All Episodes
Talks with Tena — 366 episodes
Pray, Love, and Stay Focused
2X Master’s Degree Woman🏆🏆🎓🎉🥰
I Pray That God Will Comfort You
It’s Time For A Change
Forget The Haters
The Right Man for Me
Through The Trials, Trust In God
From Radio Tenacity to Talks With Tena
Stay On Your SURVIVAL MODE❗️
UPDATE: This is why I'm ALWAYS CAUTIOUS
DON’T GO HALF ASS !
Do What's BEST for YOU.
Give Yourself Credit Even When Others Don't
My Audition for POWER👀
SIT BACK AND WATCH GOD WORK !
The Importance of Checking In
Love, Care & Support In ACTION !
Take time for you.
FEMALES PACK THAT SHIT UP !
Jealous Friends
Health is Wealth
The Right Person For You
Stop letting people take advantage of you!
Get Yourself Together
Never Be Desperate
People Who Dwell On The Past
Self-Reflection
A Woman Submits To A Man Who Leads
Advice for the New Year ! #2024
My short film “Deceptive Love”
Find peace in the storm🙏🏾
Let Go and Let God 😊
Leave That Toxic Relationship !
I’m Grateful to God 🙏🏾😊
June Blessings 😊
Abundantly Happy !
I’m sooo grateful to God 🙌🏾😊
I Trust God’s Plans For My Life
Accepting The End Of Things
The right person
Staying in my own lane
What I’m focused on
February Blessings
Leave me out of the drama
They didn’t deserve you
I know and love myself
Alone Than Unhappy
Fast & Pray🙏🏾
Dear Podcasters, Stop Bashing People
Surround yourself with people who uplift you, not tear you down
Don’t Argue, Find Peace
When you are healed
Tap In To Your Spiritualty
Take Care of Your Mental Health
Having a victim mentality
Happy Bday MLK & Aaliyah 🙏🏾
Break the baby mother and baby father cycle !
Don’t Be Afraid To Start Over
The Dating Pool
Being Uncomfortable Before Leveling Up
2023: Living with intention
Invest in your mental, spiritual, emotional and physical health
Holiday Stressed ?
Did you meet your 2022 resolution ?
Focus On Yourself
Cuffin and Cheating Season
Dating in 2022
Holiday Jam Concert !
When A Man Truly Wants A Woman
Intuition & Red Flags
Stop Playing With Your Life !
Ladies Take Notes
How Do You Love ?
I Am A Brand Ambassador ! Use Code: TENA10
When am I going to have a baby?
More Gratitude
The Holidays are not the same
Everything Will Be Okay
Jamaica Independence Day!!🇯🇲🙌🏾
Submit To A Man Who Leads
Set a Good Example For Your Kids
Take a Day Off To Rest !
Wishing you Peace, Joy & Love ❤️
Women, Embrace Your Femininity
What’s your love language ?
Feed Your Soul 🙏🏾
Be EMOTIONAL & LOGIC !!!
Social Media Relationship Advice
Relationships are tearing apart !
Happy New Year ! 🎊
5 Year Master’s Anniversary !
The human race is dissolving !!!
Experiencing Jealousy When Starting Your Business !
Don’t Devalue Yourself Over A Man !
Relationship Advice
My Advice For New Entrepreneurs
Be Grateful 🙏🏾
Overcome This Pandemic !
Social Media Outage !!!!🔌😱
Pull The Plug On Social Media !
I’m Back !!!😁
No Excuses Work Harder
Children on Social Media
Rest In Peace DMX 🙏🏾
Pray For DMX 🙏🏾
Plan Out Your Life
Why Is Everyone Breaking Up ?!!!
SAVE YOUR STIMULUS CHECK !
What’s Your Love Language ?
Everything Happens For A Reason
Self Happiness is the BEST Happiness 😊
Keep A Positive Mindset
Waiting Till After The Pandemic !
Self Love & Self Care ❤️
Making Excuses
Sunday Inspiration ! Put The Work In !
People Who Are Big Time Liars !
The Covid-19 Vaccine !!😱
Take A Break
Welcome, TENACITY VIE ! 🥳
HAPPY NYE BIRTHDAY TO ME !!!🎈🥳♑️😁
Give Love As A Gift for Christmas ❤️
The Pandemic Has Revealed People’s True Colors
Stop Seeking Attention & Validation From Others !
