All episodes

The Magic of Storytelling, Healing Through Yoga and Being All-in with Angela Yazbek

Drunk on Too Much Life: A conversation on family and mental health with film maker Michelle Melles

Episode 5: Menopause: the good, the bad and the solutions with Samantha Montpetit- Huynh

Season 3 Episode 4: Mental Health & Perfectionism with Bola Awoyami

Season 3, Episode 3: The New Years Episode with Julie and Liz

Episode 2: Gratitude with Jane Brean

Season 3: Episode 1 What's Your Afterglow?

What We Learned: Season 2 Wrap Up with Julie + Liz

Olympian, Mother, Go-Getter with Perdita Felicien

Reinvention with DIY MOM Rebekah Higgs

Women Lifting Women: The After 30 Podcast X The Afterglow Podcast

Pride Means Coming Home with Debbie Owusu- Akyeeah

FROM THE VAULT: Calling Her Spirit Back with Elaine Alec

Equity, Empathy and Challenging the Status Quo with Celina Caesar- Chavannes

Breaking Through with Ginella Massa

Discovering the Sacred Feminine Through Indigenous Roots and the Arts with Andrea Menard

Finding Food Freedom and Body Love with Dr. Jillian Murphy ND

Motherhood + Following your Passion with Bestselling Author Ashley Audrain

Leadership + Learning to Believe in Yourself with Minister Audrey Gordon

Family and Mental Health with Lynn Keane

Healthy Sex with Dr. Jess

The New Wedding- No Rules with Karen Cleveland + Michelle Bilodeau

Resilience. A True Story with Taylor Lindsay-Noel

Get Your Shit Together with The Rebel Mama

What it Takes with Zahra Al-Harazi

Finding Her Afterglow at 50 with Suzie Yorke

Grounded in Women's Excellence with Dr.Rhonda McEwen

Finding Her Indigenous Roots with Jenn Harper

Flipping the Script on Sexual Violence with Dr. Sara Crann

Black Beauty, Black Stories, Black History with Jennifer Holness

Resilience and Audacity with Komal Minhas

Did You Survive 2020 Liz?

How was your 2020 Julie?

Welcome to 2021 with Julie + Liz

Season 1 Finale RECAP with Julie + Liz

Talking Boys and Toxic Masculinity with Rachel Geise

To Call Her Spirit Back with Elaine Alec

Thriving in Life and in Tech with Candice Faktor

Telling Stories with Jeni B.

Leading the Way With Paulette Senior

To Call Herself Beloved...and She Is with Leisse Wilcox

Let's talk about SEX with Kim Sedgwick

Courage, Anxiety and Peri-Menopause with Dr. Mary Choi

Racism, Privilege, and Hope for the Future with the Francisco Sisters

Money Matters and Lifelong Learning with Pattie Lovett-Reid

Healthy Relationships with Natasha Sharma

Shift From Surviving to Thriving with Nicole Lohse

The Girl With the Big Heart with Kate Drummond

Creating CALM + Growing Gladiators with Jennifer Kolari

The Faulty Ladder To Manhood with Jeff Perera

Flaws, Fires + Fierce Faith with Measha Brueggergosman

War, Women and Worth with Dr. Samantha Nutt

The Power of Estrogen with Dr. Mary Choi

Bringing Women to the Table with Vicki Saunders

"Love Jamming" with Tiffany Pratt

The Queen of Reinvention with Erica Ehm

Julie Watson: How to trust yourself and find resilience

Liz Doyle Harmer: How to practice confidence + courage

The Afterglow: Our Vision of Empowerment and Equality