All Episodes
The Awake Life! — 57 episodes
I am back! Sharing with you!
What if you don’t want to be present?
There is nothing wrong with you & nothing you need to fix!
Why meditate?
Thoughts on Self Love
The Power of Mantra
Kriya Yoga and Mental Health
Rejection & Compassion on the Spiritual Path
Dharma, Depression & The Mini-Practice
Being present is “simple” isn’t it?
What is a spiritual practice & why it is important
Having a Voice
Pop-Up-Pep-Talk: 3 levels of Dharma
Pop-up-pep-talk....The challenge & beauty of Witnessing Self
Pop-up-pep-talk during Covid 19: Being of service is key!
Pop-up-pep-talk: the social brain, trauma & social media
Let Yourself Feel It All
It’s a “super-power” to allow space for your kids to express themselves!
Don’t give up on yourself
Pop-up-pep-talk: There is nothing missing!
Pop-Up-Pep-Talk: What to do when anger arises
Season 2, Ep 7: One Small Step Makes a Huge Difference!
Pop-Up-Pep-Talk: More talk on Kriya & being sick/injured
Pop-Up-Pep-Talk on Being with All Experiences
Season 2, Ep 6; Trust your intuition and let go of what isn’t serving you!
Pop-up-pep-talk on the creative flow and what to do when you feel stuck!
Pop Up Pep Talk; How to tell if a decision is right for you!
Season 2, Ep 5: Pressure to be more, do more on the path of Dharma! And how to let it go!
Pop-up-pep-talk: Anger
Pop-Up-Pep-Talk: Don’t Give Up on Yourself!
Pop-Up-Pep-Talk: Finding ease in the unknown?
Pop-up-pep-talk: Let go of the meaning of NOW to show up in the NOW with your kiddos
Season 2, Ep. 4: A Psychic Living in the "Real World"
Season 2, Ep 3: Is a 9-5 Job the Way to Go when FEAR Arises?
Season 2, Ep 2: How Being a New MOM can change your Dharma
Real Talk with Anjali
POP-UP-PEP-TALK: You are Supported!
Season 2, Ep 1: The Jesse Challenge!
End of Season 1 - Next up...KIDS on the dharmic path!
Episode 18: There is Nothing Wrong With YOU!
Episode 17: Your Kids See You!
Episode 16: Break Free from Conditioning
Episode 15: Hannah Share's about Gratitude
Episode 14: Take a Stand for Yourself! 5 minute Pop-up pep talk!
Episode 13: Why to say YES to a Retreat! and Why KRIYA!
Episode 12: Timing is everything!
Episode 11: What do you do when things don't go your way on the dharmic path?
Episode 10: What is Karma really?
Episode 9: Denise shares how her life "falling apart" led her to the true meaning of dharma
Episode 8- 5 Minute POP-UP-PEP Talk "Don't let shame hold you back"
Episode 7: Kitty shares her story of how showing up for herself led to gratitude and love for others.
Episode 6: Is the Dharmic path just a race to the finish line?
Episode 5: Competition Sucks!
Episode 4 with Yogi Bajrang
Episode 3: Anjali's Marriage "Mistake"
Episode 2: Monique is traveling cross country in a school bus!
Episode 1: What The AWAKE Life is about!