All Episodes
Stoughton Health Talk — 128 episodes
Supporting Aging Parents Through Life Changes
Understanding Mental Health and Aging
Senior Life Solutions: Compassionate Senior Care
Getting to Know Dr. Kreager
Getting to Know Dr. Museitif
Heart at Home: The Benefits of In-Home Care
Physician Profile: "Getting to Know" Dr. Joseph Henningsen, Orthopedic Surgeon
Get to Know Alayna and Discover How Recreational Therapy Helps Patients Heal, Connect, and Thrive
Memory Café: Connection, Comfort & Community
Navigating Hospital Discharges and Beyond
A Gift to Your Family: Explaining Your Wishes
Downsizing Game Plan for Seniors: Keep, Sell, or Donate?
Downsizing Together: A Family Approach to Simplifying & Moving Forward
Downsizing Game Plan for Seniors: Getting Started
Unlock Potential with a Growth Mindset
Maintain Your Independence and Stay Falls Free!
Physical Therapy for Your Pelvic Floor
Foot Health Talk: Bunions and Hammer Toes
Living with Flat Feet or High Arches: Solutions for Pain-Free Mobility
Foot Health Talk: Plantar Fasciitis
Exercise Guidelines and Staying Motivated
DOT Physicals
Physician Profile Vodcast: "Getting to Know" Zachary Lind, DPM
Cardiology 101
Learn to Fall Safely Classes
Planning for your Future
What You Need to Know About Pertussis (Whooping Cough)
What is Transitional Care-Swing Bed?
CleanSlate - Treating Opioid Use Disorder
CleanSlate - Treating Alcohol Use Disorder
CleanSlate - Providing Treatment for Alcohol & Opioid Use Disorders
Safety Tips to Prevent Falls in Your Home
Making Falls Less Scary and More Fun
It’s Never Too Late to Get Moving
Yoga and Fall Prevention
PT for Balance; What Should I Expect?
Addressing Falls Through the Falls Free Dane Coalition
Taking your Balance Brain in for a Tune-Up
Free Pediatric Dental Screenings
What is Therapeutic Soma Yoga?
History of Psychedelics in the US
Roadblocks in the Legalization of Medical Psychedelic Therapy
Psychedelics in Mental Health
Neighborhood Free Health Clinic
Physical Therapy for Arthritis
The Science of Pain
Organ and Tissue Donation – A Life-Saving Decision
Stoughton Health - Sleep Disorders Center
Pulmonary Rehab at Stoughton Health
Essential Oils for Boosting your Immune System
Essential Oils for Stress and Emotions
Essential Oils 101
Holistic Approach to Weight Loss
Acupuncture 101: What it is and why do it?
The Importance of the Flu Vaccine
Throat Chakra: The Key to Speaking Our Truth
Crown Chakra: The Key to One-ness and the Universe
Heart Chakra: The Key to Connection and Compassion (The Real Kind)
3rd Eye Chakra: The Key to Intuition and Calming the Mind
Sacral Chakra: The Key to Our Emotions and Creativity
Root Chakra: The Key to Past Trauma and/or Current Anxiety/Stress
Solar Plexus Chakra: The Key to our Power Center and Confidence
What Are The Chakras? Keys to Our Physical, Mental, Emotional, and Spiritual Bodies
COVID-19 Vaccines
Workplace Wellness
What Stoughton Health Cardiac Rehab Offers
Medicare Enrollment: How to Enroll and the Different Enrollment Periods
Medicare Part A
Medicare Part B
Medicare Part C
Medicare Part D
What is Reiki
Plantar Fasciitis: Symptoms and Treatment
101 on LGBTQ+
How to Stop Stress Eating
What's Sinus Whats Snot? Advances in Sinus Surgery and Other Sinonasal Syndromes
The Role of Forgiveness in Suicide Prevention and Recovery
The Role of Forgiveness in Addiction Recovery
COVID-19 Vaccines
Forgiving Yourself
Doing the Work of Forgiveness
Preparing to Forgive
Swimming in Unforgiveness
Alcohol Availibility During The Pandemic
COVID-19 and the Difference Between the COVID-19 and the Flu
Intermittent Fasting
Know the Dangers of Vaping and E-Cigarettes
The Benefits of Heart Disease Screening
Physical Therapy for Women's Health
Importance of Colonoscopies
Healthy Eating with Diabetes
Stroke: What You Need to Know
Reducing Your Risk Factors For Heart Disease
Parkinson's Disease and LSVT Big
3D Breast Imaging
You Can Find Relief From Shoulder Pain
What is LSVT-Loud
The Latest Trends in Sports Medicine
Do You Suffer From Seasonal Affective Disorder?
Important Information on Medication Safety
Menopause: No Need To Sweat it!
Debunking Myths Whether to Get Your Flu Shot
Exercise and Management of Parkinson’s Disease
What You Need to Know About Antibiotics
The Importance of Balance and Stability Training for Seniors
The Benefits of Dry Needling
Benefits of ASTYM
The Art of Forgiveness
Do You Suffer from Post Nasal Drip?
Healthy Holiday Eating
Physical Therapy Can Be A Safe Alternative To Opioids
Stoughton Hospital Becoming 'Dementia-Friendly'
Do You Suffer from Sleep Deprivation?
Keeping Healthy Eyes
Lymphedema: Stoughton Hospital Can Help
Exercise Guidelines and Staying Motivated
HPV: Get the Facts
Fiber: Why Americans Aren't Getting Enough
Sinus Surgery: Nothing To Fear
Lyme Disease: What You NEED To Know
The HPV Vaccine
Do You Get Dizzy? Vestibular Rehabilitation Can Help!
There Is Help For Sleep Apnea
Do You Have a Picky Eater? Tips to Get Your Little Ones to Eat New Foods
Get the Facts on Arthritis
What You Need to Know About Chronic Sinusitis
Are You Stressed? Manage Your Anxiety with These Helpful Tips
Depression & Suicide Prevention