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The ADHD Entrepreneu(Her) — 202 episodes

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Title
1

DON'T Keep Wearing The Mask: The Wall Your Client's Feel + What It's Costing You $$ | ADHD Business Coach for Women | Ep. 196

2

My 6-Month Social Media Experiment That Changed Everything | Late-Diagnosed ADHD Entrepreneur | (PART 2) | Ep. 195

3

My 6-Month Social Media Experiment That Changed Everything | Late-Diagnosed ADHD Entrepreneur | (PART 1) Ep. 194

4

11 Things I Do as a Coach with ADHD That Would Make a Neurotypical Business Coach Shit a Brick | Late-Diagnosed ADHD Women in Business | Ep. 193

5

What the Self Trust Gap™ Actually Feels Like (And Why It's Not Imposter Syndrome) | Business Growth Strategies for Late-Diagnosed ADHD Women Entrepreneurs | Ep. 192

6

Build A Thriving Coaching Business Without Living On Social Media | Coffee Talk with Polly Pollock | ADHD-Friendly Marketing Strategies for Women Entrepreneurs | Ep. 191

7

No Force, No Fixing: What Being Sick Taught Me About White Space, Self-Trust & Building A Sustainable ADHD-Friendly Business | Late-Diagnosed ADHD Women Entrepreneurs | Ep. 190

8

Coffee Chat with Alise Skiba from Art of Kind Design — My Website Upgrade Story Years In The Making | ADHD Women Entrepreneurs & Business Growth | Ep. 189

9

TRAILER - The ADHD Entrepreneu(Her) — The Podcast For Feral ADHD Female Founders Who Refuse To Play By The F-ing Rules | Business Growth Coach for Late-Diagnosed & Self-Identified ADHD Women Entrepreneurs

10

The 19 ADHD-Friendly (and Super Unsexy) Things I Do To Grow My Online Coaching Business | Sustainable Business Growth for ADHD Women Entrepreneurs | Ep. 188

11

Building Your ADHD-Friendly Business Marketing Ecosystem: What That Means, What It Looks Like & Why There Is No One Right F-Ing Way To Grow! (Part 2) | ADHD Women Entrepreneurs | Ep. 187

12

Building Your ADHD-Friendly Business Marketing Ecosystem: What That Means, What It Looks Like & Why There Is No One Right F-Ing Way To Grow! (Part 1) | ADHD Business Coach | Ep. 186

13

{The Self-Trust Gap Series—Part 4 of 4}: For Every ADHD Woman Who's Tired of Her Brain Gremlins Running the Show—This One's For You | Late-Diagnosed ADHD Entrepreneur | Ep. 185

14

What Happened When A Late-Diagnosed ADHD Woman Finally Found The Right Business Coach For HER Brain: A Coffee Talk With My Client Dr. Regina McMenomy | Business Coaching for Late-Diagnosed ADHD Women Entrepreneurs | Ep. 184

15

{The Self-Trust Gap Series—Part 3 of 4}: Big Goals Are Destroying Your Self-Trust (Use This Instead) | ADHD Women in Business | Ep. 183

16

{The Self-Trust Gap Series—Part 2 of 4}: Your Brain Is a Lying Liar (And Here's How to Catch It Red-Handed) | Self-Trust for ADHD Entrepreneurs | Ep. 182

17

{The Self-Trust Gap Series—Part 1 of 4}: You Don't Have Imposter Syndrome—You Have the Self-Trust Gap | Late-Diagnosed & Self-Identified ADHD Women | Ep. 181

18

Curveballs WILL Happen & You Can F-ing Handle Them, BB! 2026 Came In With A ROAR | Sustainable Business Growth for ADHD Entrepreneurs | Ep. 180

19

Flashback Episode: {Series - Part 1/6} The Rule Wrecking, Industry Breaking Anti-Framework Scaling Playbook That I Designed For YOU (Original Ep. 148)

20

BTS: How We Ruthlessly Simplified My Business in 2025 (with My Right-Hand Maven Brooke Norlin) | Business Simplification for ADHD Women Entrepreneurs | Ep. 179

