All Episodes

The Life You're Missing While You're Preparing for the Worst When Parenting Teens and Navigating the Empty Nest | Ep. 269

“I Don't Feel Like Myself”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 268

Parenting Teens in the Age of Find My iPhone—Why More Information Doesn't Bring More Peace | Ep. 267

“I'll Know I'm a Good Mom When... (fill in the blank)"—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 266

The Anxiety of Raising Teens and Adult Kids—What Happens When You Can't Do Anything But Watch? | Ep. 265

“I Don't Know When To Push and When To Back Off”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 264

Letting Go of Resentment when Parenting Teens Feels Thankless | Ep. 263

“My Kid Doesn't Want Anything To Do with Me”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 262

Mindset Traps of Parenting Teens and the Empty Nest—Trap #10: The Identity Trap—Who Are You When Your Kid Stops Needing You? | Ep. 261

“I Feel Like I'm the Only Mom Who Doesn't Have It All Together”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 260

How to Get Your Teen to Open Up—A Parenting Teens Mindset Reset | Ep. 259

“I'm Dreading Having My Big Kid Home This Summer”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 258

Parenting Teens and Adult Kids and Why It's So Hard to Stay Present for Their Wins | Ep. 257

“I Feel So Alone In This Experience of Raising Big Kids”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 256

Graduation Isn't Just About Them—Parenting Teens, Adult Kids, and Letting Go | Ep. 255

“I Can't Stop Worrying About My Big Kid”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 254

Boundaries You Set With Your Self: The Missing Piece in How You Show Up as a Mom Parenting Teens | Ep. 253

“My Big Kid Is Lying”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 252

The Invisible Work of Parenting Teens and Adult Kids—And Why Mother’s Day Feels So Hard | Ep. 251

“I Feel Emotionally Overwhelmed”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 250

Mindset Traps of Parenting Teens and the Empty Nest—Trap #9: Validation Seeking—Letting Go of Needing Your Big Kid to Make You Feel Okay | Ep. 249

“I Don't Trust Myself To Know What To Do As A Mom”—Thoughts Moms Parenting Teens and Adult Kids Are Ashamed They Think | Ep. 248