All episodes

Kelly Farms & Boot Strap'N

WE'RE BACK!! New Podcast Rig + Shifting Gears

The Drink Plug & Powerlifting

Exclusive BANG Flavor & Gym Renovations!

Bonus EP. | Iron Built Road Trip

Iron Built Gym & Dick Picks

Respect & Friends That Push!

Optimal Workouts & Pizza Dough

Goal Updates & Daily Tasks

Highest Scored Drink, Passion, & Bodybuilding Era's

Camping with Griffin, Inspirations, and Weekly Goals updates!

The All or Nothing Show | Street Fights, YOUR Dream Day, GymFlo Updates

Bodybuilding, PED'S, and Fun Q & A with Shawn Board

Getting back on the wagon & Diet Control