21

Flashback Episode: If I Started Over TODAY, Here Is What I Would Tell Myself + How It All Applies To YOU | (Original Ep. 156)

22

The Lesson My Son's YouTube Journey Has For Every ADHD Woman Trying To Build A Sustainable Coaching Business | Late-Diagnosed ADHD Women Entrepreneurs | Ep. 178

23

Why High-Performing Women Entrepreneurs Burn Out (And How to Stop It) - A Coffee Talk with Jamie Javed | Burnout Recovery for ADHD Women in Business | Ep. 177

24

The #1 Roadblock Keeping You From Growing As An ADHD Entrepreneur | Business Simplification for Late-Diagnosed ADHD Women | Ep. 176

25

Flashback Episode: (SIMPLIFICATION) The Rule Wrecking, Industry Breaking Anti-Framework Scaling Playbook That I Designed For YOU | Ep. 175 (Original Ep. 150)

26

Business Growing Pains You've Been Avoiding - The Uncomfortable Truth | ADHD Women in Business Growth | Ep. 174

27

STOP Doubting Your ADHD-Ass Self and START Rebuilding Self-Trust | Self-Trust for Late-Diagnosed ADHD Women Entrepreneurs | Ep. 173

28

The #1 Mindset Shift That Makes You More Money As An ADHD Entrepreneur | Money Mindset for ADHD Women in Business | Ep. 172

29

Why The Normie's "Just Stay Consistent" Advice Doesn't Work for Your ADHD-Ass Brain {And What DOES} | ADHD-Friendly Business Strategies for Women Entrepreneurs | Ep. 171

30

Comfort Zone, Fear Zone, Learning Zone, Growth Zone — Which One Is Your Business Stuck In? | ADHD Business Growth Strategies for Women Entrepreneurs | Ep. 170

31

Is Your Content Acting Like An Employee Or Is It Keeping You Hidden? | Content Strategy for ADHD Women Entrepreneurs | Ep. 169

32

Is My Business Growth Coaching ACTUALLY Life Altering? Don't Take My Word For It...Take Hers: A Candid Talk With My Client Ashley Crabb | ADHD Business Coaching Results for Women Entrepreneurs | Ep. 168

33

Flashback Episode! Episode 43: A Deeply Personal Story About My New Diagnosis and A Lesson On Advocating For Yourself Relentlessly | Ep. 167

34

ADHD + Money, Honey: Why Making My Biggest Coaching Investment Was The Most ADHD-Friendly Thing I Did For My Business {Series Part 4 of 4} | Money Mindset for Late-Diagnosed ADHD Women | Ep. 166

35

ADHD + Money, Honey! – It's Time To Admit It + No Prize For Being The "Most" Broke {Series–Part 3 of 4} | Money Mindset for Late-Diagnosed ADHD Women in Business | Ep. 165

36

ADHD + Money, Honey! – Why Your Brain Resists An Upgraded Money Mindset {Series–Part 2 of 4} | ADHD Women Entrepreneurs & Money Mindset | Ep. 164

37

ADHD + Money, Honey! – My Personal Money Story + Upgrades {Series–Part 1 of 4} | Money Mindset for ADHD Women in Business | Ep. 163

38

When I Stopped Trying to Be Neurotypical, I Found My Confidence For Realies | Late-Diagnosed ADHD Women & Business Confidence | Ep. 162

39

Questions To 300% Ask ANY Coach Before Hiring Them, Red Flags + How To Pick The Best Fit Coach As An ADHD Entrepreneur | Ep. 161

40

From New Follower To HIRED In 3 Posts Flat + How To Contend With People Who Are Committed To Not Understanding Your Vision | Ep. 160

41

Flashback Episode: Ep. 100: Celebrating With YOU! How l Got From THERE to HERE: The Wins, The Lessons and Everything In Between.

