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All Episodes

The AutoImmune Hour — 311 episodes · page 1 of 4

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Title
1

Why Sleep REALLY Matters When You Have Autoimmune

2

Dr. Dana Cohen - Can You Cheat Your Way to Better Health?

3

Keith Leon S. on Miracles, Healing, and Guardian Angels

4

Sharon Carne – The Secrets to Managing Energetic Boundaries

5

Is Your Limbic Brain Throwing a Tantrum? with Dr. Jenny Tufenkian

6

Did Lisa Warner Unlock the Power of Self-Healing?

7

Marcus Bird - The Man Who Meditated Away Chronic Fatigue

8

When It Feels Like Medical Whack-a-Mole

9

Traveling with Autoimmune: Must-Know Hacks

10

When Food Labels Lie

11

Bev Martin - Decoding The Intersection of Intuition, Dreams, and Healing

12

10 Years Out From The Diagnosis – My 10 Essential Lessons

13

The Hidden Impacts of Candida on Your Immune System

14

Is Your Attachment Style Holding Back Your Healing?

15

The Unintended Health Consequences of “Keeping Safe” with Micaela Giles

16

Finding Peace with Food featuring Amanda Mittman

17

Becoming a Leading Voice in Patient Advocacy with Kristal Kent

18

The Healing Power of Hope + Action with Bill C. Potts

19

My Favorite Aha Moments

20

Stop This Is Good Enough Thinking Now

21

Practical and Simple Solutions for Anxiety-Free Living with Michelle Biton

22

Cultivating Compassion: Finding Peace Amidst the Storm

23

How Sound is Food for the Nervous System with Sharon Carne

24

Pathways to Understanding and Recovery with Dr. Jenny Tufenkian

25

Unraveling ADHD and Brain Healing with Dr. Connie McReynolds

26

Five Experts’ Top Tips for Resilience, Courage and Survival

27

Can We Harness the Hidden Healing Potential of Fascia?

28

A Journey of Fibromyalgia, Resilience, and Hope

29

Discover the Hidden Healing Powers of Life's Parallels

30

Courage Club Conversations: Up For The Fight with Bill C. Potts

31

Beware The Red Flags of Narcissistic Abuse

32

Unlock Your Home’s Healing Energy

33

Decluttering and Planning Advice

34

Are You Being Too Hard on Yourself?

35

Creating a Vibrant Life

36

Forget Resolutions – The Magic is in the Micro-Actions

37

From Awkward to Awesome: with Dr. Shawne Duperon

38

A Year Into Recovery: Reflections on Growth, Resilience, and Hope

39

Rebalance Your Body and Mind

40

Feeling Good In Your Skin with Fayne L. Frey

41

How to Embrace Your HSP Sensitivity with Linda Binns

42

Shifting Silver-Lining-Thinking and Other Success Strategies

43

Reduce Chronic Pain in as Little as 15 Minutes a Day?

44

Roxy Manning - Tools and Tips for Having Tough Talks About Antiracism, Anti-Ableism… (and All Other ‘ism(s)…)

45

Breaking Free: Understanding Codependency and Narcissistic Abuse In Autoimmune Recovery

46

A Survivor to Thriver Story with Roberta Tachi

47

From Eco-Anxiety to Action with Dr. Jenny Tufenkian, ND

48

Health and Antiracism: Finding and Caring for Our Activist Selves

49

Why You Need To Know Your Perception Style Now

50

An Easy Guide to Pursuing Your Dreams with Bev Martin

51

The Importance of Eye Care When You Have An Autoimmune

52

Why Am I Talkin’ To Myself Like That? with Laura Jack

53

Finding the Courage to Change

54

Does It All Start With Your Heart?

55

Unwinding Resistance to Awakening the Miracle Zone: Clear and Balance ‘Stuck’ Energy

56

How Improving Your Sleep Habits Can Improve Your Health

57

How Ruth Found Her Life Again By Learning To ‘Live from the Inside Out’

58

You Are What You Eat When It Comes To Autoimmune Issues

59

A Cheat Sheet for Disabled Travelers

60

The Surprising Benefits of Having Difficult Conversations with Sarah Peyton

61

What (Really) Goes Into Forgiveness That Works with expert Dr. Shawne Duperon

62

Can I Have a Healthy Baby When I Have An Autoimmune?

63

Great Ways To Reinvigorate to a Life Full of Fun And Flow with Dr. Valerie René Sheppard

64

What Is Healthy For Me? How to Quickly Improve Your Outlook

65

Creating Robust Resilience During Life’s Challenges

66

Suffering is Optional: Learning to Be With and Talk About Your Grief

67

Beyond Her Dreams: How Micaela Transformed Her Health and Life

68

Food For Thought: Is Your Healthy Eating Making You Sick?

69

Ever Feel Like Eeyore? Exploring Expired Mindsets and other Healing Blocks

70

Mast Cell Activation Syndrome (MCAS) with Dr. Anne Hill

71

‘I Can’t’ Are Not ‘Dirty’ Words and Other Fearless Life Lessons

72

On Finding the Courage to Change

73

Tips on Keeping Our Kids Healthy with Dr. Andrena Zeigler

74

When Curing is not Healing… as Healing is an Inside Job…

75

Taking Charge of Life, Including Finding Love…

76

Easy Tips for Finally Getting Good Sleep with Dr. Jenny Tufenkian

77

Unraveling The Root Causes of Your Autoimmune Disease

78

How to Reignite Your Sense of Adventure and Create a Life You Love

79

Before It’s Too Late: When Speaking Up Is A Matter of Life or Death

80

What to Do When Good Food Becomes Bad Food For You

81

What To Do When ‘It’ Doesn’t Work Anymore with Michael Bartura

82

How To Return To A Sense Of Agency, Choice, And Confidence Using I-You Language

83

Improving Health Through Enhancing Your ‘Inner Knowing’

84

Is HSP Causing Your Mystery Symptoms?

85

Talkin’ Taboo Topics: Menopause, Wellness In The Workplace, and more…

86

A Candid Declutter Chat with Clutter Expert Sharon McRill

87

The Healing Power of Surrender with Christine Powers

88

Easily Change Your Resistance to Change to Accelerate Your Healing

89

When Little Things Make Big Changes

90

Shannah’s Success Strategies for Thriving with CFS (and Life)

91

Are You Getting ‘Stuck In A Box’ By Your Diagnosis?

92

What’s Next? How to Design a Fulfilling Life From Scratch

93

Controlling Stress and Anxiety with Sound

94

Becoming Comfortable with The Discomfort of Transitions

95

Easy Ways to Transform Old Patterns Into Healthy Habits

96

Is The Food You Eat Sabotaging Your Immune System?

97

One Woman’s Quest to Heal the Wounds of Childhood Narcissistic Abuse and Find Her Self

98

Are You Settling For Good Enough Instead of True Healing?

99

Renew You Through Self Discovery with Roberta Mittman

100

Exploring Resonance and the Experience of Being Truly Understood with Sarah Peyton