The Art of Therapy cover art

All Episodes

The Art of Therapy — 53 episodes

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Title
1

There Is a Way Forward In Low Mood (Behavioural Activation)

2

The cognitive revolution

3

The Existential Vacuum (Why People Feel Empty)

4

The Conditions That Heal (Carl Rogers & Person-Centred Therapy)

5

Maslow And Motivation (A Clear Clinical Lens)

6

Operant Conditioning

7

From Insight To Behaviour (Why Therapy Pivoted)

8

Avoidant, Ambivalent, Disorganised (What an Attachment Style Means Clinically)

9

Good Object, Bad Object? (Splitting In Therapy)

10

The Ego and Survival (What Anna Freud Taught us)

11

Jung and Individuation in Therapy (Becoming More of Yourself)

12

Why is Psychoanalysis Essential to Therapy (Unpacking Freud's Breakthrough!)

13

Understanding the World of Psychotherapy (Learning to Work Integratively!)

14

The Art of Therapy Season 3: The Integrative Lens

15

Decoding Interactional Patterns: A Step-by-Step Guide for Therapists

16

Beyond Traditional Diagnosis (Understanding the Client’s Problem Within Their Relationships)

17

Interactional Pattern Analysis (A New Diagnostic Approach in Therapy!)

18

How Someone's Interactional Style Relates to their Problem (Helping You Identify The Link!)

19

How Trauma Changes the Patterns of Interaction (What Therapists Need to See!)

20

Why Some People Push Others Away Without Knowing It

21

Why Being "Good" at Only One Thing in a Relationship Becomes a Problem!

22

How Control Shows Up in the Room (And Why It’s Essential to Therapy)

23

Three Problem-Solving Steps Every Therapist Should Master

24

Understanding Metacommunication (Transform How You Work With Clients)

25

Are You Seeing the Whole Picture? (Why Circularity Is Key to Growth)

26

Assertiveness in Therapy (Expressing Needs Changes Everything!)

27

Beyond Empathy and Acceptance (The Power of Being Confirmed!)

28

Observing Emotional Closeness (This Will Transform How You See Clients!)

29

Communication Mistakes Therapists Often Miss (What These Mistakes Reveal!)

30

Recognising These 3 Patterns of Interaction

31

Acceptance and Unconditional Positive Regard

32

The Power of Empathy: A Pro and Con?

33

Congruence and the Foundations of Trust

34

How Connections Impact Wellbeing

35

Finding Focus in Therapy: Using context as a flashlight

36

Describing the Problem: The act of being heard

37

The Why Behind Diagnosis

38

The Art of Therapy Series 2 Trailer: The Dance of Therapy

39

Through the Lens: Seeing Therapy Integratively

40

The Integrative-Interactional Approach: Bringing It All Together

41

From Theory to Real-World Practice

42

Between Us: The Power of Interactional Insight

43

Wholeness: Seeing the System in Therapy

44

No Straight Lines: Understanding Systems in Therapy

45

Seeing More: How To Work Integratively in Therapy

46

What It Means To Be Truly Heard: Entering The Client's World

47

What Really Happens When We Communicate: A Therapist's Guide to the Communication Model

48

Being Person-Centred: What It Means, and How to Truly Do It

49

When To Be Directive

50

Non-Directive vs Directive

51

The Asocial Definition of a Therapeutic Relationship

52

Carl Rogers' Person Centred Approach

53

What Makes Therapy Work