All Episodes
The 40 Day Health Challenge — 51 episodes
Day 40: We meet our challengers on finale
Day 40: Experts on Finale Day - Sophie Pratt, Karl Henry and Dr.Eddie Murphy
Day 39: Martina Condell is cooking faster than the takeaway!
Day 38: Limerick challenger Olivia on this life changing experience & The Three Bridges walk tonight
Day 37: Sheena Crean not quite ready for the bus pass!!
Day 36: Caroline Murphy falls down the stairs !
Day 35: Trish Buckley The Runner!!!
Day 34: Dr.Eddie Murphy talks about goal setting
Day 33: Edel Hannon on how crucial daily exercise has become
Day 32: Deirdre O'Sullivan shares health update
Day 31: Jeannette Traynor talks shift work !!
Day 30: Jim 0'Sullivan on stress being a killer
Day 29: Dr.Eddie Murphy on Life Transitions
Day 28: Dr.Eddie Murphy talks about resilience
Day 27: Colm Hayes on wife's Stage 4 cancer
Day 26: Dr. Eddie Murphy's task: Avoidance
Day 25: Dr.Eddie Murphy talks about the benefits of crying
Day 24: Join our Dublin challengers & Get Better with Chris at Raheny GAA tonight
Day 23: Sheena Crean talks openly about her sister's death
Day 22: Garry Corbally gains inches....between himself and the truck steering wheel
Day 21: Trish Buckley achieves a 5km run !!
Day 20: Grainne Walsh and "Seamie" - A true love story!!
Day 19: Meet the Challengers: Dara Philpott from Cork
Day 18: Expert Dr.Sumi Dunne explains how to check your breasts
Day 17: Aimee Smartt's grief hits home for Deirdre O'Sullivan
Day 16: Meet the Challengers: Caroline Murphy from West Cork
Day 15: Dr.Eddie Murphy on Blue Monday & career changes
Day 14: Meet the Challengers: Eileen Robinson from Galway
Day 13: Meet the Challengers: Edel Hannon from Limerick
Day 12: Meet the Challengers: Trish Buckley from Dublin
Day 11: Meet the Challengers: Sheena Crean from Cork/Living in Dublin 25 years
Day 10: Join John Drislane at Castlelyons GAA Club tonight for "Ireland Lights Up"
Day 9: Challenger Jim O'Sullivan from Cork is horrified !!
Day 9: Challenger Martina Condell from Limerick feeling upset
Day 9: Meet the Challengers: Martina Condell from Limerick
Day 8: Colm Hayes ditches the booze
Day 8: Meet the Challengers: Garry Corbally from Dublin
Day 8: Meet the Challengers: Olivia Fitzgerald from Limerick
Day 7: Meet the Challengers: Jim O'Sullivan from Cork
Day 6: Meet the Challengers: Jeannette Traynor from Dublin
Day 5: Expert Clinical Psychologist Dr.Eddie Murphy
Day 5: Meet the Challengers: Deirdre O'Sullivan from Cork
Day 4: Expert Professor Niall Moyna tests Trina's fitness
Day 4: Meet the Challengers: Aimee Smart from Dublin/Kildare
Day 4: Meet the Challengers: John Drislane from Cork
Day 3: Ireland Lights Up with GAA and Get Ireland Walking
Day 3: Meet the Challengers: Grainne Walsh from Limerick
Day 2: Expert Dietician Sophie Pratt talks food plan
Day 2: Meet the Challengers: Our very own Colm Hayes
Day 1: Expert Personal Trainer Karl Henry
Introduction: Karl Henry Talks to Trina Mara About The 40 Day Health Challenge