All episodes

Study Shows Vitamin E Needed for Proper Nervous System Development + Chronomics Update

Common Class of Drugs Linked to Increased Risk of Alzheimer's Disease

The BluePrint Power Hour

Study Shows Why It’s Important For Older Men To Stay Hydrated + LMNT Spotlight Smart Hydration

Fructose and Glucose in High Fructose Corn Syrup Deliver a One-Two Punch to Heart Health + Your Holiday Drinking Buddy + Carl's Favorite Post Workout Peptide Stack

The Man Who Would End The Opioid Epidemic + Win A $5700 Far Infrared Sauna Next Week

Of Fathers and Sons: Chris Duffin + Acoustic Shockwave Technology On-Demand

Considerations For HRT In Women Who’ve Had Ovaries Removed + Winning Food Prep Requires Convenience

Muscle Saves Lives

Researchers Solve Decades Old Mitochondrial Mystery That Could Lead to New Disease Treatments + CBD In Sports Nutrition

Unique Safety Issues Associated With Virus-vectored Vaccines: Potential For Theoretical Consequences of Recombination with Wild Type Virus Strains

Higher End of normal Blood Platelet Count Could Indicate Cancer

A Different Angle on Improving Cognition

Exercise Induces Secretion of Biomarkers Into Sweat plus Exercise Improves Children's Blood Pressure

Rapamycin and Muscle Aging: Stronger for Longer

The BluePrint Power Hour

Downsizing: The Mental Side Of Carrying Muscle and Strength

Of Fathers And Sons: Mark Bell + Beef is The Real Superfood

Changes in Brain Cartilage May Explain Why Sleep Helps You Learn + Snap Out of It: Change Mood On Demand

Happy Healthy Hormones: How To Thrive In Menopause + How Carl Knows So Much About Menopause

Genomics Based Precision Medicine plus The Super Human Nootropic Stack

The BluePrint Power Hour plus

From Causes of Aging to Death from COVID-19 plus Is This Why Men Die Sooner Than Women

Oregon State Studies 5G Networks Impacts On Health plus Seafood Study Finds Plastic In All Samples

High Carb Vegan VS Keto Carnivore/LCHF/Carnivore + Cooking with Shannan: Low Carb / Keto Rice Pudding

Of Father's And Son's – Ben Greenfield

Low Plasma Vitamin D Levels Increased Risk of Catching COVID-19 plus New Approach to Treating Osteoarthritis

The BluePrint Power Hour plus If You Love Beef This May Be Important

Q and A With Carl plus If You Like CBD You'll Love This

How Gut Microbes Affect Mood and Cognition plus Radiation in Pediatric Cancers Lifelong Health Impact

Psychedelic Drug Psilocybin Tamps Down Brain's Ego Center plus Getting Closer to Nature, One Bite at a Time

CBD May Help Avert Lung Destruction in COVID-19 plus BS Science Alert: Plant-based Meats Improve Some Cardiovascular Risk Factors

QandA With Carl. Nothing is Off Topic

The Bodybuilding Diet and its Legacy

Science and Development of Muscle Hypertrophy plus Study Shows 141 Genes Responsible for Rapid Muscle Loss

Using Vibration to Alter Mood, Stress, Improve Sleep In Seconds plus Biology 101: What is Gram Positive, Gram Negative Bacteria

Anti-Hangover Drug Works And I Tried It plus What We Learn From 8x Mr. Olympia: Getting Back In The Gym After A Long Layoff

The Fat Loss Blueprint plus Exercise Increases Benefits of Breast Milk for Babies

Sauna Works So Why Don't You Have One? plus Why Wealthier Men are More Likely to Develop High Blood Pressure

Fix Your Stomach Now

New Emerging Treatments for Lyme Disease plus Q-and-A With Carl

Transdermal CBD Patch For Pain Relief plus We Can't Stop COVID We Can Only Slow It plus Fasting For Breast Cancer

The BluePrint Power Hour plus How Science Gets It Wrong Sometimes

Muscle Saves Live: The Dan Matha Story plus Cooking With Shannan: Low Carb Cinnamon Rolls

Traditional African Cured Meats Beat Beef Jerky plus Sweden and COVID-19

The Ketogenic Diet for Bodybuilders and Physique Athletes plus Reversing Macular Degeneration

From Doctor to Patient: Beating Cancer Through the Mind, Body and Spirit

The BluePrint Power Hour PLUS Calling All Personal Trainers

Is the Rise In CO2 From Your COVID Mask Actually Doing You Some Good?

Doing Perfect Keto

Can A Test Really Predict When You Will Die?