42

WTF Is The Frying Pan of Love + The Vault? My Coaching Style + How To Apply It To Your Service-Based Business | Ep. 158

43

{Coffee Talk With Abby Bradetich}: Stop Being a Fluffer – Having An Online Presence That Matches Your Head Bitch In Charge Energy | Ep. 157

44

If I Started Over TODAY, Here Is What I Would Tell Myself + How It All Applies To YOU | Ep. 156

45

The Truth About “Having It All Together” + Why Self-Doubt Doesn’t Mean You’re Doing Jack Shit Wrong | Ep. 155

46

{Coffee Talk With Kasey Goins!!}: The Evolution of ‘Be You’ in Business—From Safe Branding to Unleashed Authority (and Why Self-Trust Changes Fkking Everything) | Ep. 154

47

{Series - Part 6/6} - (BOUNDARIES) The Rule Wrecking, Industry Breaking Anti-Framework Scaling Playbook That I Designed For YOU | Ep. 153

48

{Series - Part 5/6} - (AUTHORITY) The Rule Wrecking, Industry Breaking Anti-Framework Scaling Playbook That I Designed For YOU | Ep. 152

49

{Series - Part 4/6} - (OFFERS + RECURRING REVENUE) The Rule Wrecking, Industry Breaking Anti-Framework Scaling Playbook That I Designed For YOU | Ep. 151

50

{Series - Part 3/6} - (SIMPLIFICATION) The Rule Wrecking, Industry Breaking Anti-Framework Scaling Playbook That I Designed For YOU | Ep. 150

51

{Series - Part 2/6} - (CULT LEVEL BRANDING) The Rule Wrecking, Industry Breaking Anti-Framework Scaling Playbook That I Designed For YOU | Ep. 149

52

{Series - Part 1/6} - The Rule Wrecking, Industry Breaking Anti-Framework Scaling Playbook That I Designed For YOU | Ep. 148

53

A Spiral In The Trader Joe’s Parking Lot, Knowing Yourself, The Power of Pausing, And What To Do When Your Inner Voice Is Being A Little Ahole | Ep. 147

54

Burning Shit Down Intentionally, The Experience I Almost Missed Out On, AND Never Putting Off Your Joy AGAIN! | Ep. 146

55

Taking RADICAL Responsibility + The Number One Waste Of Your Precious Energy That You MUST Stop Doing Fkking IMMEDIATELY | Ep. 145

56

Building a Force Of Nature Business, The Anti-Launch Method, Brand, Belief, and Bold AF Pricing. How to Be Unmistakably Y. O. U. | Ep. 144

57

The Lesson In Tenacity From My Son, A Mindset Shift To Take You From Beige to BOLD AF + The Truth About Your (Supposed) Competition | Ep. 143

58

The Art Of Simplification, An ADHD-Friendly Offer Suite + A Business Ecosystem–WTF Is It And Do You Have One? | Ep. 142

59

Celebrating My 2 Year ADHD Diagnosis Anniversary, What Being A Rebel + Indusruptor Means, and Employee Energy vs. CEO Energy | Ep. 141

60

{A Discussion}: RADICAL AUTHENTICITY – A Spicy Discussion With Molly Hanson of High Vibe Studios | Ep. 140

61

My Million Dollar Why, The Exercise Will Uncover Your Truest Mission + Hilarious ChatGPT Prompt That You Need To Try NOW! | Ep. 139

62

{A Discussion} TRUST ISSUES, Baby - My OBM Brooke Norlin And I Discuss Trust Issues, Control Struggles, And Why You May Struggle With Outsourcing | Ep. 138

63

F*ck-Yes Client Offer Pricing, Coffee With My Younger Self Trend + The Love Of YOUR Life | Ep. 137

64

Unf*ck Your Money Honey, Boundaries, and My BOLD Business Declaration | Ep. 136

65

The 3 Phases of Business, Harnessing Impulsivity, and Simplifying for Sanity | Ep. 135

66

Your Dreams Aren’t Big Enough—Fix That Shit NOW! | Ep. 134

67

Are You a Beacon for Your "Fuck Yes" Clients? | Ep. 133

68

How Being a Chameleon Is A Business Killer | Ep. 132

69

Break The Loop - Fear of Failure, Fear of Success and Demand Avoidance (aka REBELLION!) | Ep. 131

70

Flashback Episode: Ep. 103: {ADHD Focus} - Lack Of Self-Esteem In Undiagnosed ADHD Women + How A Diagnosis Can Give It Back

71

Ferrari Brains, Bigger Brake Pads, and Doing More Bold Shit In 2025 | Ep. 130

72

{A Discussion} My VA, Brooke Norlin, and I Discuss Delegation Resistance and What It Is TRULY Costing You | Ep. 129

73

Stop Apologizing, Trust Your Gut, And Understanding Your ADHD Intimately | Ep. 128

74

Flashback Episode: Are You A Stop-Starter Entrepreneur Or A Mother F-Ing VISIONARY?!

