All Episodes
Technology For Mindfulness — 100 episodes
95. 5 Benefits of Social Media
94. Dave Kenneally: The Common Misconception About Mindfulness Meditation
93. 5 Mindfulness Practices For Stressed Out Teachers
92. Ryder Carroll: A Mindfulness Practice Disguised as a Productivity Method
91. Mindfully Entering Into 2021
90. Karlee Fain: Why Mindfulness is Our Most Effective Professional Tool
89. Dr. Seku Gathers - The Flow State: Flowing to Heal Trauma
88. Thanksgiving and Gratitude
87: Overcoming Loss & Grief and Ways to Deal with It
86: Dr. Jeff Gusky - Staying Mindfully Informed in the Midst of Crisis
85: 4 Tips for Managing Distractions in Work and Life
84: Sarah Tetlow - Reducing Stress Within the Legal Field Through Streamlined Processes
83: How to Transition Yourself and Your Team to Remote Work Effectively - Part 2
82: How to Transition Yourself and Your Team to Remote Work Effectively - Part 1
81: Practicing Mindfulness In The Midst Of A Crisis
80: Ron Purser - Discussing The Origins of Mindfulness
79: Paul Minors - The Journey To ‘Technology For Mindfulness’
78: Kayla Kozan - The Need For Corporate Wellness & Mindfulness Within The Workplace
77: How To Be Productive Working Remotely - And Stay Connected To Others
76: Mitra Manesh - How to Integrate Storytelling into Mindfulness
75: Nadja Streiter - Modeling Healthy Tech Habits
74: Caroline Welch - Getting Present
73: Jeremy Edge - Breaking Video Game Addiction
72: David Klein - How Tech Affects Teens
71: Ashley Sumner - Connecting Face-to-Face
70: Charlie Hartwell - The Future of Mindful Technology
69: Dr Wayne Pernell - Deliberately, Actively, & Positively Becoming Human
68: Marygrace Sexton, Natalie Sexton & Bethany Baker - Recalibrate Your Relationships with A-GAP Reprieves
67: Reflecting on 2019 & Propelling You Into 2020
66: Amy Giddon - Engage in the Collective Experience of Expression
65: Ariel Garten - The Device That Helps You Develop Meditation Skills
64: Jay Vidyarthi - Attention Activism
63: Christina Crook - Savor the Experience of Disconnecting
Reducing the screen time at home
62: Nina Hersher - Finding Community in the Digital Wellness Space
61: Christina Malecka - The Power of a Digital Mindfulness Retreat
How to manage your responses to technology disruption
60: David Ryan Polgar - How to Stop Oversharing Personal Data
How to avoid being distracted by your phone at work
59: Tracy Dennis-Tiwary – The Ultimate Form of Avoidance
58: Richard Chambers - A Smiling Mind With Technology
57: Teodora Pavkovic - Reconnecting with Kids in the Age of Technology
56: Teru Clavel - Technology Use in Classrooms Around the World
55: Caroline Castrillon - It’s Time to Set Boundaries with Technology
54: Dawn Wible - The Benefits of More Talking and Less Technology
53: Robert Plotkin - How to Focus for Entrepreneurs: Tips for Dealing with Smartphone and Other Technology-Related Distractions
52: Michael Jacobus - Tackling Technology Addiction in Teens
51: Sean McCormick - A High-Performance Recipe: Meditation, Mindfulness, and Coaching
50: Rebecca Horan - Maintaining a Life of Balance while Living and Working in the Age of Social Media
49: Rachel & Kyle Wright - Where to draw the line on what to share on social media
48: Nick Wolny - The Four Protocols to curb your smartphone addiction
47: Paul Minors - Technology for Productivity, Optimising Time and Income
46: Marla Mattenson and Julian Colker - Technology and its role in relationships
45: Jenifer Joy Madden - Durability & The Digital Age
44: John de Graaf - Beauty, Naturing & Capturing Moments
43: Vincent Horn - Buddhist Geeks Founder & Podcast Host
42: Dr. Sherry Walling - Clinical Psychologist Behind Zen Founder
A Mindful 2019: A Technology for Mindfulness Special Episode
41: Laurie Wolk - Author, Teacher & Coach
40: Patricia Lohan - Coach, Healer & Feng Shui Expert
39: Kelli Reese, CEO Turned Leadership Coach
38: Grace Smith, World-Renowned Hypnotherapist
37: Marla Mattenson, Entrepreneur Couples Relationship Expert
36: Scilla Andreen, Producer Behind "Like" & "Angst"
35: Nir Eyal, Author of ‘Hooked: How to Build Habit-Forming Products’
34: Ellie Burrows, CEO & Co-Founder of MNDFL
33: Rohan Gunatilake, Creator of ‘Buddhify’ & ‘Mindfulness Everywhere’
32: Ted Meissner, Manager of Online Programming & Community Development at the Center for Mindfulness
31: Meico Whitlock, The "Mindful Techie"
30: Lodro Rinzler, Buddhist Practitioner & Teacher
29: Wendy Palmer, Founder of “Leadership Embodiment”
28: Dr. Delaney Ruston, Physician-Turned-Filmmaker Behind “Screenagers”
27: Josh Clark, UX Designer & Design Leader
26: Éowyn Ahlstrom, Mindfulness & MBSR Practitioner & Teacher
25: Pete Dunlap, The "Digital Detangler"
24: Ananda Leeke, Practical Mindfulness Expert
23: Dr. Larry Rosen, 'Psychology of Technology' Expert
22: Michael Harris, Author of "Solitude" & "The End of Absence"
21: Viktor Mayer-Schoenberger, Author of "Delete: The Virtue of Forgetting in the Digital Age"
20: Waylon Lewis, Founder of ElephantJournal.com
19: Dr. Catherine Steiner Adair, Author of "The Big Disconnect"
18: William Powers, Author of “New Slow City: Living Simply in the World's Fastest City”
17: Christopher Plowman, "Insight Timer" Meditation App Co-Owner
16: Liza Kindred, "Mindful Technology" Fashion & Tech Expert
A Mindful New Year: A Technology for Mindfulness Special Episode
Ep. 15 - Bill Davidow, Author of "Overconnected: The Promise & Threat of the Internet"
Ep. 14 - Carl Honore, “Slow Movement” Global Spokesman
Ep. 13 - Linda Stone, "Continuous Partial Attention" Writer & Consultant
Ep. 12 - Holland Haiis, Digital Detox & Connectivity Expert
Ep. 11 - Melli O'Brien, "Mrs. Mindfulness" Teacher & Practitioner
Ep. 10 - Nicholas Carr, Author Of “The Glass Cage” & ”Utopia Is Creepy“
Ep. 9 - Dave Crenshaw, Time Management Coach & Author Of "The Myth Of Multitasking"
Ep. 8 - John de Graaf - Author & Filmmaker Creating Happy, Healthy & Sustainable Quality Of Life
Ep. 7 - Mark Bauerlein, Author Of "Dumbest Generation: How Digital Age Stupefies Young Americans"
Ep. 6 - Neil Seligman, Founder of The Conscious Professional
Ep. 5 - Tiffany Shlain, Emmy-Nominated Filmmaker Behind "Technology Shabbat"
Ep. 4 - Dr. Susan Maushart, Author of "The Winter of Our Disconnect"
Ep. 3 - Dr. Judson Brewer, Director of Research, Center for Mindfulness
Ep. 2 - Maggie Jackson, Author of "Distracted: The Erosion of Attention & the Coming Dark Age"
Ep. 1 - Introduction