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All Episodes

The Aware Parenting Podcast — 237 episodes

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Title
1

Episode 237: An end and a beginning

2

Episode 236: How to help children cooperate with Maru Rojas

3

Episode 235: Calm Down Bob, Before Bed

4

Episode 234: Embodying loving limits

5

Episode 233: The secret wisdom of crying and raging

6

Episode 232: Help your child stop hitting

7

Episode 231: How Aware Parenting creates transformation with Linde Lambrechts

8

Episode 230: My first children's book ~ 'I Love You, However You Feel'

9

Episode 229: Why crying is so important

10

Episode 228: Separation anxiety

11

Episode 227: Helping children cooperate with toothbrushing

12

Episode 226: The long-term effects of attachment play with Alex Letham

13

Episode 225: A Clinical Psychologist and Aware Parenting instructor with Dr. Jessica Klug

14

Episode 224: A Social Worker also becomes an Aware Parenting instructor with Meg Rankin

15

Episode 223: I'm celebrating 20 years as an Aware Parenting instructor

16

Episode 222: A birthkeeper also becomes an Aware Parenting instructor with Daniela Ekman

17

Episode 221: "The journey to becoming myself" with Carly Facius

18

Episode 220: From sleep deprived mum to Aware Parenting instructor with Nic Wilson

19

Episode 219: The power of reparenting with Nic Wilson

20

Episode 218: I'm sending you love on Valentine's Day

21

Episode 217: How the Marion Method can help our relationship with our partner or ex-partner

22

Episode 216: There's nothing wrong with you! with Katie Fusco

23

Episode 215: Differentiating The Marion Method from Aware Parenting

24

Episode 214: Instead of New Year's resolutions, there's the wonder of willingness

25

Episode 213: Saying no and yes during the festive season

26

Episode 212: The tangible effects of having our needs met as mothers with Caitlin Jaspers

27

Episode 211: An excerpt from my latest bestselling book, 'All of Your Feelings are Welcome!'

28

Episode 210: Embodying loving presence in our parenting with Linde Lambrechts

29

Episode 209: Reclaiming the power, beauty, and safety of our yeses and noes

30

Episode 208: Thank you for the THREE MILLION plays!

31

Episode 207: Reparenting ourselves with the three types of feelings

32

Episode 206: It really is possible to get free from guilt!

33

Episode 205: An introduction to reparenting with The Marion Method

34

Episode 204: Crying, grief, and loving presence with Michael Rose

35

Episode 203: Sleep, neurobiology, and self-compassion with Joss Goulden

36

Episode 202: Ending the nighttime breastfeeding journey with Carly Facius

37

Episode 201: Quick sleep suggestions and my sleep book is a bestseller!

38

Episode 200: Belynda Smith and I talk about my sleep book

39

Episode 199: Restful sleep with a baby and two young children with Carly Facius

40

Episode 198: The power of play before sleep with Vivian Viester

41

Episode 197: Supporting sleep from infancy to the teen years with Belynda Smith

42

Episode 196: From sleep training & Classical Attachment Parenting to AwP with Kim Cousins

43

Episode 195: The first chapter in my upcoming sleep book

44

Episode 194: Highly Sensitive Children and sleep

45

Episode 193: The power of laughter to release fear for us as parents

46

Episode 192: Healing a rupture with our child after years have passed

47

Episode 191: Trusting the invitations to grow through the sleep journey with Laura Pires Brammer

48

Episode 190: My experiences with sleep as a mother

49

Episode 189: Special retrospective episode with Chiara Rossetti

50

Episode 188: Toddler and child sleep Q & A

51

Episode 187: Baby sleep Q & A

52

Episode 186: Early bird, night owl, or accumulated feelings?