75

Unlocking Your Next Level as a Neurodivergent Boss | Ep. 127

76

Confessions of a Chief Weirdo—Time To Shake Some Shit UP! | Ep. 126

77

{Biz Strategy}: Are You In Your Biz For The Long Haul Or The Dopamine Hit? Connection vs. Virality | Ep. 125

78

Say BAHBYE To That Scarcity Mindset In Your Biz For GOOD! | Ep. 124

79

Tired of Drowning in Overwhelm? Use This EPIC Business Plan Hack to Simplify EVERYTHING!! | Ep. 123

80

Raw and Real: Navigating Fear Of Being TRULY Seen On Social Media | Ep. 122

81

The ONE Question About Your Biz That You NEED To Ask Yourself Today | Ep. 121

82

Self-Esteem, Later Life ADHD Diagnosis And Why You MUST Stop Talking Shit About Yourself!! | Ep. 120

83

ADHD Diagnosis **While** Running Your Business? Lessons From 18 Months In Your Future -- Post Diagnosis | Ep. 119

84

Business Goals And The Spicy Minded Reasons Why You May NOT Be Setting Them | Ep. 118

85

The Secret To Stop Sucking At Sales In Your Stories For The Spicy Minded | Ep. 117

86

Going Deep In Business Mentorship vs. Going Wide -- Why It MATTERS To YOUR Business Growth!! | Ep. 116

87

Why Befriending Women In Business Who Are MUCH Farther Along Than You Can Help You Have Exponential Business Growth | Ep. 115

88

My Updated Origin Story -- It All Starts With A Deeper WHY | Ep. 114

89

Are You A Stop-Starter Entrepreneur Or A Mother F-Ing VISIONARY?! | Ep. 113

90

{MINDSET Episode}: Feeling INVISIBLE In Your Business? Change That Starting Right F-ing NOW! | Ep. 112

91

{BUSINESS Episode}: What If You Got Over Your Own Bullshit And FULLY UNMASKED? | Ep. 111

92

{ADHD Episode} - How ADHD's Rejection Sensitivity Can Lower Confidence + One Thing You Can Do About It IMMEDIATELY | Ep. 110

93

{BUSINESS Episode} - The RADICAL Move I'm Making So That You Know What Is Possible For YOU | Ep. 109

94

{MINDSET Focus} - The ONE Thing I Keep Seeing Clients Doing Over and Over Again That Crushes Their Positive Mindset | Ep. 108

95

{BUSINESS Focus} - A Problem Of Opposites? When Too MANY Content Ideas Throw You Into ADHD Paralysis, Do This To Get You Out IMMEDIATELY! | Ep. 107

96

{BUSINESS Focus} - Are You Running Your Business Or Is Your Business Running You? | Ep. 106

97

{ADHD Focus} - The Two Camps Of ADHD Women Diagnosed Later In Life-- Which One Are YOU In? | Ep. 105

98

{BUSINESS Focus} - Bragging, Ego vs. Storytelling and Connection - A Reframe You Need. NOW. | Ep. 104

99

{ADHD Focus} - Lack Of Self-Esteem In Undiagnosed ADHD Women and How A Diagnosis Can Give It Back | Ep. 103

100

{BUSINESS Focus} - Is This ONE THING Standing In Your Way? | Ep. 102

101

(BUSINESS Focus) - Why I LOVE Imposter Syndrome - How To Reframe The Inner Ahole Negative Chatter | Ep. 101