Is This Glycoprotein Responsible For The Autoimmune Effects of Red Meat

The Single Fastest Way To Build Muscle No BS

YK-11: SARM or Anabolic Steroid And How Does It Work

Bed-Sharing in Couples is Associated with Increased and Stabilized REM sleep and Sleep-stage Synchronization with Dr. Henning J. Drews MD

Which Form of Magnesium is Best and Why PLUS An Unintended Way Weight Lifting Makes Aging Easier

The Link Between the Gut and Death by Sleep Deprivation

RLRx: Resistance Training In Older Adults – Effects On Muscle Function and Osteoarthritis with Ronnie Milo

What Did We Learn: The Aftermath of a Media Blackout

Dose-response Effects of Protein Intake on Muscle Protein Synthesis During Recovery from Endurance Exercise

Efficacy of Glutathione Therapy in Treating COVID-19 Related Pneumonia PLUS 62 And None The Wiser

New Hope for ACL Injuries PLUS GHRP6 to Cure GERD

RLRx: Anabolic Steroid Excess and Myocardial Infarction PLUS Very-Low-Carbohydrate Ketogenic Diet in Acromegaly Treatment

Career Paths in Troubled Times – A Story Of Movers and Shakers

Spending Time in the Garden Linked to Better Health and Wellbeing PLUS Virology 101: Where Do Viruses Go When They're Dormant

The Piedmontese Breed of Cow and Why It's Superior to Any Other PLUS An New Angle On Fixing Your GERD

What is The Veech Ketone Ester PLUS A Meteorologist Answers Carl's Question

The BluePrint Power Hour PLUS What Kills 40,000 Americans A Month And Isn't Named COVID-19

The Effects of Testosterone on the Physiological Response to Social and Somatic Stressors PLUS Listener Question About Vitamin D

Grumpy Science Guys: If Your Brain Gets Old Before Your Body Does, You are Screwed PLUS GHK-cu Update PLUS The Perils Of Taking Too Much Glycine

Cardiovascular Effects and Benefits of BFR PLUS Critical Thinking 101: Co2 Levels Are at Record Lows.. Why Isn't Anyone Talking About It?

The Epigenetic Effects of Tobacco and Alcohol PLUS Shielding Your Body From RF Soup PLUS Busting the 5G equals COVID-19 Myth

Amplify the Success of Your Low-carb and Keto Diet PLUS Answer to My Question Does the CDC Profit on Vaccines

Exercise During Pregnancy Reduces Obesity Among Offspring

The Pep Talk: GHK-cu

RLRx: DHEA for Menopause. Melatonin for Type-2 Diabetes. What You Need To Know About COVID-19 Anti-body Testing PLUS Science-Grab

How does sugar drive consumption? Scientists discover gut-brain sugar sensor in mice PLUS More Problems With The Lock-down

Hangover Drug Shows Wider Benefits in USC Research PLUS Does The CDC Make Money on Vaccine Patents

Diet Modulates Brain Network Stability, a Biomarker for Brain Aging, in Young Adults PLUS Virology 101 - We Can not Wait This Virus Out

COVID-19 - Plague of Corruption

Breath - The New Science of a Lost Art PLUS Is Carls Theory Right?

Glute Lab: The Art and Science of Strength and Physique Training

The BluePrint Power Hour PLUS The Real Heroes Of The CV19 Pandemic

COVID-19: Exercise May Protect Against Deadly Complication

RLRx: The Oversimplification Of Male and Female Hormones

Assess Recovery and Brain Health Accurately in the Comfort of Your Own Home

BluePrint Power Hour with Coach Rob Regish

Nicotinamide May Treat Fibrotic Eye Diseases and Mitigate Vision Loss

New Insights Into the Mechanisms of the Ketogenic Diet

Beyond Biological Age Assessment

Gut Microbiome: Driver Of Health Or Passenger Of Your Diet?

Targeted Digestive Enzymes: Triple The Effectiveness Of Every Gram of Protein

RLRx: SPECIAL EPISODE: This Will Make You Resistant To COVID-19

Purified Fish Oil Could Prevent Thousands of Cardiovascular Events

COVID-19 and Chronological Aging: Senolytics and Other Anti-aging Drugs for the Treatment or Prevention of Coronavirus Infection?

The Compelling Link Between Physical Activity and the Body's Defense System

It is Not Just a Cup of Coffee: The Effects of Caffeine Pre and Post TBI

RLRx: Sex Differences That Drive Blood Pressure

World's First Epigenetic Testing

Boundless: Upgrade Your Brain, Optimize Your Body, Defy Aging