Joe Biden is President !!
Presidential Anxiety !!
Don’t Let People’s Opinions Run Your Life !
Stop Trying To Control Everything
CUFFING SEASON ! 🤯
Business Update ! 😘
My own Company ! TENACITY LLC. !! 🥳
POP SMOKE NEW ALBUM !!!
Find PEACE in This PANDEMIC ! 🙏🏾
COPS STOMPED AND BRUTALLY ATTACKED MY BROTHER !!!
THE CORONA VIRUS IS ON THE RISE ! 🤢
Sunday Inspiration 🙏🏾🙌🏾
RIP POP SMOKE 🙏🏾💫💙
Don’t Get A Fake Valentine ! Real Love is Everyday !
FOCUS ON GOD & YOURSELF FIRST!
HAPPY 2nd ANNIVERSARY TO MY PODCAST !!!🎬🥳
RIP KOBE BRYANT 💔🙏🏾💛💜
MARTIN LUTHER KING DAY IS EVERYDAY !!
DON’T WAIT TO GIVE !
EMBRACE THE NEW DECADE ! 2020 !
CHANGE STARTS WITH YOU
HAPPY NEW YEAR EVERYONE !!🎉😊
MY NEW YEAR’S EVE BIRTHDAY !!🥳
Stop Worrying and Be Grateful 🙏🏾
THE KIND OF FRIENDS !
Make Your 2020 Plans Legit !
Crime Exists Because of Poverty !
Ladies Take Your Man On A Date !!
Sunday Inspiration/ Best Wishes ✨
Discipline & Guide The kids !
DO YOU COMMUNICATE WITH YOUR EX ?
Wishing You Peace ✨
LOOK IN THE MIRROR FIRST BEFORE CALLING OUT A MAN!
THE IMPORTANCE OF GIVING BACK 💫
YOU CAN’T PLEASE EVERYONE ! 🚫
WE ALL NEED TO WORK ON OUR CRAFT 🎨
START SMALL WHEN WORKING OUT !
Take The Time Out To Say Thank You God 🙌🏾
POPEYE’S CHICKEN KILLER !!!! 😳
SOLANGE & HUSBAND SPLIT ! ❌
BE A BLESSING TO OTHERS 🙏🏾
Put Away Your Social Media 📲
DON’T LET PEOPLE GET TO YOU !
STOP TRYING TO BE IN CONTROL OF EVERYTHING ! 🗣
SHOW MORE LOVE !
I Don’t Owe Anybody Shit !
TAKE RISKS !!
SEEING “DA BABY” In Person !!😍💙
$ 20,000 CHURCH CALL !!!!
TELL THE TRUTH !!! BE FORREAL !!!
NICKI MINAJ RETIRING FROM RAP !!!😱
SEEING NAS, MY MAN CRUSH IN PERSON !!!!😍🥰💙
YOU DO HAVE TIME ! NO EXCUSES !
DON’T GET BACK WITH YOUR EX !!!
BEST WISHES FOR A GREAT SCHOOL YEAR !!!😁
LET THINGS HAPPEN NATURALLY ! DON’T FORCE IT !
YOU HAVE TO COMPROMISE !
STOP TELLING LIES !!!
Nighttime Wishes To You All !!! 😊
SURVIVE SUMMER !!!!🗣😰
BEYONCÉ & THE LION KING !!!🦁
PLAY YOUR ROLE !
DON’T LET FEAR GET THE BEST OF YOU !!!
BE CONTENT WITH WHAT YOU HAVE ! 😊
LET NEGATIVE PEOPLE GO !!!
DON’T TELL PEOPLE YOUR PLANS !!!
FCK HOW YOU LOOK !
TRUST NO ONE !
JAY-Z IS A BILLIONAIRE !!!!😱
DON’T BE A MINIMALIST !!!!🗣
HAPPY MEMORIAL DAY !!!💥
DON’T FLOSS WHEN YOU’RE IN DEBT !!
You Can Only Do The Best You Can !
STOP JUDGING OTHER PEOPLE’S LIVES BASED ON YOURS !!!
