All episodes

Noah Hotham: Crusaders Halfback on Super Rugby match against Moana Pasifika

Mark Chapman: Black Caps cricketer on ODI against Pakistan

D'Arcy Waldegrave: What a week for Liam Lawson

Jackson Ball: Taranaki Airs player on game against Hawkes Bay

Jim Dolan: Australian Sports Correspondent on Daly Cherry-Evans future, upcoming NRL games, Super Rugby, and cricket's Sheffield Shield final

Robbie O'Donnell: Northern Districts batter on the Plunket Shield final round today

Tony Johnson: Rugby Commentator on Hurricanes win, Brumbies beat the Highlanders

Rico Bearman: BMX Olympian previews the 2025 BMX New Zealand National Championships

Angus Ta'avao: Blues player ahead of their Super Rugby clash against the Crusaders

John McCallum: Western Springs Speedway Manager on tonight's races being the last at the stadium

Navajo Stirling: Kiwi UFC Fighter previews the King in the Ring series, Carlos Ulberg v Jan Blachowicz

David Chote: Former All White on the team's win over Fiji

D'Arcy Waldegrave: The FIFA World Cup qualification celebration goalposts have moved

The All Star Panel with Paul Allison and Alex Powell: Shaun Stevenson v NZR, Liam Lawson and F1, and Super Rugby

Tom Vodanovich: Auckland Tuatara player previews the season opener against the Franklin Bulls

Myer Bevan: Auckland FC forward ahead of the clash with Tauranga City FC

D'Arcy Waldegrave: Happy Birthday Auckland FC

David Havili: Crusaders Skipper ahead of the Super Rugby clash against the Western Force

Richie Barnett: Former Kiwis Captain on the Warriors win over the Manly Sea Eagles

Paul Wilcox: Thoroughbred Racing CEO on million dollar event today

Maddy Green: White Ferns cricketer on the teams win against Sri Lanka

Claudia Kelly: National Surf Lifesaving championships competitor on the race in Gisborne

Seilala Mapusua: Moana Pasifika backs coach on how the team has been recovering from defeat

The All Star Panel with Rugby Commentator Hamish McKay and Herald Rugby writer Phil Gifford

Henry McLernon: Race Director on Round The Bays 2025

Jonathan Allard: Californian-based driver on the Western Springs Speedway event this weekend

Jimmy Neesham: Auckland Aces cricketer on their win against the Central Stags, loss against Canterbury, upcoming final

Jim Dolan: Australian Correspondent on the NRL in Las Vegas, why American's are interested,

Liam Messam: Former All Black on taking on the Ironman in Taupō today

Anton Leinert Brown: All Blacks midfielder on Chiefs Super Rugby success so far, Clayton McMillan departing for Ireland

D'Arcy Waldegrave: The NRL won't get any air to breathe in Nevada

Jared Cummings: Rowing NZ General Manager on the Rowing Championship at Lake Arua Taniwha

Tony Johnson: Sky Sport Commentator on Super Rugby's Round 2 Friday games

Harry Plummer: Blues player on Highlanders match tonight, lessons from last weeks loss, players to watch

Marco Rojas: Wellington Phoenix forward on returning to the game, match against Auckland FC today

Nando Pijnaker: Auckland FC Defender on game against Wellington Phoenix today

D'Arcy Waldegrave: Boxing has slung another curve ball

The All Star Panel with Paul Allison and Phil Gifford: Mana Pasifika, Sevens teams will still have Ineos branding, TVNZ picks up LIV Golf

Ben Thompson: Canadian biker previews the Crankworx Summer Series

Kodi Nikorima: Māori All Stars player ahead of their clash with the Indigenous All Stars

Tony Johnson: Sky Sport Rugby Commentator reviews the Crusaders v Hurricanes, Highlanders v Waratahs

Patrick Tuipulotu: Blues skipper talks Super Rugby ahead of their clash against the Chiefs

D'Arcy Waldegrave: It's not "too early" for Super Rugby

The All Star Panel with Hamish McKay and Aidan McLaughlin: TJ Perenara's haka, Caleb Clarke pulls out of Fantasy Super Rugby, Super Bowl

Jim Dolan: Australian Correspondent talks cricket, NRL, UFC

Brian Ashby: Race expert gives a preview on the Coast to Coast Longest Day race

Anna Grimaldi: Para-athlete previews the Sir Graeme Douglas International athletics event

Nikita Johnson: Motorsport racer previews the NextGen NZ Championship, New Zealand Grand Prix, and Castrol Toyota Formula Regional Oceania Championship grand final

Michael Burgess: NZ Herald Rugby Expert on the Warriors' pre-season match against the Cronulla Sharks

D'Arcy Waldegrave: Joe Schmidt's time heading the Wallabies has revealed some key points

The All Star Panel with Jamie Wall and Nathan Limm: Moana, the next Warriors captain, and Dame Sophie Pascoe

