All Episodes
The Art of Therapy — 64 episodes
Why EMDR actually works
When Hypnotherapy Actually Helps (And When it Doesn't)
How far hypnosis actually reaches
What Hypnotherapy is Actually For
How Do You Know a Client is Hypnotised?
Live Elman Induction — A First-Time Subject
From Mesmer to Elman (Clinical Hypnotherapy Explained)
Michael White & Narrative Therapy — Re-Authoring Lives
Family Systems Therapy — The Real Patient
When CBT Isn't Enough — DBT Explained
Third-Wave CBT (ACT Explained)
There Is a Way Forward In Low Mood (Behavioural Activation)
Automatic Thoughts Explained (Aaron Beck's Breakthrough)
The Existential Vacuum (Why People Feel Empty)
The Conditions That Heal (Carl Rogers & Person-Centred Therapy)
Maslow And Motivation (A Clear Clinical Lens)
Reinforcement vs Punishment (What is Best?)
From Insight To Behaviour (Why Therapy Pivoted)
Avoidant, Ambivalent, Disorganised (What an Attachment Style Means Clinically)
Good Object, Bad Object? (Splitting In Therapy)
The Ego and Survival (What Anna Freud Taught us)
Jung and Individuation in Therapy (Becoming More of Yourself)
Why is Psychoanalysis Essential to Therapy (Unpacking Freud's Breakthrough!)
Understanding the World of Psychotherapy (Learning to Work Integratively!)
The Art of Therapy Season 3: The Integrative Lens
Decoding Interactional Patterns: A Step-by-Step Guide for Therapists
Beyond Traditional Diagnosis (Understanding the Client’s Problem Within Their Relationships)
Interactional Pattern Analysis (A New Diagnostic Approach in Therapy!)
How Someone's Interactional Style Relates to their Problem (Helping You Identify The Link!)
How Trauma Changes the Patterns of Interaction (What Therapists Need to See!)
Why Some People Push Others Away Without Knowing It
Why Being "Good" at Only One Thing in a Relationship Becomes a Problem!
How Control Shows Up in the Room (And Why It’s Essential to Therapy)
Three Problem-Solving Steps Every Therapist Should Master
Understanding Metacommunication (Transform How You Work With Clients)
Are You Seeing the Whole Picture? (Why Circularity Is Key to Growth)
Assertiveness in Therapy (Expressing Needs Changes Everything!)
Beyond Empathy and Acceptance (The Power of Being Confirmed!)
Observing Emotional Closeness (This Will Transform How You See Clients!)
Communication Mistakes Therapists Often Miss (What These Mistakes Reveal!)
Recognising These 3 Patterns of Interaction
Acceptance and Unconditional Positive Regard
The Power of Empathy: A Pro and Con?
Congruence and the Foundations of Trust
How Connections Impact Wellbeing
Finding Focus in Therapy: Using context as a flashlight
Describing the Problem: The act of being heard
The Why Behind Diagnosis
The Art of Therapy Series 2 Trailer: The Dance of Therapy
Through the Lens: Seeing Therapy Integratively
The Integrative-Interactional Approach: Bringing It All Together
From Theory to Real-World Practice
Between Us: The Power of Interactional Insight
Wholeness: Seeing the System in Therapy
No Straight Lines: Understanding Systems in Therapy
Seeing More: How To Work Integratively in Therapy
What It Means To Be Truly Heard: Entering The Client's World
What Really Happens When We Communicate: A Therapist's Guide to the Communication Model
Being Person-Centred: What It Means, and How to Truly Do It
When To Be Directive
Non-Directive vs Directive
The Asocial Definition of a Therapeutic Relationship
Carl Rogers' Person Centred Approach
What Makes Therapy Work