All Episodes

Ep 66 - The hands remember - painting the unspoken with Leah Mariani

Ep 65 Meeting yourself on the journey with Damianne President

Ep 64 Roots: Understanding somatic decolonisation with Sasha Ostara

Ep 63 Embracing Sacred Intimacy with Ashley Miley

Ep 62 Ageing on your own terms

Ep 61 A map for growth and healing

Ep 60 Transforming Relationships with Caroline Shahbaz

Ep 59 Why we Fawn with Rae Halder

Ep 58 Understanding Human Design with Moira Cormack

Ep 57 The Pleasure Alchemist with Daniella Matutes

Ep 56 Art, a resource for all of us, with Gemma Donnellan

Ep 55 Finding true intimacy at midlife with Heidi Trudinger

Ep 54 Understanding Burnout with Dr Ashlea Broomfield

Ep 53 Moving through life with greater ease with Sophia Breust

Ep 52 The Midlife Mysteries

EP 51 Supporting your body with nutrition in Midlife with Annie Gaudreault

Ep 50 Navigating life with self compassion with Belinda Haan

Ep 49 How do we get better at being with our emotions and regulating ourselves

Ep 48 Women, Power and Deep Knowing with Celine Levy

Ep 47 Midlife the path to authenticity with Dianne Shepherd

Ep 46 Developing leaders and helping them to thrive in very uncertain times with Deborah Pascoe

Ep 45 Creating and running a socially responsible, sustainable business with Christine McDougall

Ep 44 Exploring wellbeing in Midlife and beyond with Dr Beth Claxton

Ep 43 Liberating the Inner Child with Moira Cormack

Ep 42 Barbie and the bucket of frogs - Tales of Sisterhood

Ep 41 Thriving sexually in midlife and beyond with Gabriella Espinosa

Ep 40 Embodiment is Liberation

Ep 39 What is self sabotage? Is it really a thing?

Ep 38 The energy chiro, on nervous system healing with Dr Kathryn Theodosis

Ep 37 Skin magic with Richie Angelo

EP 36 The deeper meaning of midlife, menopause the the seasons of life

Ep 35 Is it masculine, feminine or just being human with Sasha Ostara

Ep 34 Why nervous system healing is important when it comes to connecting with our sexuality

Ep 33 Emotions - why befriending your emotions will liberate you

Ep 32 How experiencing more pleasure in your body can be a pathway through pain

Ep31 Living with Chronic Illness with Elizabeth Ann

Ep 30 Menopause - all the aspects of it that no one talks about

Ep 29 The power of Slow with Casey Hall

Ep 28 Breathe to Create Flow with Timmy and Jackie

Ep 27 Feeling the wild belly of grief with Ellen Clarke

Ep 26 The Forgotten Father with Carla Crivaro

Ep 25 Sacred Sexuality with Suzanne Najarian

Ep 24 Your Money Relationship with Tamara Lee

Ep 23 Blooming after Divorce with Elizabeth Clair de Lune

Ep 22 The heart of creativity with Moira Cormack

Ep 21 Healing and growing ourselves to heal the planet with Mangala Holland

Ep 20 Menopause as a pathway to our authentic sexuality with Dr Laura Monk

Ep 19 Self love as a pathway to healing and personal growth with Gina Catherine

Ep 18 Demystifying Hormone Replacement Therapy with Dr Fatima Khan

Ep 17 Understanding Trauma and navigating it in motherhood and midlife with Shelby Leigh

Ep 16 When do I become a Woman with a capital W with Kendra Cover

Ep 15 Sensuality and Pleasure, a pathway home with Carol Anne

Ep 14 Conscious Dating with Ana Kosta

Ep 13 Three Golden Opportunities with Dr Nic Pawley

Ep 12 Cyclical Living with Jaime Lauren

Ep 11 Movement as Medicine with Dianne Shepherd

Ep 10 Navigating Trauma in Motherhood and Midlife with Nisha Gill

Ep 9 Becoming a Mother with Belinda Haan

Ep 8 The Changing Rhythms of our Sexuality With Sasha Cueto

Ep 7 Navigating the Grand Adventure with Ellen Clarke

Ep 6 Pelvic Pain: healing the bodymind way with Lorraine Faehndrich

Ep 5 Menopause - The Passion Portal with Dianne Shepherd

Ep 4 Womens Empowerment with Julia Lally

Ep 3 What is happening to my body? with Sarah Smith Osteopath

Ep 2 How does Traditional Chinese Medicine view Menopause with Nicole Pawley

Welcome to my podcast