All Episodes

Ep 21 - Childhood Motor Development in Education

Ep 20 - The Need for a Curriculum in Alexander Technique

Ep. 19 - How to restore the body when it malfunctions

Ep. 18 - Thoughts on our body's evolutionary design

Ep. 17: Developmental Movement, Part 4

Ep 16: Developmental Movement, Part 3

Ep. 15: Developmental Movement, Part 2

Ep 14: Developmental Movement, Part 1

Ep 13: The Evolution of Forms in Nature

Ep 12: The Transformative Power of Consciousness

Ep 11: Unlocking the Power of Breath

Ep 10: Understanding Stress — A New Perspective

Ep 9: Unlocking Sensorimotor Awareness

Ep 8: Restoring Balance — The Role of Awareness

Ep 7: The Journey to Consciousness

Ep 6: The Depth of Human Awareness

Ep 5: How Muscles Function Effortlessly

Ep 4: Awareness in Action — Beyond Mindfulness

Ep 3: Tensegrity and Bodily Design

Ep 2: Bodily Awareness and Mindfulness

Ep 1: An Introduction to Awareness

Trailer