102

EPISODE 100 BAYBEEE!! - Celebraing With YOU! How I Got From THERE to HERE: The Wins, The Lessons and Everything In Between

103

{INTERVIEW} - Allie of Tech With Focus, A Fellow ADHD Entrepreneur, Talks All Things Streamlining, Systems, And Support! | Ep. 99

104

{BUSINESS Focus} - ADHD Paralysis Keeping You From Posting On Instagram? Change That Using This Game Plan TODAY! | Ep. 98

105

{INTERVIEW} - Sarah Glasco!! Author of The Overthinking Chronicles, ADHD Badass and All Around Epic Human | Ep. 97

106

{ADHD Focus) - Weight + ADHD - My Personal Struggle With Weight Loss And My ADHD Connection Lightbulb Moment | Ep. 96

107

{BUSINESS Focus} - The #1 Thing I Hear As A Mentor To Women Entrepreneurs with ADHD AND Why It Applies To You TOO! | Ep. 95

108

{ADHD Focus} - Hey Fellow GATE (Gifted Class) Girls! How's That ADHD Treating Ya? | Ep. 94

109

{BUSINESS Focus} - How To Stop Imposter Syndrome And Fear In Their Tracks As You Level Up Your Business! | Ep. 93

110

{ADHD Focus} - ADHDers Live 13 Years Less, On Average, Than Neurotypical Humans And What You Can Do To Change It | Ep. 92

111

{BUSINESS Focus} - How My Adult ADHD Diagnosis Changed My Business By 180° | Ep. 91

112

{ADHD Focus} - ADHD and Self-Esteem - Hear The Shocking Stat That Caused Me To Record This Episode | Ep. 90

113

Ep. 89: {BUSINESS Focus} - Stop Giving People Sh*t Sandwich Compliments And Do THIS Instead

114

Ep. 88: {ADHD Focus} - The Top Emotion Women Tell Me They Experience Right Before Or Just After Their ADHD Diagnosis

115

Ep. 87: {BUSINESS Focus} - My #1 Tip On How To Show Up With More Confidence On Social Media And It's NOT What You Think

116

Ep. 86 {BUSINESS Focus}: She Said "It's Not About Community" And I Have A BIG A** Beef With That

117

Ep. 85 {ADHD Focus}: This Episode SHOOK Me - One of THE Most Important Episodes I've Ever Recorded - ADHD, Women, And Diagnosis Standards And Mistakes

118

Ep. 84 {BUSINESS Focus}: It's Time To STOP Being An Infomercial And START Conversations With Your Community To Truly Connect. Here's How!

119

Ep. 83 {ADHD Focus}: INTERVIEW - Jenn Watts - Two ADHD Women Discussing Weight, Exercise and Food Issues! Hint: There Is No One Right Way!!

120

Ep. 82 {BUSINESS Focus}: BS Stories ADHD Tries To Tell You As An Entrepreneur {And A Few Pointers On How To Nip Them In The Bud!!}

121

Episode 81 {ADHD Focus}: What is Rejection Sensitivity Dysphoria (RSD} And Why Is It Tied To ADHD?

122

Ep. 80 {BUSINESS Focus}: Quarter Year Vibe Check - If It's Not A FULL BODY F*ck Yes, It's A Full-On No!!

123

Ep. 79 {ADHD Focus}: ADHD and Friends - How To Grow and Sustain Beautiful, Long Lasting Friendships As An ADHDer

124

Ep. 78 {BUSINESS Focus}: Why Women With ADHD Make Badass Entrepreneurs/Business Owners

125

Ep. 77 {ADHD Focus}: Transition Time, Why ADHDers Need It, And Ways To Transition From Task To Task With A Lot Less Overwhelm

126

Ep. 76 {BUSINESS Focus} - A Chat With Sarah Danielle: ADHD, Unmasking In Business, Mindset, Manifestation, Money, Freedom and Choices

127

Ep. 75 {Interview}: Louise Keeton - Affirm Your Way Into EXPERIENCING Life And Stop Barely Living It

128

Ep. 74 {ADHD Focus}: One Effective Tool I Taught My ADHD Coaching Client That Is Now Her Go To KEY When She Is Navigating Negative Thinking {That You Need Too!!}

129

EP. 73: {BEST OF} - The ADHD What?! Personal Update - My 4 Month Identity Crisis, Unmasking, And The Same But Totally Different

130

Ep. 72 {BUSINESS Focus} - Why I Reached Higher In My Business BEFORE I Was Ready With ZERO Regret

131

Ep. 71 {ADHD Focus} - What Is It Like To Get Assessed For ADHD?

