All Episodes

The Twilight Zone: Magic And Wisdom Stories

Be As You Are

Sovereignty Over Our Psyche

Psycho-Spiritual Weather Report: The No Need For Fear Edition

What Is Spiritual Practice: A conversation between Abdi Assadi and Rebecca Conran CHHC

Apparitions Among Us: a conversation with Jenn Sanclements

Conscious Tech: In Conversation With Abdi Assadi

The Collective Current

Awareness in the Body - Awareness in Life

Posture For Awareness

The Power Of Postural Alignment

Nostril Awareness: 3 Minute Practice

Nostril And Abdominal Awareness: 4 MINUTE PRACTICE

Abdominal Awareness and Grounding Through Breath: 3 Minute Practice

EPISODE 5: MASTERING THE BREATH: SIMPLE PRACTICES FOR GREATER AWARENESS

EPISODE 4: GROUNDING YOURSELF THROUGH THE BREATH

EPISODE 3: How much is shallow breathing costing your overall well-being?

EPISODE 2: An Appointment with yourself

EPISODE 1: UNDERSTANDING THE POWER OF BREATH

EPISODE 8: ADDICTION

EPISODE 7: LIVING LIFE WITH DEATH AS YOUR ADVISOR

EPISODE 6: THE DIFFERENCE BETWEEN CARETAKING AND CAREGIVING

EPISODE 5: TAKING ON OTHER PEOPLE’S EMOTIONAL BAGGAGE

EPISODE 4: HEALING OUR ANCESTRAL LINEAGE

EPISODE 3: SUPEREGO: THE INNER CRITIC

EPISODE 2: HOW TO GET YOUR NEEDS MET IN RELATIONSHIP

EPISODE 1: THE DARK NIGHT OF THE SOUL

FORK IN THE ROAD (AND WE ARE THE MEAL)

ASK ABDI: PART 2

ASK ABDI: PART 1

STABILIZE YOUR CONSCIOUSNESS

THE PRICE OF KISSING IS YOUR LIFE

BEING PRESENT WITH ILLNESS

THE NEED TO FIX OTHERS

THE IDEALIZED SELF-IMAGE, THE CURSE OF SUCCESS, AND THE GIFT OF SUFFERING

SOME MISCONCEPTIONS OF THE SPIRITUAL PROCESS AND TEACHERS

THE PITFALLS OF TARGET FIXATION

THOUGHTS ON FOOD

ATTENDING TO HABITUAL PROGRAMMING

SOME POINTERS ON THE PATH

ANXIETY AND FEAR ON THE PATH

LONELINESS, LACK OF PURPOSE, AND FINDING JOY ON THE PATH

SCHOOL’S NOT OUT

THE TOXICITY OF JUDGMENT

SOME HELP WITH HELPLESSNESS

THE GREAT DISMANTLING

SPIRITUAL BYPASS

INHABITING OUR BODY

ANATOMY OF A HEALING

THE HIGH COST OF STORYTELLING

SIT WITH IT

GROUNDLESSNESS

INVEST IN LOSS

THE THINNING VEIL

BE YOUR OWN LOVER

SOME POINTERS ON YOUR PATH

DRAMA AND TRAUMA OR VULNERABILITY AND SERENITY

A CONVERSATION: PART 2

A CONVERSATION: PART 1

RITUAL, SACRED SPACE, AND SACRED MEDICINES: PART 2

RITUAL, SACRED SPACE, AND SACRED MEDICINES: PART 1

Q & A WITH TOMMY SMITH

Q & A WITH GRAHAM BRENNAN

Q & A WITH POPPY DE VILLENUEVE

SITTING WITH ANXIETY

INTEGRATING THE SHADOW: PART 5

INTEGRATING THE SHADOW: PART 4

INTEGRATING THE SHADOW: PART 3

INTEGRATING THE SHADOW: PART 2

INTEGRATING THE SHADOW: PART 1

HIDING AND SEEKING ON THE SPIRITUAL PATH: DAY 3

HIDING AND SEEKING ON THE SPIRITUAL PATH: DAY 2 PART 3

HIDING AND SEEKING ON THE SPIRITUAL PATH: DAY 2 PART 2

HIDING AND SEEKING ON THE SPIRITUAL PATH: DAY 2 PART 1

HIDING AND SEEKING ON THE SPIRITUAL PATH: DAY 1

RELATIONSHIP AS YOGA: PART 2

RELATIONSHIP AS YOGA: PART 1