Surviving the 9 to 5 cover art

All Episodes

Surviving the 9 to 5 — 121 episodes

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Title
1

Milky Yellow switches

2

Meeting facilitation guide and phrase bank

3

Tracker intro + update request scripts

4

The articulation hunger

5

Tracker Update Nudges and Requests

6

Why Haken is a smarter choice

7

How to Survive Post-Golden Week

8

Golden Week is overrated

9

facilitation guide and phrase bank for a PMO lead

10

Simple Pivot Phrases to Stop Meeting Freezes

11

Stealth Agile for Global PMO Governance

12

Stop Checking Boxes and Start Managing Risk

13

Shift from task logging to risk leading

14

Stop Treating Project Risks Like Tasks

15

Stop tracking tasks in your risk register

16

Prioritize business risks with a register

17

Decentralized Security Ownership or Compliance Theater

18

Decentralizing Governance Strategy

19

Policing to Partnership

20

From Project Babysitter to Air Traffic Controller

21

The Hermit’s Manifesto

22

Surviving burnout with keyboards and clover

23

Mechanical keyboards and the quiet rebellion

24

Evolution From Globetrotter to Hermit

25

The Contractor Survival Playbook

26

The Psychology of Thock Chasers

27

The Haken Shield

28

Choosing demotion to survive corporate Japan

29

Ending the corporate zombie doc cycle

30

How to stop efficiency meeting drag

31

Why temporary work beats corporate burnout

32

Tactical scripts for meeting hostage situations

33

Mastering the Meeting

34

AI Bot: A Source-First Strategy

35

Why RAG architecture needs small files

36

Demystifying RAG

37

Why AI agents kill personal branding

38

How Your Chatbot Really Thinks

39

Tuning Your Gemini Chatbot

40

Why You Hate EVERYTHING (Is It You or The System?)

41

Protect Your Peace: The New Philosophy Beyond "Grind"

42

The HIDDEN Cost of FREE AI (ChatGPT, Gemini, Claude)

43

LLM Temperature

44

AI's Brain Chunks & Tokens

45

Legos Desks and Warehouses Explain RAG

46

AI's Brain: Chunks & Tokens

47

Technical Architecture and Economic Fundamentals of RAG-Based AI Systems

48

The Semantic Pivot: Engineering the AI Editor

49

The Secret Language of AI Logic

50

Versatile Introductions for Onboarding

51

Data Governance Zero Trust Strategy

52

Building Career Armor in AI Governance

53

Becoming Security-Fluent: A Strategic Stepping-Stone in AI-Driven Tech

54

Strategic blueprint: archtecting value with Modern Data Governance

55

Strategic framework designed to guide global enterprises

56

Demystifying Cybersecurity

57

Residency, Sovereignty, and Data Governance Explained

58

Azure Pillars for Perimeter, Identity, and Proactive Zero Trust Security

59

Digital Data Security: Principles, Risks, and Solutions

60

Digital Data Security: Your Digital Fortress

61

Google Cybersecurity Certificate Deep Dive

62

Google Cybersecurity Certificate Briefing

63

Cybersecurity Incident Response

64

MS Azure Cybersecurity Mastery: Systems, Cloud, and Defense

65

MS Azure: Zero Trust Blueprint

66

Cybersecurity 101

67

Foundations of Cybersecurity and Security Analyst Roles

68

Path into Cybersecurity

69

Transforming Righteous Rage: From Systemic Despair to Strategic Action Against Elite Impunity

70

Righteous Rage or Psychological Risk: The Battle Over Channeling Systemic Fury

71

Channelling Righteous Anger

72

Civil Law Exam-Essentials

73

177条(不動産物権変動と登記)192条(即時取得)民法162条(取得時効)

74

Understanding Extinctive Prescription/消滅時効

75

Legal Capacities and Third-Party Protection

76

<民法>Intent, Fraud, Duress, and Contracts

77

The Legal Lifecycle of a Japanese Company: From Egg to Fossil (and the All-Important 2-Week Rule)

78

The explainer: 商法(会社法)

79

民法Cross-Field Mini Case Drills

80

相続: Q&A Drill

81

親族法 Drill

82

物権: The Core Drill

83

The Explainer: Obligations Drill

84

債権/Saiken: The Lifecycle of Obligations in Japanese Law

85

Unpacking 債権: Japan's Law of Obligations

86

Unpacking 憲法 (Constitutional Law)

87

<憲法>The Explainer: Cracking the Constitution

88

商業登記法(Commercial Registration Act): Corporate Ledger Overview

89

不動産登記法(Real Property Registration Act): An Overview

90

民法債権:The Life of an Obligation

91

民法総則: The Foundations of Japanese Law

92

民法/Japanese Civil Code: A Bird's-Eye View

93

中間省略登記; Skipping Intermediate Registration in Property Law

94

中間省略登記, The Property Transfer Shortcut

95

物権変動-Decoding Japanese Property Law: Ownership, Registration, and the Art of Proving What's Yours

96

A Buyer's Nightmare: Who Owns This House?

97

Understanding 時効 (Legal Prescription): A Comprehensive Guide

98

Legal Prescription (時効): A Comprehensive Briefing

99

Unraveling Capacity Restrictions in Japanese Civil Law

100

Capacity Restrictions, Cancellation, and Third-Party Protection in Japanese Civil Law

101

意思表示: Unpacking the "Declaration of Intention" in Japanese Civil Law

102

Civil Code: Declaration of Intention (意思表示)

103

Civil Law: Family Law

104

Civil Law: 債権/Obligations with Examples

105

Japanese 物権/Property Law: A Case Study

106

Civil Law: 物権/Property Rights

107

Civil Law: General Principles Explained

108

a comprehensive overview of the Japanese Judicial Scrivener Exam

109

Short-Term Study Strategies for the Judicial Scrivener Exam

110

Doomed and Disconnected: Reclaiming Your Agency in the AI Era

111

why nothing is fun anymore

112

feeling trapped and doomed during summer holidays

113

The Vanishing Tech Dream: A Worker's Lament

114

Let Things Be Meh

115

Protect Your Lunch Like It’s Sacred

116

Overcoming Monday when you’re already burnt out

117

Work on Low Energy Work Mode

118

Don’t Rise and Grind—Just Rise

119

Micro Disengage to Survive

120

Blessed WFH? More Like Soft-Trapped at Home

121

9 to 5 and Barely Alive? Protect Your Nervous System