All episodes
New New Year Again (#237)
#SeedsToMySuccess (What Will Grow From Your Roots)Eps: 236
Speak Your Truth, Focus on what you want! (EP: 235)
What's Behind The Mask - The Break Room (EP: 234)
Let's Talk Midterms? (EP: 233)
The Fears of A Man, Today (EP: 232)
The Power of Authenticity (EP: 231)
Count the Wins not the L's
The Lowdown with Lomax Legal (#229)
So that makes me a Mama's Boy? (EP: 228)
When Will You Rise Again - The Break Room 16
The Benefits of Sea Moss (The Body Conversation)
Dating Advice for my 18 – 24-old self
Don't Argue With A Fool
The Break Room 12 - Self-Care with Antonio
Episode #221: Periodic Pressure
Episode #220: The Blueprint to loving a Black Man
Episode #219: Does a Man Know How To Love HimSELF
Episode #218: Florida Drive-By Shooting
Episode #217: The Break Room 11 - We will Defend The 13th Floor Community
Episode #216: Love: What is Love?
Episode #215: Black History - Holocaust Vs. Critical Race Theory
Episode #214: The Handyman Special
Episode #213: What is the Metaverse?
Episode #212: The Break Room 10 - Moments and Moment(um)s
Episode #211: I Got COVID, now what?
Episode #210: 2022 Goals and Commitments
Episode #209: New Year's Resolution 2022?
Episode #208: Will Smith - The Man Behind the Character
Episode #207: Family Trip down to South Carolina
Episode #206 (Part 2): Brothers in Smoke w/ The Palmer Collections and The Sh!znit Kitchen
Episode #206 (Part 1): Brothers in Smoke w/ The Palmer Collections and The Sh!znit Kitchen
Episode #205: The Dave Chappelle ASSumption
Episode: 204: (The Break Room #13) - Don't cancel yourself
Episode #203: Fatherhood 101 - Fathers Role in Effective Parenting
Episode #202 - #NotMe Movement
Episode #201 - A Single Moment in Time
Episode #200 - A Look Back At Our Future's Present
Office Party on the 13th Floor! ([email protected])
Episode #199 - Father's Role In Education
Episode #198 - The Ripple Effect (Results of not following your Gut)
Episode #197 - (TBR: 12) - Open up your eyes and see the SIGNS!
Episode 196 - The Eternal Battle - Gut vs Mind
Episode 195 - Axe Throwing Challenge
Episode 194 - We're Back (Season 5)
Ep. 193: The Power of Your Environment
The 13th Floor Podcast Ep. 192: Reflection of Dark Man X aka DMX (Earl Simmons)
The 13th Floor Podcast Ep. 191: The Seinfeld Episode
The 13th Floor Podcast Ep. 190: The Music of My Generation (TBR 11)
The 13th Floor Podcast Ep. 189: The COVID-19 Vaccine Conversation
The 13th Floor Podcast Ep. 188: Is It Time To Look For A New Job
The 13th Floor Podcast Ep. 187: The Lasting Effects of Black History Month
The 13th Floor Podcast 186- TBR 10- Who's The Master 2.0
13th Floor Podcast 185 - Investment Hotter Than GME AMC And Dogecoin Combined
The 13th Floor Podcast Ep. 184: Failing Forward into Leadership Positions
The 13th Floor Podcast Ep. 183: Memories of the Future with Obinna C. Obilo
The 13th Floor Podcast Ep. 182: Biden's 100 Plan. What will you do with the time?
The 13th Floor Podcast Ep. 181: Stand down and Standby (This is not our fight)
The 13th Floor Podcast Ep. 180: 2021 (20 two 1), The Break Room w/ Coach K
The 13th Floor Podcast Ep. 179: Christmas 2020 (We Made It)
The 13th Floor Podcast Ep. 178: The Tao Te Ching Conversation (Toa not Dow)
The 13th Floor Podcast Ep. 177: Unexpected Information
The 13th Floor Podcast Ep. 176: The Break Room 8 w/ Coach K
The 13th Floor Podcast Ep. 176: Nia Grace and The Historic Darryl's Corner Bar & Kitchen
The 13th Floor Podcast Ep. 174: President-Elect Biden and the transition from Influencer to Creator
The 13th Floor Podcast Ep. 173: The Hunt to 270 (2020 Elections)
The 13th Floor Podcast Ep. 172: Adaption of Survival
The 13th Floor Podcast Ep. 171, The Break Room 7: Leveraging Your Values
Ep. 170 - Ready to buy a home? A conversation with Dr. Realtor Peter Beckford
Ep. 169: Are you registered to Vote? Why not?
Ep. 168: Fire and Desire (Do you Iove your job or just the paycheck.)
The 13th Floor Podcast Ep. 167- The Break Room #7- Fixing Your Sound, When You Are Out Of Tune!
The 13th Floor Podcast Ep. 166: Chadwick Boseman's Legacy Lives On!
The 13th Floor Podcast Ep. 165: Black Owned Business - Creating during a business COVID.
The 13th Floor Podcast Ep.164 - The Break Room 6: What Got You Here Won't Keep You Here
Ep. 162: Black Is King
Ep. 161 Eating Healthy routine during COVID Pandemic with Chef Patrick F Quinn