53

Episode 185: Why mild dissociation is the main cause of restless sleep and frequent night waking

54

Episode 184: Night waking and night weaning for toddlers, with Maru Rojas

55

Episode 183: Why terms such as 'overtired', 'wake windows', & 'sleep regression' aren't used in AwP

56

Episode 182: The three ingredients for relaxed, restful and restorative sleep

57

Episode 181: Sleep, cultural contexts, and Aware Parenting

58

Episode 180: Sleep, cultural beliefs, innate needs, and body wisdom

59

Episode 179: To mothers on Mothers Day

60

Episode 178: Introducing the second sleep series

61

Episode 177: The differences between Aware Parenting and Classical Attachment Parenting

62

Episode 176: Learning to trust ourselves and our children with food with Kim Cousins

63

Episode 175: Food and feelings - a child's perspective

64

Episode 174: Why children aren't fighting sleep

65

Episode 173: Screens, play and loving limits

66

Episode 172: Helping a hitting child

67

Episode 171: Blankets, bunnies and other control patterns

68

Episode 170: Loving limits Q and A

69

Episode 169: Loving limits update

70

Episode 168: Melting a child's freeze

71

Episode 167: Leaving the park

72

Episode 166: When a crying child says "Go away!"

73

Episode 165: My new book is out!

74

Episode 164: Returning to our innate body wisdom with food in adulthood

75

Episode 163: The opposite of overwhelm over this festive season

76

Episode 162: Supporting children who have learnt to eat to suppress their feelings

77

Episode 161: Supporting babies who have learnt to feed to suppress their feelings

78

Episode 160: How babies and children learn to suppress their feelings with food

79

Episode 159: Breastfeeding and listening to ourselves and our babies with Carly Facius

80

Episode 158: What gets in the way of children's innate body wisdom with food

81

Episode 157: Food and feelings: an evolutionary perspective with Clare Louise Brumley

82

Episode 156: Trusting children's innate body wisdom in relation to food

83

Episode 155: Food, feelings and trust

84

Episode 154: Reclaiming our power through birth with Carly Facius

85

Episode 153: Helping older children heal from their birth with Shelley Clarke

86

Episode 152: Helping mothers heal from a traumatic birthing experience with Kirsty Fernandes

87

Episode 151: Marion Rose & Belynda Smith talk about Marion's new book, The Emotional Life of Babies

88

Episode 150: Helping children heal from their birth through play with Adrienne Harper-Pike

89

Episode 149: Communicating with babies with Carly Facius

90

Episode 148: The potential link between physical symptoms and our birth

91

Episode 147: Birth themes

92

Episode 146: Helping babies heal from their birth with Shelley Clarke

93

Episode 145: It's never too late to heal from our birth with Nicole Moore

94

Episode 144: Healing from birth trauma as an adult

95

Episode 143: A conversation between two premature babies as adults with Roma Norriss

96

Episode 142: The effects of our birth

97

Episode 141: Nightmares and feelings

98

Episode 140: Adults, stress, raging, crying and sleep

99

Episode 139: Toddlers and sleep with Sarah Mason

100

Episode 138: Feelings, unconditional love and sleep

101

Episode 137: Mild dissociation, relaxation and sleep

102

Episode 136: Supporting mothers and babies through all of their feelings with Kim and Erin

103

Episode 135: Sleep, stress and trauma: an evolutionary perspective with Clare Louise Brumley

104

Episode 134: Supporting sleep in daycare settings with Steph Fleeton

105

Episode 133: Parents as researchers

106

Episode 132: Baby sleep with Sarah Mason

107

Episode 131: Trusting babies and children in relation to sleep

108

Episode 130: From exhaustion to restful sleep with Helena Mooney

109

Episode 129: From no sleep to plentiful sleep with Maru Rojas

110

Episode 128: Sleep for babies to teens with Joss Goulden

111

Episode 127: Transforming sleep with Nic Wilson

112

Episode 126: Sleep Q & A #2

113

Episode 125: Sound sleep and secure attachment

114

Episode 124: Reducing stress for parents

115

Episode 123: An interview with Gabor Maté

116

Episode 122: Nick Solter

117

Episode 121: Our book!

118

Episode 120: Christmas feelings

119

Episode 119: Stages of development with Aletha Solter, PhD.

120

Episode 118: Understanding Aware Parenting

121

Episode 117: What we've learnt

122

Episode 116: Supporting children at school

123

Episode 115: Not being heard

124

Episode 114: "I hate you!"

