All Episodes

Building Emotional Resilience | August 2026

Creativity + The Spoon Theory | July 2026

Art History: Trash Into Treasure | June 2026

Building Creative Vision | May 2026

Creative Flow | April 2026

Art History: Discovering New Colors | March 2026

Building Self-Trust | February 2026

The Comparison Trap | January 2026

Art History: Celebrating Stillness | December 2025

November 2025: Reclaiming Rest

October 2025: Creating a Creative Space

September 2025: Art History | Creativity + Activism

August 2025: Reclaiming Creative Self-Care

July 2025: Creativity + Grief

June 2025: Art History | Stories of Hardship and Success

May 2025: Reclaiming Mediocrity

April 2025: Giving + Receiving Criticism

March 2025: Art History - Confusing the Critics

February 2025: Reclaiming Messy Play

January 2025: Building Creative Confidence

December 2024: Fostering a Creative Community

November 2024: Creativity + Social Media

October 2024: Creativity + Boundaries

September 2024: Creativity + Neurodivergence

August 2024: Confronting Creative Block

July 2024: The Beginner's Mind

June 2024: Creativity + Secure Attachment

May 2024: Creativity + Burnout

April 2024: Creativity + Your Inner Critic

March 2024: Exploring Your Story Through Creativity

February 2024: Confronting Creative Fear and Desire

January 2024: Exploring Your Artistic Style

December 2023: Defining Progress

November 2023: Creative Project Management

October 2023: Revisiting Failed Goals

September 2023: Growing Habits Your Way

August 2023: How to Take a Break

July 2023: Building a Creative Home

June 2023: Turning Failure Into Freedom

May 2023: Navigating the Learning Gap

April 2023: Confront Core Beliefs

March 2023: Choosing Uncertainty

February 2023: Decluttering Your Creative Practice

January 2023: No-Shame Goal Setting

December 2022 -- Managing Decision Fatigue and Freeze