DO IT BECAUSE YOU LOVE IT !
Be Grateful
INVEST IN PEOPLE & STOP JUDGING THEM !!
CARDI B BASHING THE BLOGS !!!😤
HAPPY EASTER EVERYONE !!!🐣🐰🌸💐🌺🌷🌼🤗
STAY IN THE CRIB SOMETIMES ! 🤗
MONEY PROBLEMS !!!
Appreciate People While They Are Here 🙏🏾
NEGATIVE ASS PEOPLE ! CHANGE YOUR MINDSET ! 🗣
STOP HATING !!!
SURVIVING CARDI B !!!! 😱
STOP MAKING PROMISES YOU CAN’T KEEP !
Don’t Fake The Funk !
FREE UP YOUR MIND !
JORDAN WOODS IS GOING TO BLOW UP BIG !!
FAKE ASS BODIES ! 🤮
RICH PEOPLE KIDS ! 🗣
JORDAN WOODS & KARDASHIAN DRAMA !!!!!
R. KELLY INTERVIEW 😳
STAY PRAYED UP ! 🙏🏾
FAKE ASS FRIENDS !! 🗣
LET’S TALK ABOUT MY MEN CRUSHES😍😘
THE MEDIA, DRAMA, AND HOAX !!!
THE MEDIA, DRAMA, AND HOAX !!!
LET GO OF PRIDE !!!
MIND YOUR BUSINESS !!!
STOP COMPLAINING AND BE GRATEFUL !
WHERE ARE REAL ASS PEOPLE IN THE MEDIA ??!
SPITEFUL ASS PEOPLE ! 🖐🏾
PEOPLE WHO ARE INTIMIDATED BY THE TRUTH ! 🖕🏾
STOP LOOKING FOR VALIDATION !!! 🗣
60 DEGREE TEMPERATURE IN WINTER ??!! WTF !!!
WHY I DON’T WATCH THE SUPER-BOWL !!🗣
BOW WOW BEAT UP ?!!! 👊🏾
GOD CAN ! HAPPY SUNDAY ! ❤️
HAPPY ANNIVERSARY TO RADIO TENACITY !!!🎉💃🏾😁
TAX REFUND MONEY !!! 🤑
TRUTH HURTS
PEOPLE WHO TALK SHIT ! HUMBLE YOURSELVES ! 🗣
HURT PEOPLE HURT PEOPLE 🙅🏾♀️
TWERK 💃🏾
NO FAMILY FRIEND REQUESTS ! ✋🏾
SCREW THE SHUTDOWN ! FREE YOUR MIND !
CHRIS BROWN RAPE ALLEGATIONS !
DON’T LET ANYONE MANIPULATE YOU !
THE EGG ! 🗣🥚
My Experience Seeing Ja Rule !!!
DEGRADING REALITY TV SHOWS 🤮
R.KELLY THE ARTIST VS. ROBERT KELLY THE MAN
STOP OVERWHELMING YOURSELF !
SURVIVING R. KELLY ! 😱
DELETING THE UNWANTED FEELS LIBERATING !
FOCUS ON YOUR CRAFT !
STOP TRYING TOO HARD TO FIT IN !!🗣
GOLDDIGGERS IN 2019 💰🤑
MY NYE BIRTHDAY IN NYC 🎉🎈😁
SAVE YOUR MONEY !!! 🗣 #2019 !
EXPECT THE UNEXPECTED #2019
HAPPY NEW YEAR EVERYONE !!!!🎉#2019😊
MY WISH FOR EVERYONE IN 2019 ✨
MOTHER NATURE ARE YOU MAD AT US ?
SHOPPING ONLINE SUCKS !!!!
FORGET HOW PEOPLE MAY FEEL ABOUT YOU. LIVE YOUR BEST LIFE !
EVERYTHING HAPPENS FOR A REASON 💯
Just Be YOURSELF
WORRY ABOUT YOURSELF & GET YOUR LIFE TOGETHER !
MERRY CHRISTMAS EVERYONE !!🎄🎁🎉😊
WHERE DID 2018 GO ??!!😳
STOP SUPPORTING TOXIC RELATIONSHIPS !!!