125

Episode 113: Babies and birth trauma

126

Episode 112: Aware Parenting and Natural Learning

127

Episode 111: Growing up with Aware Parenting

128

Episode 110: Resisting feelings

129

Episode 109: Aware Parenting books

130

Episode 108: Inner authority

131

Episode 107: Our inner work

132

Episode 106: School refusal

133

Episode 105: Forgiveness

134

Episode 104: Rupture and repair

135

Episode 103: Children and travel

136

Episode 102: Illness and healing

137

Episode 101: Cooperation

138

Episode 100: Birthdays

139

Episode 99: Valuing fathers #2

140

Episode 98: Valuing fathers #1

141

Episode 97: Valuing mothers

142

Episode 96: Each child is unique

143

Episode 95: Starting Aware Parenting later

144

Episode 94: Overwhelmed!

145

Episode 93: Creating community

146

Episode 92: Playing before bed

147

Episode 91: Family conditioning

148

Episode 90: Healing from big events

149

Episode 89: There's nothing wrong with you

150

Episode 88: Changing the systems

151

Episode 87: Sleep Q and A

152

Episode 86: Partners Q and A

153

Episode 85: Tantrums Q and A

154

Episode 84: Siblings Q & A

155

Episode 83: Food and feelings part two

156

Episode 82: Food and feelings part 1

157

Episode 81: Blame and shame

158

Episode 80: Big feelings

159

Episode 79: 'Sex Education'

160

Episode 78: Parenting for a new paradigm

161

Episode 77: Harsh self-talk

162

Episode 76: Extended Family

163

Episode 75: Powerlessness

164

Episode 74: Birth trauma

165

Episode 73: Teens and limits

166

Episode 72: Healing trauma through play

167

Episode 71: 'Bullying'

168

Episode 70: The Wisdom of Trauma Talk Series part 2

169

Episode 69: The Wisdom of Trauma Talk Series

170

Episode 68: The Wisdom of Trauma

171

Episode 67: Q & A 3

172

Episode 66: Hitting and biting part 2

173

Episode 65: Staying Calm

174

Episode 64: Motherpower

175

Episode 63: Our teenage selves

176

Episode 62: Feeling loved

177

Episode 61: Trusting our children and ourselves

178

Episode 60: Tantrums, part 2

179

Episode 59: Babies, part 2

180

Episode 58: Q & A 2

181

Episode 57: Archetypes

182

Episode 56: Aware Parenting and The Crown

183

Episode 55: Disappointment

184

Episode 54: Q & A 1

185

Episode 53: Transitions through Parenting

186

Episode 52: Loss and death

187

Episode 51: Boundaries

188

Episode 50: Anxiety

189

Episode 49: Fathers (part two)

190

Episode 48: Fathers (part one)

191

Episode 47: Aggression

192

Episode 46: Parenting is activism

193

Episode 45: Teenage edges

194

Episode 44: Mothering Unveiled

195

Episode 43: Resilience

196

Episode 42: Home School

197

Episode 41: Nature and Nurture

198

Episode 40: Screens

199

Episode 39: "I'm Scared!"

200

Episode 38: "I'm Angry!"

201

Episode 37: Learning and Growing

202

Episode 36: Partners and Exes

203

Episode 35: "I'm exhausted!"

204

Episode 34: School and Rules

205

Episode 33: Lying and Swearing

206

Episode 32: Discipline and Consequences

207

Episode 31: Disasters And Healing

208

Episode 30: Festive Challenges

209

Episode 29: Siblings

210

Episode 28: Food and Control

211

Episode 27: Trauma and Parenting

212

Episode 26: Trauma and Children

213

Episode 25: "Go Away"

214

Episode 24: Behaviour and Feelings

215

Episode 23: Fear and trust

216

Episode 22: Kids and Sexuality

217

Episode 21: Raising Men

218

Episode 20: Highly Sensitive

219

Episode 19: The Future

220

Episode 18: Separation Anxiety

221

Episode 17: Reparenting Ourselves

222

Episode 16: Hitting and Biting

223

Episode 15: Power in Parenting, Politics and Partnering

224

Episode 14: Attachment Play

225

Episode 13: Emotional Support

226

Episode 12: Repression Mechanisms

227

Episode 11: Relationships and Aware Parenting

228

Episode 10: How's School?

229

Episode 9: Tweens and Teens

230

Episode 8: How to Say No

231

Episode 7: Naughty or Nice?

232

Episode 6: Toddlers and Tantrums

233

Episode 5: Aware Parenting and Sleep

234

Episode 4: Mothering and Guilt

235

Episode 3: Attachment and Tears

236

Episode 2: The Power of Birth

237

Episode 1: Introducing Us!