All Episodes

The Human Brain Powerhouse | Season 5 Ep.1

Ep. 74 | Expanding Your Capacity–– Transformation Happens Outside of Your Familiarity

Ep. 73 | Why Need to Buy a Pair of Spanx for your Brain

Ep. 72 | Gossip Inhibits Mental Maturity

Ep. 71 | The Spirit and the Structure… which will succeed?

Ep. 70 | What is the Benefit of Being Friends with You?

Ep. 69 | How to Commit to Your Word

Ep. 68 | The Risk of Identity Erosion

Ep. 67 | Tapping Into Your Inner Child Allows Vertical Arrogance To Become Horizontal Optimism

Ep. 66 | You May Be Wasting your Potential

Ep. 65 | Your Heart has to Change Before Your Situation Can

Ep. 64 | #ASKTAE N. 4 | Social Media Purge, The Impact of Anticipation, and Disobedience’s Sovereignty

Ep. 63 | The Way We Work is Broken

Ep. 62 | The art of helping the hurt: Hush, Hug, and Hang Around

Ep. 61 | Gossip is a Cyclical Disaster of Despair, Evil, and Pessimism.

Ep. 60 | Decreased Stimulus Will Change the Way you Live

EP. 59 | How to Remove the Source of Drought in Your Life

Ep. 58 | The reward you get for overcoming your last challenge, is your next challenge.

Ep 57 | People Hate Simplicity Because it’s Obtainable

Ep. 56 | Roll Up Your Sleeves and Get Your Head in the Game

EP. 55 | Fear Robs you the Chance to Fulfill Your Vocation

EP. 54 | #ASKTAE #3 | Feeding the Compulsion of Distraction is Not Always Self-Serving

EP. 53 | If You’re in a Season of Hardship… this is for YOU

EP. 52 | There is a lot that can be Seen in the Unseen

Ep. 51 | Living in authenticity means honoring your truth

Ep. 50 | Entitlement is Breeding the Negativity in your Psyche

Ep. 49 | Optimism is the Expansion of Your Mindset

Ep. 48 | Life is Like Riding a Bicycle

Ep. 47 | Being Half Pregnant is Not an Option In Personal Development

Ep. 46 | Managing Your Expectations of Success

Ep. 45 | Here is How You Find Peace in Failure

Ep. 44 | Separating Your Actions From Your Identity

Ep. 43 | Humans are not indestructible & Empathy is the Highest Sign of Intelligence

#ASKTAE N. 2 | Conscious Competence, the gateway to evolution, & making sustainable decisions!

Ep. 41 | Are you settling for mediocrity?

Ep. 40 | The ROI of Discipline and Diligence

Ep.39 | The Quality of Your Thoughts Equates to the Quality of Your Life

Ep. 38 | Life Isn't Fulfilling When You Hate The Reflection In The Mirror

Ep. 37 | You're Making Excuses Because You're Insecure | FFTF #2

Ep. 36 | Is Your Mind In An Ecosystem That It Can Survive In? | Mental Health Awareness Month

Ep. 35 | The ONE Thing You Should Compare Yourself To

Ep. 34 | Use your Tools as They Were Intended | Short Thoughts

#ASKTAE No. 1 | Managing Anxiety, Finding your Passion, & Being Under Pressure

EP. 32 | Even your Trials have Expiration Dates

Ep. 31 | STOP GIVING LIFE TO THE NEGATIVITY

STOP SEEKING APPROVAL

Ep. 29 | You Have to Stop Doing This....

Ep. 28 | Give People the Chance to Not Be Perfect

Ep. 27 | LOVE & EMPOWER NOT ATTACK & ALTER

Ep. 26| Clutter: How the Stress of Excess Affects your Mental Health

Ep. 25 | Your Mindset Exposes your Insecurities

Ep. 24 | Food For Thought Friday | The Ego & The Doubt

Ep. 23 | Are Humans Naturally Good or Bad?

Ep. 22 | Real Love, Real Kindness, and Real Empathy | Happy Valentine's Day

Ep. 21 | Destination Addiction May Be Your Disease

Ep. 20 | Self-discipline is Mental Freedom

Ep. 19 | Do Not Speak Defeat over your Future | Perspective

Ep. 18 | Perfectionism is not self improvement

Ep. 17 | Implementation Intention for 2019

Ep. 16 | Invest in the Word | Christmas Time's a Comin'

Ep. 15 | You Are Presented with a Choice: Remain or Evolve

Ep. 14 | Thanksgiving Gratitude Challenge!

Ep. 13 | 20 Things I Learned at 20

Ep. 12 | How Gratitude Changed My Life

Ep. 11 | Why you Need to Start Showing Up for Yourself

Ep. 10 | Life Now Vs. Life Then | What I Have Learned

Ep. 9 | Why Self Reflection + Self Care MATTER & 9/11 Chat

Ep.8 | Maintaining your Goals Once they're Established

Ep. 7 | How Forgiveness will Change your Life

Ep.6 | The Toxicity of Moving Backwards

Ep.5 | BIG ANNOUNCEMENTS & My Top 3 Favorite Quotes

Ep. 4 | How Efficient Communication Enhances Friendships

Ep. 3 | The Beauty of Vulnerability

Ep. 2 | Developing a Healthy Relationship with Failure

Ep.1 | Welcome to my Podcast! | Pushing through Fear