All Episodes
The Achievers Podcast: Get out of your own way and find success — 110 episodes
My Most Embarrassing Moment
I Can Jump on a Pogo Stick With No Hands
How to Figure Out Why You're Unmotivated
Your Workweek Is Sets and Reps (Stop Treating It Like a Marathon)
The 6 Reasons You Can't Stick to a Routine (And How to Fix It)
The Accident That Changed How I Coach High Performers
How to Stop Ruminating (The Brain Science That Actually Works)
How to Stop Letting Perfectionism Run Your Workday
How to Handle Conflict at Work Without Losing Yourself
I Got Addicted to AI. Here's What It Cost Me
How to Design a Workday That Actually Fits Your Brain
How to Get Better Results with Less Effort
How to Stop Fixing Yourself and Start Living
Everyone's Using AI Better Than You
How to Trust Yourself When Nothing Feels Certain
My ADHD Medication Journey (And Everything Else That Actually Helps)
How to Neutralize Any Stressful Thought in 3 Seconds
Your Feelings Are Lying to You
The ER Moment That Exposed My People Pleasing
How to Start When You Have Zero Motivation
How I Got in the Best Shape of My Life... In a Way I Never Thought Would Work
How To Plan Out Your Year Without Having To Fix Yourself
How I Personally Do All Of My Planning As Someone With ADHD
I Got Braces Again… and It Changed How I Measure Success
Top Performers Still Feel Imposter Syndrome (Here's What They Do Anyway)
The Simple Planning Shift That Gives Sellers 2 Hours Back Every Day
How to Stop Letting Achievement Define Your Worth (For Enneagram 3s & High Performers)
The (plant!) Framework That Finally Shows You If You Should Stay Or Switch Jobs
How to Build Structure When You Hate Routine
How To Interview Well for Your Dream Job (Without Repeating Past Mistakes)
How to Land Your Dream Job With These 4 Interview Mindsets
How I Finally Made New Habits Stick, Without More Discipline
How To Stop Feeling Insecure On Sales Calls
The Hidden Skill That Boosts Clarity And Focus In 90 Seconds
The Reality of Hustle Culture in Enterprise Sales
5 Ways To Regulate Your Nervous System (Perfect for Before Big Calls)
Everyone's Saying Adult Friendships Are Hard: Do This
How To Have Self Compassion For Higher Performance
Forget Consistency. Here's What Actually Matters
How To Take Feedback Without Taking It Personally
How To Build Your 5-Year Plan On Easy Mode (And Create Your Dream Life!)
Why You Should Never Plan and Execute at the Same Time (and What to Do Instead)
Strengths-Based Selling: How to Boost Enterprise Tech Deals
My Guest Presentation at Ian Koniak's UYSP 2025 Retreat
How to Stop Feeling Disorganized and Scattered
It for the Plot: How to Find More Meaning in Your Career (and Life)
Perfectionism is burning you out. Here are 3 easy tactics to end it
How to Unlock a Bold, Powerful Version of You (Using the Alter Ego Effect)
The A-Player's Guide to Creating a Focus-First Workspace
Protect the Asset: The Performance Strategy That Unlocks Your Full Potential While Avoiding Burnout
How To Get Out Of A Slump
React, Resist, Avoid, or Allow - What are you really doing with your Emotions
This is What a Feeling Actually Is (Most People Don't Know)
The Productivity Secret Hiding in Your Workout Routine
Unlocking Your Brain's Potential: Overcoming Negativity Bias
Why You Don't Need to Feel Motivated to Start (and What to Do Instead)
How Strategic Procrastination Can Make You MORE Productive (Not Less)
You Have 2 Work Brains and Only One Boosts Performance
ADHD Sellers: This Is Why You Can't Start Your Day (And How To Fix It!)
Get Back to Your Most Important Work (Even if You're Easily Distracted)
Why You're Really Procrastinating (And The 1-Minute Technique To Finally Stop)
This 5 Minute Prioritization Tool Will Save You 2 Hours a Day
3 Simple Productivity Hacks to Crush Overwhelm & Procrastination
Overcoming Imposter Syndrome in Tech Sales
Ep. 89 - Why you need to be on LinkedIn!
Ep. 88 - Friendship bracelets and Trauma
Ep. 87 - The change that has nearly eliminated my Covid Long Haulers
Ep. 86 - My experience with Long Covid
Ep. 85 - What happened when I stopped using Instagram to numb out
Ep. 84 - How this Multi-7-Figure Entrepreneur overcame her Imposter Syndrome - With Rebecca Blackburn
Ep. 83 - What a licensed therapist says about the difference between coaching and therapy
Ep. 82 - How to resolve the root cause of your problem
Ep. 81 - What to do when you feel totally BLAH
Ep. 80 - How to create more pleasure in your day-to-day life
Ep. 79 - Why you can't think of content to post
Ep. 78 - How to get what you want
Ep. 77 - How I created my first 5-figure month & became fully booked!
Ep. 76 - How to have confidence quitting your job with Heather Hammell
Ep. 75 - How I went from 2 to 9 clients in four months
Ep. 74 - How to raise your prices confidently
Ep. 73 - How to wake up earlier
Ep. 72 - How to spend less energy on anxiety and more energy on fun
Ep. 71 - How to lose weight for the last time with Laura Conley
Ep. 70 - My favorite technology for business
Ep. 69 - Why I started an eCommerce business
Ep. 68 - How to reach your goal easily
Ep. 67 - What if there's nothing wrong with you?
Ep. 66 - How to deal with Grief with Stephanie Pickle
Ep. 65 - Why I don't make New Year's Resolutions, and what I recommend instead
Ep. 64 - How to get the answer of what to do to reach your goal
Ep. 63 - Do you wish you had better/more friendships?
Ep. 62 - How to calm down that inner critic
Ep. 61 - Why Impostor Syndrome is a great problem to have
Ep. 60 - What your brain has in common with a 3-yr-old toddler
Ep. 59 - You need clarity! Here's why.
Ep. 58 - Does coaching help with depression?
Ep. 57 - What is the difference between coaching and therapy?
Ep. 56 - The science behind a feeling
Ep. 55 - How to stop caring about what people think of you
Ep. 54 - My Story, part two
Ep. 53 - My story, Part 1
Ep. 52 - What to do with big emotions
Ep. 51 - What if you don't like to sell?
Ep. 50 - "..but how do you get clients?"
Ep. 49 - The first step to creating a business
Ep. 48 - Are you unsatisfied in the corporate world? + My Story
Ep. 47 - How to reframe failure into something you want
Ep. 46 - How to attain your dreams for the future
Ep. 45 - A quick tool to get the results you want
Ep. 44 - What to do when your life is falling apart