132

Ep. 70 {BUSINESS Focus} - WTF is A Business/Brand Manifesto? It's How You Find The Recipe That Creates The Heat In Your Business

133

Ep. 69 {ADHD Focus} - Guest Interview with Alexis Prigo - Fellow ADHDer, Comedian and My Cousin!

134

Ep. 68 {ADHD Focus}: Why You Need To Have Big Dreams That Don't Have To Make Sense To Anyone But You

135

Ep. 67 {Business Focus}: Meet My BTS Ninja, Alex Beyers! The Woman Who Keeps Me Sane And Helps Me & Karrie Out Loud Thrive!!

136

Ep. 66 {ADHD Focus}: ADHD, Community, And Why It Is Important To Find Your Fellow Weirdos

137

Ep. 65 {Business Focus}: My Top Tips To Create and ADHD Friendly Workspace For Epic Focus

138

Ep. 64 {ADHD Focus}: What Are The 3 Words I Would Tell 18-Year-Old Me (And YOU)?

139

EP 63: {Business Focus}: How To Show TF Up Confidently In Your Instagram Stories. This Is My Top Tip!

140

Ep 62: {ADHD Focus}: Emotions You May Be Surprised To Feel After A Later In Life ADHD Diagnosis

141

Ep. 61: Let's Flip The Script Part 2 - Anxiety Attributes That You Can Harness For The Good Of Your Business

142

Ep. 60: Let's Flip The Script - ADHD Attributes That You Can Harness For The Good Of Your Business

143

Ep. 59: The ADHD What?! Personal Update - My 4 Month Identity Crisis, Unmasking, and The Same But Totally Different

144

Ep. 58 - A Personal Catch Up Episode - A Big Birthday And A Personal Update on My ADHD Diagnosis

145

Ep. 57: Do You Have Trouble Receiving? It Could Be Blocking You Growth...Bigtime

146

Ep. 56: When Self-Care Goes Rogue And Becomes Another To-Do That You Feel You Have To Be Perfect At

147

Ep. 55 : How Your Perfectionism In Your Business Is F*cking Up Your Growth

148

Ep. 54: Why You MUST Start To Give A Huge S*it About You Keeping Your Mental Health In Your Business At The Top Of Your To-Do List

149

Ep. 53 - Take The Leap To Stop Fearing Success

150

Ep. 52: Are You In It For The Long Haul? Then This Episode Is A Must Listen

151

Ep 51: The Truth Exposed: The Difference Between Anxiety and High Functioning Anxiety and How Each Shows Up In Your Biz!

152

Ep. 50: It's Like Being In A Haunted House...But You're At The Supermarket

153

Ep 49: How A Non-Business Podcast Made Me Wonder About How You See Your Self Worth

154

Ep 48: The Heroines Journey, The Pit, And What Lives On The Other Side

155

Ep. 47 - Zappidy Doo Dah: I Was A Big Ole Biotch The Last 3 Days + Why It's An Important Reminder To You.

156

Ep 46: How Community Will Change Every Aspect Of How You Do Business - Finding Your Lady Squad

157

Ep. 45 - The Top 3 Things I Keep Seeing Daily That Are Stopping You From Doing Your Damn Thing

158

Ep. 44 - 3 Pro Tips On How To Handle Social Media When You Are Sick Or Thrown A Curveball

159

{FLASHBACK EPISODE} Ep. 44: The #1 Thing I Learn From Rebranding This Podcast (And How It Applies To You) [RERUN]

160

Ep. 43: A Deeply Personal Story About My New Diagnosis And A Lesson On Advocating For Yourself Relentlessly

161

Ep. 42: Want To Learn A Science Hack To Achieve Your Goals Faster? Press Play NOW!

