All episodes
The Blueprint Power Hour
Best Of - Super Human Bud Jeffries
The Blueprint Power Hour
Best Of - Of Fathers and Sons - Aaron Singerman
How Does Adaptive Training Compare to Traditional Resistance Training?
Everything You Need to Know About COVID-19 Prevention But Won't Hear in the MSM
The Fasting Mimicking Antioxidant; Optimize Your Energy and Cellular Health Now
Can We Make Our Immune System Younger? plus Treat Beef Like Coal?
Does Your Biological Age Really Mean Anything At All? plus Your Skin Doesn't Lie When It Comes To Aging
The Blueprint Power Hour plus The Most Powerful Antioxidant In The World
Is Your Immunity Being Weakened by a Leaky Gut?
Get Motivated with Mark Bell
DHM: A Deeper Dive plus Magic Beyond Coffee
The BluePrint Power Hour
The Intimacy Solution: Life Lessons in Sex and Love
The Blueprint Power Hour
Is This Why Post-Menopausal Women Have A Hard Time Losing Weight?
How do Plant-based Burgers Stack Up Against MEAT Burgers in Protein Quality
Food Scientists Create Zinc Index for Human Body
Replacing the Traditional 'Practice Makes Perfect' Paradigms
The Blueprint Power Hour
How Does The Brain Create Our Perception Of Reality?
Anti-aging Hacks You Need to Know plus GHK-Cu, Reclaim Your Youth
The Blueprint Power Hour
Time-restricted Eating for the Prevention of Metabolic Diseases
Everything You Think You Know About Fasting is Wrong
Energetic Herbalism
Conversations with Carl
The BluePrint Power Hour
Can Fasting Modulate Infectious Disease?
Are There Illegal Ingredients In Your Pet Food?
The Thom and Hawk Football Show
The Blueprint Power Hour
Magnesium and Your Immune System
Re-learning Balance for Health plus Alternatives To Turkey for TG
Kefir: Post-workout Drink for Cancer Survivors
Testosterone replacement in aging men: evidence-based patient-centric study
Beginning Your Fast With Aerobic Exercise
New Study: Novel Light Therapy Helps People With Alzheimer's
New Study: Further Evidence Vitamin D3 Protects Against COVID-19 and Death
The BluePrint Power Hour
HRT Gets The Green Light plus The Sex Factor in Blood Pressure Regulation
Former Fat Kid Turned Weight-loss Expert plus Tao Patch and MS
The Blueprint Power Hour
Is Fasting Making You Fat and Insulin Resistant
The Pep Talk: TB4 Fragment For Chronic Inflammation
Cancer: Hope, Inspiration, Action
Victor Mifsud, Neuroplastic Adventure
Learning How The Microbiome Builds Muscle PLUS What's Really In Your Water
A Deep Dive Into Sucrosomial Magnesium
Antibiotics and Colon Cancer; A Clear Link
New Study: The Effects Multi-Ingredient Supplements Have on Resistance Training plus The Power of CGM
New Study: Does Strength Follow Muscle Size plus Upgrade Your Brain and Body
The Blueprint Power Hour plus Radically Traditional Farming
Omega 3 Deficiency - Why We Need to Look Beyond Simple Racial and Ethnic Classifications
Let Sh*t Go: The Relaxing Power Of Magnesium
Cruel Twist: Exercise Reduces Calories Burned at Rest
Higher Protein Intake Doesn't Build More Muscle In Mid-aged Newbies plus Are You Shooting In The Dark
Blueprint Power Hour
Muscle Protein That Makes Vertebrates Fit Linked to Limiting Lifespan plus HRT For Dogs Improves Health
The Pep Talk: Intra articular BPC-157 Injections and Knee Pain plus Caring for your Mental Health with Online Counseling
How Vitamin K Improves Heart Health
The BluePrint Power Hour
Feel Good Brain Messenger Can Be Willfully Controlled
How Long Can a Person Live? The 21st Century May See a Record-breaker
New Study: Influenza and Obesity: Lessons for the COVID Pandemic plus Remodel Your Skin
NEW STUDY: Elevated Glucose Levels Lead to Rapid COVID-19 Progression and High Fatality
How Antibiotics in Early Life Affect Brain Development plus Wireless Radiation Exposure for Children is Set Too High
The BluePrint Power Hour + New Bioherbicide Better Than Glyphosate
Bioidentical Hormone Do's and Don'ts
Transparency: Why Aren't Carbohydrates in Dog Food Listed On Labels
Testosterone: It is Application In Conventional, Alternative and Athletic Enhancement Practices
The BluePrint Power Hour
Casual Friday
The Pep Talk: GLP1 For Weight Loss And Anti-Aging
Fixing the number 1 Killer of People Today
BluePrint Power Hour plus Delta 8 CBD Deep Dive
Boundless Cookbook - a mash-up of ancient wisdom and modern science
Male Hormone Replacement Therapy 101 plus We pay homage to Dr. John Crisler
Missing Microbes
Roemheld Syndrome: The Gastric-Cardio Connection
5-minute Breathing Workout Lowers Blood Pressure Without Drugs plus The Chair That Moves With You
Suffer Better: How to Raise Your Pain Tolerance and Develop Your Resilience for Training and Life
Toxic Legacy
The Pep Talk: LL37 Protects Against COVID Infection plus Inside Tracker Review's Carl's Blood Work
Brain Cancer: Beating The Odds
New Study: Ketogenic Diet Without Chemo or Radiation for Control of Mutant Glioblastoma
Treating Sleep Apnea With CPAP Therapy is Associated With Lower Risk of Heart Problems
The BluePrint Power Hour
The BluePrint Power Hour
Toxic Overload, The Key to Whole Body Health
Exogenous Ketones and Insulin Resistance
The Pep Talk: Unraveling the Truth About peptides
The BluePrint Power Hour plus The Grass-fed go-to for Carnivores
Primal Uprising
Muscle Saves Lives: The COVID Files
Meditative Practice and Spiritual Fitness may Preserve Cognitive Function in Aging
The Mineral That is Good For The Gut
The Genius Life
The BluePrint Power Hour