Gratefulness
COPING WITH STRESS
WHAT’S SUCCESS ??? 🤔 #2019
STOP TRYING TO CONTROL EVERYTHING. JUST RELAX.
BELIEVING IN BULLSH!T ASTROLOGY !!
THOTTY PARENTS !! STOP IT ! 🖐🏾
STOP LIVING UP TO PEOPLE’S EXPECTATIONS !!!
✨POSITIVE VIBRATION ✨
SPITEFUL PEOPLE ! ✋🏾
BREAKING UP !
TRUST NO ONE: RUN YOUR OWN BUSINESS !
LET YOUR CHILDREN LIVE !!!
Don’t RIP YOUR POCKETS Buying Christmas Gifts ! 🎄🎁
You Gotta Have a BEAST MENTALITY !!!!
Nosy People ! Stay Away ! 🖐🏾
Good Will Come Out Of Your Struggles
Happy December!!! It’s My Birthday Month !! 🎉🎈🎁💃🏾🎂🥂🍾😁
Happy December !!!!
Meditation & You
Thank You, Next !
Turning Down Your Turn-Ups
CUFFIN SEASON 💑
Why Is It So Hard For Some Men To Fall Back
My Memorable Experience With My Lyft Driver
My Commentary On CREED || 🎬
Tips To Living On Your Own
Just Checking In 😊
Create Your Own Opportunities.
Keep The Faith
Let your man or woman compliment you
Utilize Your Gifts & Create Your Own Opportunities.
Be Grateful. Be Yourself and carry on
Don’t Do Anything For Attention. Be Passionate
Live Each Day Like It’s Your Last
Cozy Weekend
Not Everyone Is Happy For You
Forgive One Another
Don’t let anybody steal your JOY
Dating an Over-Independent Woman?
Keep Pushing
You Can’t Trust Everybody. Do You.
Request A Topic You’d Like Me To Speak On 🎤🎬😉
Is Social Media Destroying Your Relationship ?
Gossiping at Work! 🗣👂🏾
Are you gonna work till your 65-70 Years Old ?🤔
When the BOSS is not around 🤔
Finding Peace At Your Work Place
PLEASE YOURSELF
LOVE does NOT COMPETE
Your BILLS & Your PASSION
Taking Social Media Personally
My Take on NICKI MINAJ “QUEEN” Album
When being too GOOD goes BAD
Why Family Compete With Each Other
Bomb ass dates ! Part 2 🎬🎤
Thanks to all of my listeners !!!😘
Open Relationships
Romantic Men & Dates 💙
I'm Back !!! 😊
Would I like to be Famous ?🤔
Real R&B = Real Love 💙❤️
Ain't Nothing Like A Romantic Man 😍💙
Boo'd Up For Summer 💏
Just Do It And Work It Out
Mix and Mingle this Summer ? 🤔
Real Friends vs. Fake Friends
Having Real Ass People In Your Life
Sometimes you can't listen to your FAMILY & FRIENDS💯
Your TIMING Will Come✨
Mackin' In 2018 Be Like 🤔
DON'T listen to others ! Listen to YOURSELF!
Live Your BEST Life !!
Happy Friday❗️😊
Do what’s BEST for YOU
Ask yourself: Are you really HAPPY?
LET IT GO, for a PEACE of MIND.
Dont ask why, just ACCEPT IT.
Is this generation good, bad or ugly ?
Family May Just Be Overrated
Keep On Holding On 🙏🏾✨
Appreciation & My Kind of Guy
Working a 9-5 ?😩
Let it happen Naturally NOT Forcefully
Dreams Vs. Reality
STOP TRYING TO FIND HAPPINESS IN OTHERS !🚫FIND IT IN YOURSELF!
Thoughts on DMX.
Supporter Love ❤️😊
Welcome to Radio TenaCity🎉
Making "Time" Worth, Making Excuses, and Male vs. Female Courting
Coworkers, Men, Women, Lies, And Self-Approval
Sunday Inspiration 🙏🏾
Motivation Everyday
Each Day is a Gift. Let's Cherish It.
Supporter Love❤️😊
Appreciate Everyone and Everything
Don’t Delay On Your Dreams, Prejudice, and Not Caring
Break,Comfort,Quality,Quantity
You, Time and Patience.
College, Regrets,and Gratitude