All episodes
190. conversing with the things that matter
189. echoes of an old you
188. not advice hour
187. write a message from your future self
186. storytelling changes lives
185. inspiration trap
184. Amp
183. if stagnant wealth disappeared over time, how might we all move differently?
182. do not compare yourself to a version of you that doesn't exist
181. get big or go broke - a capitalism shallow dive
180. starving artist vs marketing executive: the two-pronged path of creativity under capitalism
179. social life
178. love yourself: a tarot inspired episode
177. done hiding
176. learning to try
175. FIVE MINUTES
174. i love to cry
173. morning flow morning glow
172. i am not my final form
171. are you procrastinapping or actually resting?
170. being yourself is powerful
169. it’s okay to be bored
168. buy a bird bath
167. the adjustment period
166. new era
165. it’s embarrassing to be scared
164. alone time
163. the emperor has no clicking jaw
162. ur right where ur supposed to be
161. guilty pleasure: does the guilt make it more pleasurable?
E160. choosing ourselves with Chelle McCoy-Jermain
159. avoiding consequences or chasing rewards?
158. your feelings belong here
157. red cars everywhere
156. cultivating presence
E155. you can speak your truth (if you want)
154. morning spirals
153. allow yourself to feel
152. seeding life with presence
151. work ethic
150. Let’s do 6 new things!
149. addressing scarcity mindset
148. explore
E147. we have time
E146. morning musings
145. the desire to feel better and be better at feeling
E144. work & pleasure
E143. fear of ridicule
E142. how do you exert yourself?
E141. you are right where you are supposed to be
E140. trusting my intuition (LIVE)
E139. a special moment of connection
E138. sibling chat w/ Julia!
E137. books and covers
E136. new content just dropped
E135. love where you are
E134. 25 mins of presence
E133. life is like a see-saw
E132. be the one who invites
E131. the web
E130. embrace the noise
E129. helping is the way
E128. learning to prioritize my dreams
E127. throwback to COMMIT TO YOUR DREAM ep. 33
E126. seeking inner truth
E125. a watery world
E124. adam & eve
E123. steppin' forth into belonging
E122. Ikigai (the quadruple venn diagram)
E121. taking the leap w/ Heaven
E120. LIVE first Portland chat- self belief, green lighting my authentic expression
119. LIVE from my messy apartment
E118. street sittin’ on my bday
117. it's been the right amount of long w/ Carly!
116. art is the way w/ Tessa!
E115. light in the dark
114. first episode of stream of consciousWes (and finally, the real episode number)
E97. this is a new dream
96. THE fly story
95. feel good inc.
94. lists of lists
93. letting it flow
E92. listening
91. honoring this space
90. observing ourselves w/ Sarah!
E89. build it yourself w/Ginger Sherry!
E88. harness belief
E87. how far i've come
E86. don't wait for somewhere else
E85. rollercoasters and psychedelics
E84. do 5 dishes- document the struggle
E83. archived conversation #1 with Emilie!
E82. identity and creativity
E81. seeking and creating community with Max!
E80. awaresgiving 😋
79. step through the fear
78. intentional seeking
77. navigating culture & creating connection with Layne and Carly!
E76. mindful mindset maintenance with Minto!
E75. learning systems with Crystal-Dawn!