162

Ep 41: Are There Any Original Business Ideas?

163

Ep. 40: The #1 Thing I Learn From Rebranding This Podcast (And How It Applies To You)

164

Ep. 39: The Anxiety Triad That Stops You From Showing Up Fully On Social (Plus The #1 Solution...And It Is NOT What You Think).

165

Ep. 38: What Would I Tell Brand New Me If I Were Starting Over? I Would Tell Her (And You) This.

166

Ep. 37: What Is Your Perfectionism Costing Your Business? These Are 5 Key Ways Perfection Is Hurting Your Revenue

167

Ep. 36: 23 Things To Take INTO 2023 With You. Pssst...#21 Will Revolutionize Your Business

168

Ep. 35: If You Think You're *quote* Just An Overthinker *end quote*, Just Push Play.

169

Ep. 34: 7 Steps That Help Lower Anxiety In Your Biz (And Life!) [EP. 20 RERUN]

170

Ep. 33: 7 Things I Know About You - Let's Talk Resiliency! [EP. 11 RERUN]

171

Ep. 32: Don't Listen To This Episode Unless You Have Missed Hitting A Goal

172

Ep. 31: What Does It Mean To Live Life Out Loud And Being Your Wildest Self

173

Ep. 30: Lady Squad! You Have GOT To Get The Eff Out Of Your Own Way.

174

Ep. 29: Positivity vs. Toxic Positivity - Emotions Are Fleeting, Positivity Is A Way Of Being

175

Ep. 28: 5 Life Lessons From A Formerly Anxiety-Ridden Entrepreneur That You Need To Know TODAY.

176

Ep. 27 - Two Friends Continuing The Conversation About Authenticity and Mental Wellness with Christie Livergood

177

Ep. 26: When Lightning Strikes, I Share It With No Script.

178

Ep. 25: Mental Health And Embarrassment - Are You Embarrassed By Your Brain?

179

Ep. 24: Melinda Peterson, Wellness Sage and RN

180

Ep. 23: WTF To Do When You're On The Hot Mess Express {RERUN}

181

Ep. 22: Is Your Money Story Shaming You Into Not Stepping Into Your Next Level Self?

182

Ep. 21: Connecting With Others Will Change Your Brain. It's Science.

183

Ep. 20: 7 Steps That Help Lower Anxiety In Your Biz (And Life!)

184

Ep. 19: The Scary 2 Letter Word - You 'No' It Isn't Personal, Right?

185

Ep. 18: Do You Want To Keep Suffering Or Start Living? It Really Is Up To You.

186

Ep. 17: Colleen Nichols - Community Creator

187

Ep. 16: How To ACTUALLY Show Up As Your Authentic Self On Social Media- And It's Not What You've Been Taught

188

Ep. 15: Gema Almilli - Soulful Branding

189

Ep. 14: An Overthinker's Business Life Hack + Living In The Both/And

190

Ep. 13: You Have To Give It Away To Keep It

191

Ep. 12: Are You A Flame Or A Snuffer - You Get To Choose

192

Ep. 11: 7 Things I Know About You - Let's Talk Resiliency!

193

Ep. 10: The Small White Mirror

194

Ep. 9: Origin Story Pt. 1: How I Found My Way Back Home. To Me. (Best Of)

195

Ep. 8: Adrienne Altman: Anxiety vs. ADHD - How Do They Compare?

196

Ep. 7: WTF To Do When You're On The Hot Mess Express

197

Ep. 6: Jessica Roberts: How Human Design Helps You In Your Entrepreneurial Journey

198

Ep. 5: Road To Self Loathing Is Paved With Good Intentions

199

Ep. 4: Kaitlyn David: What In The Hell Is Mindfulness Anyway!?

200

Ep. 3 Origin Story Pt. 3: How Women In Business Became My Everything

201

Ep. 2 Origin Story Pt. 2: To Medicate Or Not Medicate? That Is The Question.

202

Ep. 1 Origin Story Pt. 1: How I Found My Way Back Home. To Me.