All episodes

SHR # 2269 :: Is Hemoglobin A1c Reliable plus What Causes Runner's Anemia ::

SHR # 2268 :: 10 Tips to Sleeping Better Tonight and Feeling Better Tomorrow ::

SHR # 2267 :: The BluePrint Power Hour ::

SHR # 2266 :: What Over 30,000 Men Have Taught Me ::

SHR # 2265 :: The Link Between Low Testosterone and Addiction plus Higher Testosterone Requires Higher EAA's to Protect the Spine ::

SHR # 2264 :: SFH: How Some Heart Cells Cope With High Blood Pressure plus Vaccines Leverage the Microbiome for Benefits and Injury ::

SHR # 2263 :: The BluePrint Power Hour ::

SHR # 2262 :: Where Epigenetics and Performance Intersect plus The New Red Meat Study and Telomeres ::

SHR # 2261 :: SFH: Iron Overload: Are You At Risk plus Vegan Switches to Carnivore Diet ::

SHR # 2260 :: The BluePrint Power Hour ::

SHR # 2259 :: #OMS: Natural Mr. Olympia ::

SHR # 2258 :: Pharmaceutical Drugs Found in Over 700 Dietary Supplements plus Margin Shaving: Do Supplement Companies Profit From Buyer Complacency::

SHR # 2257 :: SFH: Lyzme 5 Fat Burner plus Food Insanity ::

SHR # 2256 :: The BluePrint Power Hour ::

SHR # 2255 :: The Missing Link in the Discussion About Longevity and Health ::

SHR # 2254 :: Sealing Your Mouth to Improve Sleep and Recovery ::

SHR # 2253 :: SFH: Is It Time We Change The Way We Measure Blood Pressure? ::

SHR # 2252 :: The BluePrint Power Hour ::

SHR # 2251 :: Why Breathing Through Your Nose is Important Plus Other Facts About Breathing, Health and Performance ::

SHR # 2250 :: SFH: Why Rapid Weight Loss Diets Cause Long-term Health Consequences ::

SHR # 2249 :: The BluePrint Power Hour ::

SHR # 2248 :: What Really Causes Skin Cancer ::

SHR # 2247 :: How To Survive a Heart Attack ::

SHR # 2246 :: SFH: 14 Exercises You Should Never Do After 50 Examined plus The Roles of Nutrition and Training Styles Influencing Muscle Fiber Changes ::

SHR # 2245 :: The BluePrint Power Hour ::

SHR # 2244 :: SFH: Study Finds Long Term Keto Diet May Cause Pancreatic Failure plus Study Finds TRT Improves Mortality in T2D Men ::

SHR # 2243 :: Study Shows Reversing Aging is Possible ::

SHR # 2242 :: SFH: What Do Airfare and Healthcare Have in Common plus 95 percent of What You Read About Fitness is Dead Wrong ::

SHR # 2241 :: The BluePrint Power Hour ::

SHR # 2240 :: The Ketogenic Continuum: Emerging Science and the Changing Landscape Related to Health and Performance ::

SHR # 2239 :: Provident Beginnings: The Birth of Quest Nutrition plus Exploiting Neuroscience to Get What You Want Out of Your Body ::

SHR # 2238 :: SFH: Does Exercise Effect Menopause Onset plus What You May Not Know About Whey Protein ::

SHR # 2237 :: The BluePrint Power Hour ::

SHR # 2236 :: SFH: Post-workout Muscle Building Blunted in Obese Adults plus The Truth About Raising Beef: Livestock's Contribution to Climate Change ::

SHR # 2235 :: Finding the Right Doctor for HRT ::

SHR # 2234 :: Aging and the Training Continuum plus Substances in Hemp Could Boost Pancreatic Cancer Treatment ::

SHR # 2233 :: SFH: New Anti-obesity Drug Reduces Hepatic and Intramuscular Fat ::

SHR # 2232 :: Small Intestine, Lactic Acid Bacteria and Metabolic Acidosis ::

SHR # 2231 :: Vaccines, Autoimmunity and the Changing Nature of Childhood Disease ::

SHR # 2230 :: Dog Food Wars plus Should Your Dog Be Vegan ::

SHR # 2229 :: SFH: Chemicals Found in Vegetables Prevent Colon Cancer plus Scientism: The Truth Is Out There ::

SHR # 2228 :: The BluePrint Power Hour ::

SHR # 2227 :: Be The CEO of Your Health plus New Technology Could Reveal Treatments for Muscle-wasting Disease ::

SHR # 2226 :: SFH: New Anti-Heart-Attack / Anti-Stroke Drug Focuses on the Microbiome ::

SHR # 2225_B :: BluePrint Power Hour plus Mechano-transduction: Chew Yourself to a Younger Face ::

SHR # 2225_A :: BluePrint Power Hour plus Mechano-transduction: Chew Yourself to a Younger Face ::

SHR # 2224 :: Advances in Anti-Aging Science ::

SHR # 2223 :: SFH: Pharmaceuticals Now Showing Up In Well Water plus Raw -vs- Cooked Oatmeal ::

SHR # 2222 :: The Exertion Load Theory ::

SHR # 2221 :: OMS: Marvin Mann Leading the Pack ::

SHR # 2220 :: SFH: New Gatorade Zero plus We Didn't Start the Fire: Kekwick and Pawan ::

SHR # 2219 :: The BluePrint Power Hour ::