Rebecca Burns: Wellington Blaze opening batter previews the Super Smash elimination final against the Northern Brave

Kevin Hickland: Bowls Commentator previews the Trans Tasman Bowls International series for 2025

Terry McFlynn: Auckland FC Director of Football previews the clash against Macarthur FC

D'Arcy Waldegrave: Israel Adesanya is finding himself in an unusual position

The All Star Panel with Hamish McKay and Jason Pine: Sail GP, Shaun Stevenson, and tennis crowds

Jim Dolan: Australian Correspondent on the Australian Open, Big Bash, Women's Ashes

Phil Burrows: Vantage Black Sticks Women's coach previews the first match against the USA

Matt Heath: ACC Commentator previews the 2025 Hot Spring Spas T20 Black Clash

Nat Fortier: Sail GP Global Communications Director on the new high speed T-Foils

Blair Tuke: Black Foils wing trimmer ahead of the Auckland SailGP regatta

All-Star Panel: Clay Wilson & Ross Bond: Martin Guptill's retirement, Rugby Sevens future, T20 series, Tohu Harris retirement

Dan Cleaver: Central Stags cricketer on sitting at the top of the table, the Super Smash so far and their upcoming match against the Otago Vaults.

Murray McKinnon: Athletics Commentator on the beginning of the sport's season and the Lovelock Classic

Toby Kerr: North American Correspondent on the Superbowl play-offs one month out from the competition

Dan Hall: Auckland FC centre back on the taking on Perth and the Distance Derby record, and how his ankle injury has impacted his season

Jim Dolan: Australian Correspondent on Nick Kyrgios and Steve Smith's return, and a new superstar in the Women's Ashes series.

Dave Elder: Softball NZ's Community Lead Dave Elder on the Under 19 girls/boys tournament underway in Auckland and Invercargill

Sam Mennenga: Breakers centre on the teams chance in the NBL

Sam Sutton: Wellington Phoenix defender on Alex Rufer and Tim Payne out of the teams match against Adelaide United, their most recent result, and progression over the season

Michael Burgess: Leading NZ Herald Sports Journalist on the latest ASB Tennis Classic action

Daryl Mitchell: Black Caps all-rounder on the upcoming Champions Trophy selection

Grant Dixon: Former editor of NZ Fishing News on how game fishing has been this season, best tips, record breaking weighs and where the hotspots are

Mitchell Hay: Black Caps player on the upcoming ODI series and selection, playing in front of home crowds, and his career so far

Michael Burgess: What weather rescheduling means for the ASB Classic, what the tournament means to Naomi Osaka and Madison Keys fighting spirit

Mitch McCarron: Breakers player on the teams major mistakes, tweaks made and integrating Tacko Fall

Logan Seavey: American Motorsports driver on the New Zealand Midget Championship starting today at Western Springs

Hattie Rogers: Champion sailor on the Moth World Championships beginning today outside of Auckland

Jonny Bassett-Graham: Blaze cricket coach on Wellington's victory, today's match and what the team have learnt

Best of 2024: D'Arcy Waldegrave - Grace Nweke's move is a punch in the face to Netball NZ

Aidan Rodley: TAB Trackside spokesperson on the retirement of Opie Bosson

Craig Cumming: Otago Sparks Coach on the teams loss in the T20 Super Smash and looking ahead

Michael Pickins: New Zealand Midget Racing Champion on this Summer's speedway racing and saving the Western Springs track

Jacob Spoonley: Sky Sport Commentator on the 10 round competition both the Auckland FC and Wellington Phoenix are desperate to win

Zak Foulkes: Black Caps pace bowler on the teams upcoming three 20/20s against Sri Lanka

Olivia Fergusson: Women's Wellington Phoenix player on their unbeaten streak

Alex Stojkovic: Whai Basketball Head Coach on the upcoming final and his teams plan

All Star Panel: Phil Gifford & Ross Bond

Scott Rice: Z Manu World Champs

Murray McKinnon: Athletics Commentator on the Night of 5s tonight

Sophie Devine: White Ferns Captain on their match against Australia

Jim Dolan: Australian Correspondent on Sam Konstas success, Boxing Day cricket and what Rugby Australia want's for Christmas

D'Arcy Waldegrave on Liam Lawson's F1 opportunity and what lead him to this moment

The All Star Panel with Hamish McKay and Graeme Beasley: Tim Southee and the England tests, greyhound racing ban, and Saudi Arabia

Jim Dolan: Australian Correspondent talks test cricket, NRL

Jack Moody: Kiwi athlete on the Ironman 70.3 World Championships

Andrew Alderson: NZME Cricket Commentator on the third test between the Black Caps and England

Matt Henry: Black Cap previews the third test against England

Isaac Hughes: Wellington Phoenix defender ahead of the clash against Macarthur FC

D'Arcy Waldegrave: Congratulations Saudi Arabia