All episodes
Captain's Run #24
Monday's Experts #20
Captians Run #23
Monday Experts #19
Captains Run #22
Monday Experts #18
Captain's Run #21
Darren Handley - DHD Surfboards
Monday's Experts #17
Captain's Run #20
Ball Bag Words of Wisdom with Mark Gasnier
Monday's Experts #16
Captain's Run #19 - NRL Season Opener!
Monday's Experts #15
Captain's Run #18
Soult - Salt with Soul
Monday's Experts #14
Captain's Run #17
Ky Hurst - The Greatest Waterman
Monday's Experts #13 NRL Special
Sunset Beach Preview with Adam Melling
Captain's Run #16
Ball Bag Words of Wisdom with Bede Durbidge
Monday's Experts #12
Captain's Run #15
Ball Bag Words of Wisdom with Leo Fioravanti
Captain's Run #14
Ball Bag Words of Wisdom with Dave 'Rasta' Rastovich
Monday's Experts #11
Captain's Run #13
Ball Bag Words of Wisdom with Steve 'Condo' Condon
WSL preview with Connor O'Leary
Captain's Run #12
Ball Bag Words of Wisdom with James Woods
Monday's Experts #10
Captain's Run #11
Captain's Run #10 Christmas Special!
Monday's Experts #9
World Cup FINAL Preview
Captain's Run #9
World Cup Semi Preview
Mondays Experts EP #8
Captain's Run #8
Brad Smith (Part 2) From Lennox Head to Liverpool FC
Brad Smith (Part 1) - from Lennox Head to Liverpool FC
Monday's Experts #7 (Latest Episode)
Captain's Run #7 (Latest Episode)
Monday's Experts #6 (Latest Episode)
Captain's Run #6
Buff Farnell aka DJ Eddy #80 (Part 2) Latest Episode
Buff Farnell aka DJ Eddy #80 (Part 1) Latest Episode
Monday's Experts #5
Captain's Run #5
Macy Callaghan #79
Monday's Experts #4
Captain's Run #4
Sean Doherty #78 (Part 1)
Sean Doherty #78 (Part 2)
Monday's Experts #3
The Captain's Run #3
Monday's Experts #2
The Captain's Run #2
Monday's Experts #1
The Captain's Run #1
Shaun Tomson - a 'gut punching' journey into the power of 'I Will..........'
Chris Anderson - a Rugby League masterclass from a man who has played, coached and won at all levels of the game
Tom Wolff - 'Revive the Northern Rivers'
Phil McNamara - the philosophy & life lessons behind surfing's Master Coach
"I will not stay silent" - Sarah Rosborg (Founder, Director & force of nature behind Rafiki Mwema)
Liz Osborne - Mum & Manager to Aussie icon Mick Fanning and a true champion in the service of others.
Col Lee OAM - The embodiment of community service with a heart as big as Phar Lap
Gunther Rohn- A Master Craftsman in the Surfboard Industry
Stace Galbraith- The Kiwi Who Snuck In.
Daniel 'Tomo' Thompson
Dr Justin Coulson - (Parenting expert, bestselling author and co-host of Channel 9's 'Parental Guidance) joins us in the shed
Barney Miller - 'Not all Superheroes wear capes'.
Ryan 'Whippet' Clarke
'Appendicitis, Epiq Cruise Ship Docks & Bluesfest Super-spreaders' it has all been happening with the Ball & All Boys.
Mick Fanning & Andy King live from the Cherry St Sports Club
Benny Berry - The 2022 Floods
The Best of 2021
An 'Hour of Power' with podcast favourite Adam Melling
Mick 'The Kick' Byrne
The modest 'Sensei' behind the garage of champions - Pete Roberts joins us for our final podcast of 2021.
Respect, Humility & Discipline - Professor David Moreira (former Brazilian BJJ Champion & founder of Portal Jui Jitsu Ballina) joins us in the shed.
Mullumbimby High's greatest ever School Captain - WSL Commentator Ronnie 'Rondog' Blakey brings the laughs, learnings & wisdom from 25 years in the Surfing Game
Dave 'Rasta' Rastovich
The Boaty Boys - A few tears, heaps of laughs & a whole lot of connection.
Noa Deane - The inimitable perfectionist goes all out in his first ever podcast.
Dragons & NRL legend Mark Gasnier drops by the shed to discuss a phenomenal career & his exciting plans for the future
'Gotta love blood' - Roosters legend & new Cronulla Sharks Head Coach Craig Fitzgibbon drops by the shed
The Ball & All 50th Edition (special guests Vaughan Blakey & the Healthy Minds Club)
Ask yourself - `Could I do this... and could I do it with my eyes closed?` Because that's pretty much what our next guest Matt Formston has done
'The Barefoot Dutchman' - Anton Nootenboom drops by the shed on his incredible trek from Cairns to Sydney 'barefoot' to raise money & awareness for Men's Mental Health
'We learn through our pain' - WSL Sports Practitioner Jason Gilbert shares his wealth of knowledge and experience in optimising human performance
Raw, profound & at times darkly hilarious - accomplished Artist & stage 4 Cancer survivor Mark Waller takes us on a journey into his dance with Cancer
'Adapt & Evolve' - good friend & world champion Coach Andy King returns to the shed
'VIVA THE UNDERDOGS' - Parkway Drive lead Guitarist Jeff Ling takes us backstage on their remarkable rise from the Byron Bay Youth Centre to WACKEN headliners
'Odds are we're all gonna need a little help' Professional Surfer turned Bookmaker Luke Munro dishes out some sage advice on navigating the highs & lows of both worlds
The Jeckell & Hyde journey of Jed Smith - iconic podcast founder, journalist & a voice for underdogs the world over