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All Episodes

Suburban Dharma — 82 episodes

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Title
1

Spooky Visitors

2

The Fifth Recollection

3

Dependent Co-arising Demystified

4

Brahmaviharas on Father’s Day

5

Helping Others

6

Grateful To Be Here

7

Real-Life Buddhism

8

Grasping the Dhamma

9

Transcending Love and Hate

10

Peace on Earth

11

Seclusion in a Confusing World

12

Unwholesome and Wholesome Roots

13

Bases of Power

14

Seeing the Buddha as a Father

15

Protect Your Goodwill

16

Skillful Conduct Now and Later

17

Knowledge and Vision

18

Intention and Purpose

19

Getting Caught in the Vines

20

The Snake and the Raft

21

Householder Renunciation

22

Being Dependent on the World

23

Seeing Lessons Everywhere

24

Avoiding a Thicket of Views

25

Trading Aging for the Ageless

26

Start with Yourself

27

The Dhamma Pure and Simple

28

The Buddha’s Austerities

29

Ven. Thich Thien-An and Three Essentials of the Path

30

Escaping Mara’s Grasp

31

Mistakes and What Comes After

32

Defining True Happiness

33

Breathing and Mental Seclusion

34

Dhamma for the Real World

35

A Murder of Crows

36

Being Kind to Snakes

37

The Map and the Terrain

38

Mindfulness and Other Treasures

39

I am Metta

40

Anxiety in the Mind

41

Resolutions for the New Year

42

Simplicity and Contentment

43

Precepts are About Freedom

44

Living and Dying Well

45

Dealing with the Five Hindrances in Troubled Times

46

The Power of the Present Moment

47

Buddhism the Holistic Way

48

Happiness: The Opposite of Suffering

49

Paving the Path with the Five Aggregates

50

How to Know You Are Making Progress on the Path

51

True Equanimity

52

Falling in Love with Meditation

53

Fear and Terror in the Wilderness

54

Integrity in the Face of Ambiguous Loss

55

Is Meditation Onepointedness?

56

Enjoying the Silence at Home

57

Bonus Episode: Guided Breath Meditation 2

58

Bonus Episode: Guided Breath Meditation

59

Special Episode: Covid Chronicles Part One

60

Making Fear Useful

61

Keeping the Five Faculties in Tune

62

Not Self and Santa Claus

63

Farming the Dharma

64

Is Buddhism Selfish?

65

Diligence On The Path

66

Rahula’s First Lesson

67

Ratthapala and Four Summaries of the Dhamma

68

Instant Gratification and the Gradual Path

69

Special 2019 Announcements

70

Christmas and Sympathetic Joy

71

Buddhism and Existential Therapy

72

Taking a Trip Through My Brain

73

Buddhism and Self-Care

74

The Problem with Mixing Drugs with the Dharma

75

No Escape From Suffering

76

Thoughts on Father's Day

77

The Six Sense Bases

78

The Alchemy of Buddhism

79

Cultivating Reverence

80

Negative Thoughts and Letting Go

81

Making the Path Our Own

82

The Nature of Insight