SHR # 2218 :: New Information About Leaky Gut Syndrome ::

SHR # 2217 :: How Cells Deal With Environmental Toxins ::

SHR # 2216 :: SHF: Study Says Childhood Obesity is Different for Boys and Girls plus Join the Glyphosate Environmental Study ::

SHR # 2215 :: PREMIER EPISODE :: Old Man Strong plus The Free Androgen Theory Dispelled ::

SHR # 2214 :: A Global Perspective: Performance Enhancing Drug Use in Sports ::

SHR # 2213 :: SFH: Could Intermittent Fasting Helps MS Patients plus The Effects Of a High Fat Ketogenic Diet on Nutritional Epigenetic Inheritance of Offspring ::

SHR # 2212 The BluePrint Power Hour ::

SHR # 2211 :: The BluePrint Power Hour ::

SHR # 2210 :: Omega 3: Omega 6 Ratios Influene Gene Expression in Obesity ::

SHR # 2209 :: Staying Focused With a Full Life ::

SHR # 2208 :: SFH: Any Alcohol Consumption Associated With Greater Risk of Cancer plus What We Can Learn From 13 Different Hunter-Gatherer Populations ::

SHR # 2207 :: The BluePrint Power Hour plus Senator Grassley's Failed Attempt to Ban CBD ::

SHR # 2206 :: Weaponizing Science: Agenda-driven Nutritonal Epidemiology plus The Hiden Epidemic ::

SHR # 2205 :: One Man's Journey: Adam Mcvey plus MFR: Pain-free Progress and Performance ::

SHR # 2204 :: Long-term Keto Diet Causes Osteoporosis and Muscle Wasting in Humans ::

SHR # 2203 :: The BluePrint Power Hour plus The Gadget Guy: Blocking Blue Light for Better Sleep ::

SHR # 2202 :: B6 Metabolism, Nitric Oxide, Stress Signaling, Cancer and Neural Pathologies ::

SHR # 2201 :: SFH: New Lancet Study: Men, Not Women, Die Sooner From Work-Related Stress plus You Only Have One Pair of Eyes ::

SHR # 2200 :: The BluePrint Power Hour plus One Man's Journey: Scott McNally ::

SHR # 2199 :: Real Functional Medicine ::

SHR # 2198 :: Emerging Research on Cannabidiol plus MFR: Special Operators Guide to Success ::

SHR # 2197 :: SFH: If Calorie Counting Doesn't Work Why Are We Forcing Restaurants to Post Them plus Vitamin B6 Toxicity: Is There a Silent Epidemic ::

SHR # 2196 :: The BluePrint Power Hour plus Bru Broth

SHR # 2195 :: Built Through Strength ::

SHR # 2194 :: SFH: Is Junk-food Advertising to Blame for Childhood Obesity plus Is Social Media Influencing Evolution in a Negative Way ::

SHR # 2193 :: The BluePrint Power Hour ::

SHR # 2192 :: SPECIAL EPISODE :: SuppVersity Science Roundup: You Don't Have To Live With Cellulite PLUS Physical Culture At Its Best: BodyTribe Fitness ::

SHR # 2191 :: FB Live Q and A ::

SHR # 2190 :: SFH: High School Sports Hits an All-Time High for Crazy + TGG: Headspace App for Meditation ::

SHR # 2189 :: The BluePrint Power Hour ::

SHR # 2188 :: The Gadget Guy: Bi-Naural Beats and Brain Entrainment Apps plus Listener Question: Why Use Peptides ::

SHR # 2187 :: SFH: How to Short-Circuit Andropause plus Whitewash: The Story of a Weedkiller, Cancer and the Corruption of Science ::

SHR # 2186 :: Reports From the Ogre Compound ::

SHR # 2185 :: SFH: Want to Be a Supplement Formulator? AAB is Here plus The Gadget Guy: Sleep Inducing Mat ::

SHR # 2184 :: The BluePrint Power Hour ::

SHR # 2183 :: The Occurrence of and Role of Ketosis in Paleo Humans plus Can Baking Soda be Used to Treat Autoimmune Disease and Chronic Inflammation ::

SHR # 2182 :: Keto-Paleo plus Best Sources of Ketone Precursors ::

SHR # 2181 :: SFH: Things Worth Repeating: Sugar Industry Shenanigans plus Where's SquatVan plus Lets Start a Trend #LivingEulogy ::

SHR # 2180 :: The BluePrint Power Hour plus Listener Spotlight plus New Addition to Your Morning Ritual: Kion Coffee ::

SHR # 2179 :: SHF: Margarine Kills Turkeys But OK For Humans and Other Myths plus The Gadget Guy: The Human Charger ::

SHR # 2178 :: The BluePrint Power Hour plus Listener Spotlight ::

SHR # 2177 :: New BPC-157 Patch plus Muscle Mad Scientist: Metamorphosis ::

SHR # 2176 :: The Gadget Guy: Neuro Priming plus War On Carbs ::

SHR # 2175 :: The BluePrint Power Hour plus The N equals Many Experiment Followup ::

SHR # 2174 :: Big Pimp'n ::

SHR # 2173 :: The Vampire Approach to Longevity plus Practical Strategies to Improve Health-span plus Deuterium Depletion and Cancer ::

SHR # 2172 :: Come At Me Bro... ::

SHR # 2171 :: MFR: Myths About Mobility Training plus A Patients Experience on Emerging Stem Cell Approaches to Avoiding Joint Replacement ::