals, dreams, and idea paralysis
261. Believing you are in control of your own life
260. Working out...what it says about you.
259. A new perspective
258. What do you want?
257. You are meant to create
256. Self-discipline thoughts and tips
254. How to help people who need help
253. Things that can steal your peace during the Holiday season
252. Plan it, do it...before it's too late
251. How do you want to be remembered?
250. Birthday reflections and lessons
249. Tips for a magical marriage
248. Rotten, bad mood, funky kind of day
247. What could be if you believed
246. A minor hiccup
245. Keep on growing
244. Enduring the journey
243. Never forget...remembering 9/11.
242. 3 year podcasting anniversary- follow your heart
241. Something bigger than yourself
240. Difficult times don't last forever
239. Monday motivation
238. What if you never do it?
237. Seasons of change
236. Being "right" isn't always beneficial
235. Slow down and relax
234. Rough day
233. There's still good in the world
232. Life lessons from plants
231. It's more fun to win
230. Worrying is useless
229. Discomfort can lead to life opportunities
228. Tips to handle a busy season in your life
227. When you're bored...
226. Setting goals to reach your full potential
225. A miracle, a mistake, and lots of mercy
224. Investing in yourself
223. Surviving a tornado- 7 lessons learned
222. An important ingredient
221. Today
220. Conversation tips
219. Lessons I've learned from my husband
218. The world needs more love
217. Focus on the solution not the problem
216. No regrets
215. Plan B
214. Celebration of life
213. Keep your eyes and ears open
212. What do you want in 2023?
211. Face your fears
210. Are you growing or dying?
209. Schedule it
208. Say yes!
207. Increasing the love in your marriage
206. 7 tips to be more patient
205. We're all a mess
204. A different approach to life
203. If it happened to me, it could happen to you
202. Tips for overcoming exhaustion
201. What's the real issue?
200. My first ever Q&A
199. When something is bothering you
198. A few life reminders
197. An adventure is calling you
196. A normal life
195. Focus on what matters most
194. Comparison
193. Trying to change the past is a waste of time
192. What do you want to see?
191. Hope for the best
190. Don't forget to have fun
189. You deserve an award
188. It's what you're gaining not what you're losing
187. Bad mood
186. Managing overwhelm
185. Something for you (part 4)
184. Something for you (part 3)
183. Something for you (part 2)
182. Something for you (part 1)
181. What do you see?
180. Have hope
179. Tips to deal with stress and overwhelm
178. Life goes on
177. Perception
176. Look for opportunities
175. Feel good
174. Confidence is earned
173. You can do hard things
172. When is it okay to quit?
171. You always have 2 simple options
170. Celebrate your achievements
169. You are making a difference
168. Question everything
167. Feed your dream
166. Dreams are fun
165. When bad things happen
164. Failure to recognize a good thing
163. Start from where you are
162. Life is meant to be uncomfortable
161. Creating more time
160. Overcoming obstacles
159. Why the destination is important
158. Encouragement for when life gets hard
157. Tips on how to be creative
156. Recognizing your creativity
155. The best is yet to come
154. Living a creative life
153. New year planning
152. Prioritize the things that matter most
151. Goals are like puzzles
150. Where do you want to be a year from now?
149. Give back to the world
148. You can
147. When you have a decision to make
146. Winter anxiety coping tips
145. What's on your bucket list?
144. Having a happy holiday season
143. The reason you were born
142. Creating a plan to achieve a goal
141. Make your life easier
140. Trying new things
139. 7 tips for a happy marriage
138. Life is short...do the thing
137. Better than you thought
136. Singing in the rain
135. When your heart feels empty
134. Life lessons learned during an illness
133. Walking through the storm
132. Moments of purpose
131. Words of encouragement
130. Owning your decision
129. When making a big decision
128. Stand up for what you believe in
127. An important message
126. Do more of what makes you happy
125. Life is an adventure
124. Life changes
123. It's okay to take a break
122. When you feel sad
121. Try something different
120. Better done than perfect
119. 7 things you can control in your life
118. Paralyzed by fear
117. Focus on the good
116. Signs to make your dream happen
115. Life transitions
114. The benefits of venting
113. Judging and being judged
112. Be authentic
111. Look for the good
110. Because we are free
109. Breaking a commitment to yourself- how to determine if you should
108. What if your "no" became a "yes"?
107. Let your heart be your guide
106. Life coaching is for everyone
105. Are you braver than a 5th grader?
104. Monday motivation
103. Because you are a mother...
102. You did it once you can do it again
101. Difficult times
100. Be brave and follow your heart
99. Don't be afraid to fail
98. Expand your thoughts
97. Don't let fear hold you back
96. The struggle is real
95. Cheer yourself up
94. A vision produces goals
93. You have multiple purposes
92. What do you want to believe?
91. You have a story
90. Enjoy the journey to your destination
89. How to have a magical day
88. Benefits to planning
87. Overcoming burnout
86. Believe in yourself
85. Having someone to believe in you
84. You can do anything
83. Say yes more often
82. Pursuing your dream
81. Learning from failures
80. Growing pains
79. Letting go
78. It's kind of fun to do the impossible
77. True friendship
76. Making time for fun
75. Life is an adventure
74. Finding the good in others
73. Sing your heart out
72. Asking for help
71. The seasons of life
70. Your mind is a treasure chest of thoughts
69. A story to inspire
68. Falling with grace
67. Encouraging words
66. Finding your style
65. Finding warmth and peace
64. Loving yourself
63. What to expect on a life's journey
62. Choose your thoughts for the day
61. Procrastination
60. The second half
59. Find the lesson
58. The coaching process
57. Competition makes life fun
56. Who are you?
55. Small change big difference
54. There's a reason you're here
53. It's time...
52. Learning something new
51. Word of the year
50. It's going to be okay
49. Winter healing
48. You're doing the best you can
47. 10 great books you must read
46. It's not that bad
45. Wrapping up 2020 on a positive note
44. Do what makes you happy
43. 5 tips to be more productive
42. Goal setting can be fun
41. You're here for a reason
40. Focus on your accomplishments
39. Things that matter most
38. Take the scenic route
37. Let gratitude consume you
36. Have a little patience
35. Emotions determine your motion
34. Chasing opportunities
33. Creating a more lovely thought
32. The value in life coaching
31. Why do you do what you do?
30. Do it for you
29. Inside my life coaching community
28. Celebrating life and purpose
27. When nothing goes "right"
26. A million dreams
25. Life is like a puzzle
24. Enjoy this moment
23. Stories to Inspire
22. It's all part of the plan
21. The power of journaling
20. Take action against bullying
19. Keep your marriage alive
18. Are you boring?
17. When you get knocked down
16. When something bothers you...be the change
15. How to find your purpose
14. Affordable, quality life coaching for all women
13. Reasons you might be stuck (Part 2)
12. Reasons you might be stuck (Part 1)
11. This tool can change your life
10. Follow your heart
*Bonus Episode* Health and Fitness coaching group
9. Reasons for struggling with healthy eating habits
8. Signs of a fun life
7. Ask in order to receive
6. Creative living and how to do it
5. Beginning a new chapter
4. Stop worrying about the opinions of others
3. Come Alive
2. Find the Blessings
1. Be Yourself
Introduction..New episodes coming August 31, 2020