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Episode 150 | NEW FUTURE

Mar 17, 2022

24:47

2

Episode 149 | EMOTIONAL FITNESS

Mar 10, 2022

51:37

3

Episode 148 | AT HOME, PT. 3

Mar 4, 2022

52:51

4

Episode 147 | AT HOME, PT. 2

Feb 24, 2022

52:08

5

Episode 146 | AT HOME, PT. 1

Feb 17, 2022

33:00

6

Episode 145 | WRAP PLAN

Feb 10, 2022

49:40

7

Episode 144 | WELLNESS

Feb 3, 2022

49:41

8

Episode 143 | OBSTACLES

Jan 27, 2022

63:56

9

Episode 142 | THINK AGAIN

Jan 20, 2022

54:36

10

Episode 141 | RESET

Jan 13, 2022

53:44

11

BONUS: A HEAVENLY FATHER

Dec 24, 2021

44:09

12

Episode 140 | MED CHANGE

Dec 16, 2021

23:55

13

Episode 139 | GOALS

Dec 9, 2021

38:46

14

Episode 138 | REFLECT

Dec 2, 2021

50:05

15

Episode 137 | WEIGHT

Nov 25, 2021

57:14

16

Episode 136 | WORK LIFE

Nov 18, 2021

48:20

17

Episode 135 | STABLE

Nov 11, 2021

50:28

18

Episode 134 | LOW

Nov 4, 2021

50:11

19

Episode 133 | SOBER

Oct 28, 2021

49:16

20

Episode 132 | DATING

Oct 21, 2021

56:24

21

Episode 131 | PLAYBOOK

Oct 14, 2021

55:24

22

Episode 130 | CALLING

Sep 30, 2021

31:41

23

Episode 129 | NEW DAY

Sep 23, 2021

36:22

24

Episode 128 | WORRY

Sep 16, 2021

41:56

25

Episode 127 | OPPORTUNITIES

Sep 9, 2021

47:03

26

Episode 126 | GET UP

Sep 2, 2021

49:10

27

Episode 125 | BOUNDARIES

Aug 26, 2021

41:52

28

Episode 124 | RELATIONSHIPS

Aug 19, 2021

43:46

29

Episode 123 | SAFETY

Aug 12, 2021

36:12

30

Episode 122 | COMFORT

Aug 5, 2021

35:52

31

Episode 121 | MID-YEAR GPS

Jul 29, 2021

39:12

32

Episode 120 | AFFIRM

Jul 22, 2021

40:53

33

Episode 119 | BELIEVABLE PT. 1

Jul 15, 2021

30:54

34

Episode 118 | SUMMER MADNESS

Jul 8, 2021

51:19

35

Episode 117 | A FULL LIFE

Jun 24, 2021

52:34

36

Episode 116 | TEENS

Jun 17, 2021

38:01

37

Episode 115 | TIME OUT

Jun 10, 2021

37:22

38

Episode 114 | HEALTHY

Jun 3, 2021

40:07

39

Episode 113 | VULNERABLE

May 27, 2021

44:23

40

Episode 112 | DARK TIMES

May 20, 2021

27:40

41

Episode 111 | PROTECT THE DREAM

May 13, 2021

44:51

42

Episode 109 | DECIDE

Apr 29, 2021

43:52

43

Episode 108 | EMPATHY

Apr 22, 2021

31:31

44

Episode 107 | SHAME

Apr 15, 2021

36:42

45

Episode 106 | ATTRIBUTES

Apr 8, 2021

41:16

46

Episode 105 | RACING

Apr 1, 2021

57:01

47

Episode 104 | FOGGY

Mar 25, 2021

31:59

48

Episode 103 | STABILITY

Mar 18, 2021

36:04

49

Episode 102 | HABITS

Mar 11, 2021

45:03

50

Episode 101 | DO-OVER

Mar 4, 2021

40:52

51

Episode 100 | FORWARD

Feb 25, 2021

45:59

52

Episode 99 | FAMILY DYNAMICS

Feb 18, 2021

57:37

53

Episode 98 | PSYCH UNITS

Feb 11, 2021

38:52

54

Episode 97 | NEXT

Feb 4, 2021

30:42

55

Episode 96 | THE BASICS

Jan 28, 2021

48:04

56

Episode 95 | WAITING

Jan 21, 2021

37:08

57

Episode 93 | GPS

Jan 7, 2021

50:57

58

Episode 92 | ANNUAL WRAP

Dec 31, 2020

33:55

59

Episode 91 BONUS: A FRIEND OF GOD

Dec 24, 2020

26:19

60

Episode 91 | PREPARE

Dec 17, 2020

47:47

61

Episode 90 | REGRET

Dec 10, 2020

53:10

62

Episode 89 | RELIEF PLAN

Dec 3, 2020

32:09

63

Episode 88 | SOCIALIZE

Nov 25, 2020

31:44

64

Episode 87 | EMOTIONS

Nov 19, 2020

47:42

65

Episode 86 | BIG SPENDER

Nov 12, 2020

61:39

66

Episode 85 | HAPPY-SCARED

Nov 5, 2020

60:17

67

Episode 84 | DEMONS

Oct 29, 2020

33:29

68

Episode 82 | BONUS

Oct 19, 2020

21:37

69

Episode 82 | COVER UP

Oct 15, 2020

27:15

70

Episode 81 | FUNCTIONAL

Oct 8, 2020

40:15

71

Episode 80 | SEASONS

Oct 1, 2020

25:39

72

Episode 79 | CREATIVE

Sep 24, 2020

38:06

73

Episode 78 | ENDURE

Sep 17, 2020

32:43

74

Episode 77 | STRONG

Sep 10, 2020

36:37

75

Episode 76 | FOCUS

Sep 3, 2020

30:52

76

Episode 75 | BALANCE

Aug 27, 2020

39:43

77

Episode 74 | MEMORY

Aug 20, 2020

49:07

78

Episode 73 | NOT PROUD

Aug 13, 2020

52:30

79

Episode 72 | STRUGGLE

Aug 6, 2020

32:43

80

Episode 71 | ADDICTION

Jul 30, 2020

47:05

81

Episode 70 | BREAK THE MOLD

Jul 23, 2020

48:30

82

Episode 69 | LONELY

Jul 16, 2020

53:10

83

Episode 68 | SEX

Jul 9, 2020

26:38

84

Episode 67 | SORROW

Jul 2, 2020

39:41

85

Episode 66 | YOUR RESUMÉ

Jun 25, 2020

40:22

86

Episode 65 | ROUTINES

Jun 18, 2020

56:22

87

Episode 64 | MEDS

Jun 11, 2020

63:16

88

Episode 62 | SELF-TALK

May 28, 2020

43:25

89

Episode 61 | BACK TO WORK

May 21, 2020

47:19

90

Episode 60 | WELLSPRING

May 14, 2020

52:00

91

Episode 59 | ORDINARY

May 7, 2020

35:30

92

Episode 58 | SINGLE PARENT

Apr 30, 2020

39:23

93

TRAILER

Apr 27, 2020

4:03

94

Episode 57 | URGENT

Apr 23, 2020

48:58

95

Episode 56 | SWITCH

Apr 16, 2020

33:51

96

Episode 55 | AFLOAT

Apr 9, 2020

29:53

97

Episode 54 | GO FAR

Apr 2, 2020

81:24

98

Episode 53 | GO NEAR

Mar 26, 2020

51:06

99

Episode 52 | DISRUPTED

Mar 19, 2020

38:08

100

Episode 51 | GO SLOW

Mar 12, 2020

52:37

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